10/14/2025
We have just a few spots left in 's workshops on October 25! You can catch her the night before on headlining on the stage.
Take a look at the workshops being offered. Workshops are $75 each. Sign up on our website or the Mindbody app:
Softcore Floor | 10:30AM-12PM
Levels: All Levels
Prerequisites: Comfortable holding plow pose
Learn new ways to slink, wiggle, and roll softcore style. Students will work through floor focused choreography that teases and builds. Students should expect to learn new movement styles, patterns, and floor focused tricks. While this workshop is taught with heels in mind, students are welcome to wear their sexiest pair of socks. Kneepads required, layers encouraged.
Flux, Flow, & Balance | 12:15-1:45PM
Levels: Intermediate +
Prerequisites: Comfortable playing with pole handstand aka kicking up to handstand with one hand on pole, one hand on ground
Learn to flow around static pole with spins, transitions, acrobatics, threads, and balances. Students will learn sequences and choreography that will feature more dynamic movement. Kneepads required, layers encouraged.
Flux & Float: Spin & Static Advanced | 2:30PM-4PM
Levels: Advanced
Prerequisites: Comfortable playing in ayeshas
Learn short and long sequences on static and spin pole focusing on unique transitions that seamlessly tie from one trick to the next. This workshop uses lots of body contact so wearing separates is ideal. Layers encourage you to stay warm!
