What are the opening hours?

Monday 10am - 10pm Tuesday 10am - 10pm Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

Refuge

Refuge is America's 1st Co-ed Relaxation Spa Refuge offers the ultimate relaxation experience.
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The Refuge experience includes 6 hot & warm pools, 4 Nordic cool/cold plunge pools, America’s Largest Co-ed cedar sauna and eucalyptus steam room. This is all set in 2 acres of serene indoor solariums & outdoor relaxation areas with Fire Pits overlooking the Santa Lucia Preserve. Refuge is the first purpose built facility featuring the Hydro Thermal Cycle in the U.S

10/23/2025

Relax and give back 😌🩷

There’s only one week left for our limited-edition pink Refuge hats! We are donating 100% of the proceeds to the Breast Cancer Assistance Group of Monterey County, helping support local patients and families.

These limited edition hats are available for purchase at our front desk. Please note that our supply is limited.

03/17/2025

Luck has landed at Refuge! ☘️ To celebrate this St. Patrick's Day, we’re giving away two admissions to one lucky winner - because everyone deserves a day of relaxation and a sprinkle of good luck every now and then. Plus, visit Refuge this week, Monday - Thursday, for a chance to find special discounts hidden in select lockers!

Here’s how to enter:
✅ Like this post
✅ Follow
✅ Tag a friend who deserves some relaxation
💚 Bonus Entry: Share this post to your story & tag us!

GIVEAWAY RULES: No purchase necessary. Must be 18+ to enter. Winners must reside in the USA. This contest is not affiliated with Instagram. Giveaway ends at 11:59pm PST on 3/20/2025. Winners will be announced at 12pm PST on 3/21/2025, subject to change.

* is our only account. If any other account contacts you claiming to be us, please block them and let us know, as it is likely a scam.

02/14/2025

Fall in love with relaxation all over again ❤️ Happy Valentine's Day from Refuge!

10/11/2024

Relax for a cause this October 💗

Help us lift up members of our community as we partner with the Breast Cancer Assistance Group of Monterey County.

🎁 For every gift card purchased in October, we're donating 10% to support breast cancer patients and their families. Let's turn a little self-care into community-care!

To purchase a gift card, tap the link in the bio.

10/09/2024

Find your chill at Refuge ❄️

Tap the link in our bio to book an admission.

07/01/2024

Independence Day is almost here, and we're celebrating with a Rejuvenating Revolution GIVEAWAY. This year, we're selecting three lucky winners, with one grand prize winner receiving 2 Refuge admissions and a complete set of our all-natural Refuge Skincare. Rejuvenate both at Refuge and with your daily skincare routine! Our two runner-up winners will each receive 2 admissions to relax after the holiday.

TO ENTER:
1. Follow (we'll be checking)
2. Like this post
3. Tag a friend who deserves this Rejuvenating Revolution with our new skincare and a visit to Refuge.

BONUS ENTRY: Share this giveaway in your IG story and tag us for an extra chance to win!

The Refuge Skincare collection includes:
Refresh: Bio-Active Day Cream
Re-energize, Glow Serum
Rejuvenate, Marine Complex Night Cream
Renew, Peptide Night Serum

Click the link in our bio to learn more about Refuge Skincare!

Winners announced on July 4th in our Story!

GIVEAWAY RULES: No purchase necessary. Must be 18+ to enter. USA residents only. This contest is not affiliated with Instagram. Giveaway ends at 11:59 PM PST on 7/3/2024. Winners announced at 12 PM PST on 7/4/2024 (subject to change).

* is our only account. If any other account contacts you claiming to be us, please block them and let us know, as it is likely a scam.

06/08/2024

We're so excited to launch our new Refuge Skincare collection! Since 2011, Refuge has been a sanctuary for relaxation and wellness, and now we're continuing our commitment to well-being with a 100% natural, small-batch skincare line. We can't wait for our community to try it and know you'll love it as much as we do.

We are now offering 4 types of products, from serums to creams, available now in-store at Refuge.

Our Skincare Collection:
REFRESH, Bio-Active Day Cream - Shield your skin from pollution, sun damage, and aging while enjoying intense hydration for a dewy, youthful glow.
RE-ENERGIZE, Glow Serum - Re-energize your skin with phytonutrients, vitamins, and antioxidants for a radiant complexion.
REJUVENATE, Marine Complex Night Cream - Repair and hydrate your skin overnight with bio-active ingredients. Wake up to supple, refreshed skin.
RENEW, Peptide Night Serum - Rebuild and maintain collagen with nutrient-packed poly peptides and ceramides. Achieve firmer, more elastic skin.

Learn more by tapping the link in our bio.

05/17/2024

Early morning cozy vibes 😌

03/01/2024

We're excited to announce that our Refuge Child Care is now available to all our guests! Enjoy the peace of mind knowing your child is in a safe and nurturing environment, while you focus on deep rejuvenation with the Refuge Thermal Cycle 😌

Reservations are required. To learn more, tap the link in our bio.

01/17/2024

Our new reservation guide is live! Check out the video to learn tips and tricks to get the most out of booking an appointment at Refuge.

Highlights:
1. Navigate busy weekends and quieter weekdays with ease.
2. Learn about our new online booking process.
3. Understand our reservation & cancellation policy.
4. Quick tips for a smooth check-in experience.

Book your relaxing retreat at Refuge.com and discover an unrivaled spa experience 😌

10/01/2023

We are officially open! The response has been overwhelming and we are excited to announce we are fully booked today. Since we've transitioned to admission by reservation only, we will no longer be accepting same-day admissions today.

We do, however, have availability on Monday and throughout the week. To book a mid-week escape, visit us at https://refuge.zenoti.com/webstoreNew/services

Address

27300 Rancho San Carlos Road
Carmel, CA
93923

Opening Hours

Monday	10am - 10pm
Tuesday	10am - 10pm
Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm

Telephone

+18316207360

Website

http://www.refuge.com/

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