RoundTable Wellness

RoundTable Wellness Eating disorder treatment center providing mental health and nutrition counseling. Call or email to make an appointment.

Providing individual outpatient treatment and intensive outpatient programs in Carmel, Indiana. RoundTable Wellness, LLC strives to bridge a gap in our community by providing quality, multi-disciplinary, multi-level eating disorder treatment for an underserved, high-risk community. We create a non-judgmental and compassionate environment conducive to clients gaining self-compassion and self-worth

while achieving optimal health. Located in the Arts and Market District in downtown Lafayette Indiana, we provide a casual and safe place for clients to express themselves in a way that feels beneficial to them. Our beautiful, historic building brings a sense of warmth while clients continue their journey to personal growth and discovery. You will always get the opportunity before the appointment to ask questions or provide information so she can make the appointment as beneficial as possible.

May 3-9 is Children’s Mental Health Awareness Week. At RoundTable Wellness, we believe every child deserves support, und...
05/08/2026

May 3-9 is Children’s Mental Health Awareness Week. At RoundTable Wellness, we believe every child deserves support, understanding, and access to the tools they need to thrive mentally and emotionally. This week is a reminder to create safe spaces for children to express themselves, ask for help, and feel seen and supported.

By encouraging open conversations, emotional wellness, and compassion early in life, we can help build healthier futures — one child at a time. 🌈✨

SupportYouthMentalHealth

Join us for More Good Days Together.In honor of Mental Health Awareness Month, we’re partnering with Mental Health Ameri...
05/06/2026

Join us for More Good Days Together.
In honor of Mental Health Awareness Month, we’re partnering with Mental Health America to create a space for connection, healing, and community. Come spend the afternoon with us enjoying bouquet building, therapy dogs, coping skills activities, intuitive movement, and art therapy — all centered around supporting mental wellness and creating more good days together.
📍 Billericay Park, Fishers, IN
🗓 May 20
⏰ 11:00 AM – 1:00 PM
Bring a friend, take a breath, and join us in prioritizing mental health together.

Breaking mental health stigma starts with listening, learning, and showing up for one another. 💚
05/05/2026

Breaking mental health stigma starts with listening, learning, and showing up for one another. 💚

This spring, we’re not adding more pressure, we’re letting things go 🌱This season, we’re unlearning:• Productivity = wor...
04/28/2026

This spring, we’re not adding more pressure, we’re letting things go 🌱

This season, we’re unlearning:
• Productivity = worth
• Movement as punishment
• “All or nothing” thinking
• Ignoring our needs

And making space for something more supportive.

Movement doesn’t have to feel like pressure.It can be gentle.Flexible.Supportive.Join us for our Intuitive Movement Work...
04/27/2026

Movement doesn’t have to feel like pressure.

It can be gentle.
Flexible.
Supportive.

Join us for our Intuitive Movement Workshop—a space to explore what movement can look like when it’s rooted in care, not control.

May 11 | 6 PM
Facilitated by Kristen Griffen

Book your spot today!

Movement shouldn’t feel like punishment.If you’ve ever thought:“I have to burn this off”“No pain, no gain”“I need to ear...
04/24/2026

Movement shouldn’t feel like punishment.

If you’ve ever thought:
“I have to burn this off”
“No pain, no gain”
“I need to earn my food”
“Push through no matter what”

You’re not alone—but you don’t have to stay there.

What if movement sounded more like:
“I deserve to move in ways that feel good”
“What does my body need today?”
“Movement is not a transaction”
“Rest is part of movement too”

This is the shift we’re exploring in our Intuitive Movement Workshop—a space to unlearn pressure and reconnect with your body in a more supportive way.

May 11 | 6 PM
Facilitated by Kristen Griffen

Ready to rethink your relationship with movement?
Sign up now 🤍

Stress can feel overwhelming—and it’s common to want to cope in ways that feel familiar, including turning to restrictiv...
04/22/2026

Stress can feel overwhelming—and it’s common to want to cope in ways that feel familiar, including turning to restrictive eating patterns.

But there are supportive alternatives that help you care for both your mind and body.

Try starting with:
✨ Stress-relief tools that don’t involve food (deep breathing, journaling, movement, music, or a short walk)
✨ Reaching out to someone you trust for connection and support
✨ Reframing restriction with gentler approaches like mindful eating, flexible meal planning, and honoring cravings without judgment
✨ Practicing self-compassion when stress brings up old patterns

Recovery and healing aren’t about perfection—they’re about small, supportive steps forward.

You deserve care in every part of the process!

Recovery is often portrayed as something you’re expected to “handle on your own,” but in reality, healing is deeply rela...
04/20/2026

Recovery is often portrayed as something you’re expected to “handle on your own,” but in reality, healing is deeply relational.

There are moments in recovery that feel heavy, confusing, and isolating—when old patterns show up, when progress feels slow, or when it feels easier to shut everything down than to ask for help. In those moments, support matters more than willpower.

You deserve spaces where you can be honest without judgment. Where you don’t have to explain everything perfectly. Where someone can sit with you in the hard parts and remind you that progress isn’t linear.

Recovery doesn’t mean doing everything alone or getting it “right” all the time. It means learning, unlearning, and allowing yourself to be supported through the process.

Whether that support comes from a therapist, a friend, a support group, or a community—you are allowed to lean on others.

You were never meant to do this alone 🤍

Spring is a natural invitation to slow down, reset, and reconnect 🌸Here are a few simple activities that can support you...
04/17/2026

Spring is a natural invitation to slow down, reset, and reconnect 🌸

Here are a few simple activities that can support your mental health this season. Remember: small moments can make a big difference!

Journaling can be a simple but powerful way to slow down and reconnect with yourself during times of stress.If you’re no...
04/15/2026

Journaling can be a simple but powerful way to slow down and reconnect with yourself during times of stress.

If you’re not sure where to start, try gently asking yourself:

How does my body feel right now?
Where am I holding tension or discomfort?
What does my body need in this moment?
What small thing can I do today to care for my mental health?
What situations or people tend to increase my stress?
What’s something that brought me joy or comfort recently?
How can I be kinder to myself right now?

Even a few minutes of reflection can help create space between you and your stress, so you can respond with more compassion and clarity 🤍

ARFID Support Group 🤍Parenting a child with ARFID can feel overwhelming—but you don’t have to do it alone.Join our virtu...
04/10/2026

ARFID Support Group 🤍

Parenting a child with ARFID can feel overwhelming—but you don’t have to do it alone.

Join our virtual group to:
• Learn coping skills for stressful moments
• Explore supportive mealtime language
• Gain practical tools to reduce tension

April 15th | Virtual

An evening of understanding, connection, and support.

Address

90 Executive Drive
Carmel, IN
46032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when RoundTable Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RoundTable Wellness:

Shortcuts

Share

Category