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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Dr. Ellen Antoine

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United States
Carmel, IN
Dr. Ellen Antoine

The Center for Fully Functional Health is committed to providing personalized, life-changing care.

The Center for Fully Functional Health offers personalized, comprehensive, medical care geared at restoring and maximizing optimal health by utilizing the Functional and Integrative Medicine models. What We Do
We perform an extremely detailed analysis of your health history from the prenatal period (if known) to the present day, focusing on significant diet, lifestyle, or environmental factors as well as genetics which have affected your health. This includes analysis of the effects of stress, physical trauma, family history, industrial toxins, infections, and food/medication intake. A thorough physical examination will be performed to gather additional important information. We then design a personalized healthcare program structured to restore you to optimum health.

03/23/2026

Are you overwhelmed trying to figure out which supplements you should take?

There are ads everywhere telling you that you need another vitamin, another powder, another supplement.

But the truth is you probably don’t need nearly as many as you think.

There are a few foundational supplements that many people benefit from, like omega-3s, probiotics, and a good multivitamin.

Beyond that, the best approach is testing, not guessing.

Functional medicine allows us to look at nutrient levels, gut health, and other markers so we can recommend what your body actually needs.

Because your health plan should be personalized to you.

03/20/2026

Many of the supplements we recommend to patients have been available through our clinic for years.

They’re products we trust and have carefully selected to support different areas of health.

Now we’re preparing to introduce a new way for patients to access them.

Thoughtfully curated wellness bundles
coming soon to CFFH.

03/19/2026

Many of the patients who come to CFFH have already seen multiple doctors and still don’t feel well.

They’re searching for answers.

Because patients come to us at different stages of their health process, we offer two pathways outside of our Direct Primary Care program.

The Hike is designed for patients who want a comprehensive evaluation to begin identifying root causes of symptoms.

The Mountain Climb is designed for patients with more complex health concerns who require deeper investigation and ongoing clinician guidance.

Both allow our clinicians the time to look carefully at the full picture of a patient’s health.

03/18/2026

Not all supplements are created equal.

Unlike medications, supplements are not FDA approved, which means quality can vary widely.

There was even a study where researchers analyzed fish oil supplements and found that some had no fish oil at all, while others had gone rancid during manufacturing.

That’s why we’re extremely careful about the supplements we recommend.

We only use supplements that follow GMP standards, are third-party tested, and are screened for things like heavy metals and impurities.

Because when it comes to your health, quality matters.

03/17/2026

Modern healthcare often feels rushed.

In the traditional system, clinicians must see large numbers of patients each day, which naturally limits the time available for each visit.

At the Center for Fully Functional Health, we use a different model called Direct Primary Care.

Patients enroll in a monthly membership that covers their primary care visits, allowing our clinicians to spend more time with patients and focus on prevention and long-term health.

This approach is ideal for individuals who are generally healthy and want to take a proactive approach to their wellness.

02/02/2026

We spent the weekend welcoming home the newest member of the Antoine family—Norman 🐾 He’s a merle Bernedoodle and could not be sweeter.

If you know me, you know I love my dogs to the max ❤️ they’re the best natural oxytocin boosters & always good for nervous system support. My other dogs, Bernie and Zeppy are still adjusting to our new family member.

01/26/2026

We will miss seeing you tomorrow, but our priority is always to keep our patients and staff safe and healthy.

If you were previously scheduled for an in-person appointment or service, a team member will be in touch to help you reschedule. You may also contact our office at (317) 989-8463 or through your patient portal to reschedule your visit.

01/14/2026

These are the basics to stay healthy this season. Which of these are you consistently doing?!

- 8 hours of sleep per night
- Drinking enough water (half your body weight in oz per day). I also love electrolytes in my water, particularly
- Eating a healthy diet (no junk food packed with sugar)
- Walking 10,000-12,000 steps per day
- Getting outside for sunlight and fresh air
- Bonus: Add in immune supporting supplements 🤝

If you want to order supplements, call us, stop in or email us!
☎️+1 (317) 989-8463
📍40 N Rangeline Rd, Carmel, IN 46032
📧inventory@fullyfunctional.com

01/10/2026

Last night we had our annual office party gathering ✨The highlights included Fire Cider, Honey Cinnamon Butter, and Simmer Pot bags made together.

Fire Cider is commonly used to support immunity 🤧💪 let us know if you try this recipe!

Ingredients for ONE 24oz jar:
• 2 slices orange
• 1 slice lemon
• 1 - 2 spoonfuls garlic, chopped
• 2- 3 spoonfuls ginger, chopped
• 1 slice horseradish
• 1 - 1.5 scoops onion, chopped
• 2 spoonfuls jalapeño, chopped
• 2 spoonfuls turmeric, chopped
• 1 sprig rosemary
Then cover with:
• Apple cider vinegar

How to Make It
1. Put on gloves.
2. Add all listed ingredients to one empty jar.
3. Fill jar about ¾ full with ingredients.
4. Slowly pour in apple cider vinegar until ingredients are fully covered. Wipe rim & close tightly.
5. Steep 4-6 weeks before use.

12/30/2025

What’s your go-to activity that instantly lowers your stress?!

Mine is puzzles—I’ve finished 9 and counting over the holidays so far. Giving your nervous system a break from a constant state of stress is good for your overall health. Highly recommend finding an activity that feels relaxing for you and taking time out of your day for yourself 🧩

Bonus points if there’s a cute dog nearby for an oxytocin boost 🐶✨

12/15/2025

If you’re trying to make everything look perfect, it’s no wonder you’re overwhelmed. I’m over the appearances. Start small, make progress, and start working towards your goals. Let go of perfection! It often holds us back more than it helps.

12/12/2025

To my colleagues overwhelmed by insurance-driven medicine: I see you and I’m over it for you 😅 We didn’t sign up to see 40 patients a day.

If you’re a patient and feel frustrated that you only saw your doctor for a 5-minute appointment, this may give you some insight into why.

If you’re a physician and private practice has been on your mind, my inbox is always open.

Address

40 North Rangeline Road
Carmel, IN
46032

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+13179898463

Website

http://www.fullyfunctional.com/

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