Indy Spine and Rehab, P.C.

Indy Spine and Rehab, P.C. We specialize in diagnosis, treatment and reactivation for conditions affecting the musculoskeletal and nervous system.

Scientific, evidence-based care personalized to your lifestyle

Indy Spine and Rehab is a rehabilitation facility founded on the principle that every injury, just like every patient, is unique and deserves specialized attention. Mainstream healthcare often fails to address individual needs and goals of the patient leading to wasted expenses, frustration and delayed improvement. Our care sets us apart by identifying the patient’s needs and concerns with our doctors, therapists, and trainers working with them to reach their goals in the shortest amount of time. We strive to not only get the patient out of pain as quickly as possible but we educate our patients about their condition and offer exercise and self-treatment strategies for them to better manage their condition in the future. At Indy Spine and Rehab, our doctors, physical therapists and trainers select individualized treatment plans that have been proven in the medical research literature and focus on getting you back to the activities you enjoy as quickly as possible.

We are guilty of using phones and other devices daily that require us to look downward or stay in a flexed cervical post...
04/28/2025

We are guilty of using phones and other devices daily that require us to look downward or stay in a flexed cervical posture. Click the link in the bio to read more on this topic.
Give our office a call if you are experiencing any neck/upper back pain related to these issues so we can start an effective treatment and prevention plan!

Congrats to Joey Blaze! Article link in the bio.
03/21/2025

Congrats to Joey Blaze! Article link in the bio.

Elite athletes are learning that the best way to recover from a sports-related concussion isn’t to shut down all physica...
03/07/2025

Elite athletes are learning that the best way to recover from a sports-related concussion isn’t to shut down all physical activity. It’s to get back in a workout routine—and quickly.
Link in the bio!

Indy Spine and Rehab is proud to be a part of top-ranked Purdue Sports Medicine.
10/23/2024

Indy Spine and Rehab is proud to be a part of top-ranked Purdue Sports Medicine.

Click the link in the bio!
11/09/2022

Click the link in the bio!

“Some things are up to us and some things are not up to us.”Having pain or trouble with back squats? Click the link and ...
10/29/2021

“Some things are up to us and some things are not up to us.”
Having pain or trouble with back squats? Click the link and read the article by to learn how to overcome common barriers with squatting. Please reach out to our office if you or someone you know needs assistance with any soft tissue injuries or general pain management. Active release technique complimented with chiropractic manipulation can help improve your squat!

https://amgreatness.com/2021/05/22/the-work-of-squatting/

‼️NEW LOCATION‼️ We have moved to a permanent office just down the road!  718 Adams St. Suite D Carmel, IN 46032We look ...
06/28/2020

‼️NEW LOCATION‼️ We have moved to a permanent office just down the road! 718 Adams St. Suite D Carmel, IN 46032

We look forward to seeing you Monday! Please call our office if you have any questions, concerns, or need help with directions. Thank you

05/22/2020

Watch Dr. Christine Ermel demonstrate and explain how to properly perform the bird dog exercise. The purpose here is to engage the core muscles to help stabilize the low back in neutral spine position. This will strengthen the core while promoting proper posture, increase range of motion and decreasing lower back pain.

Don’t hesitate to call our office or request an appointment online if you or someone you know are seeking pain relief with muscle or joint aches. We are here to help!

05/02/2020

Get a workout outside! Be creative like Dr. Ryan Van Matre. Indy Spine and Rehab remains open to serve you! Just call the office 317-817-9900

05/01/2020

Watch Dr. Alex Sarpa demonstrate an at home mobilization exercise for middle and lower back. Try out these cat/camel movements to help loosen up your back after sitting/working from home!

04/21/2020

Check out Dr. Christine Ermel demonstrating some lower extremity foam rolling techniques to help keep you feeling loose while at home. Give it a try!

04/10/2020

Check out Dr. Alex Sarpa demonstrate a couple great tips on how to decrease mid/low back pain while working from home. Use these techniques a couple times throughout the day to help stay loose!

Address

718 Adams Street Suite D
Carmel, IN
46032

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+13178179900

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