Restore Your Core Physical Therapy

Restore Your Core Physical Therapy Dr. Miles also saw the benefit of pelvic floor physical therapy and requested that she work directly out of his gynecology office to better serve his patients.

Restore Your Core Physical Therapy is led by Dr. Amy, Dr. Erica, Dr. Melissa, Dr. Jordan, Dr. Julie, Dr. Ashley, Dr. Meredith and Dr. Hannah -- Providing compassionate, whole-body care to help you feel stronger, move confidently, and live pain-free. Amy became fascinated with pelvic floor dysfunction after sitting through a forty-five minute lecture while in Physical Therapy school at Indiana University. “I just remember so many of my classmates saying how they would never want to work as a pelvic therapist, but I remember feeling energized by that lecture. I knew that day I would seek out the opportunity to learn more about pelvic dysfunction.”
Once a more generalized therapist, Amy was presented with the opportunity to be trained in pelvic floor dysfunction in 2000. Amy became engrossed in the study of pelvic health and she quickly realized pelvic floor dysfunction is often a huge source of pain that is commonly under-recognized by the medical community. Her fascination with pelvic health drove her to establish and launch the highly successful Women’s Health program for Tx:Team Therapy which offered evaluation and treatment of the many conditions that impact women across their life span. Just five years after her successful launch, Dr. Scott Miles and Dr. Larry Davis approached Amy and requested that she join the medical team at the Center for Sexual Medicine. Amy has also mentored several other physical therapists in the area of pelvic health. Over the past 16 years, Amy has focused exclusively on pelvic, abdominal, hip, and low back dysfunction and has taken over 625 hours of continuing education in the area of men’s and women’s health. She is trained in and continues to study Barral Visceral Manipulation, Chikly Manual Lymph Drainage, John Barnes Myofascial Release, Upledger Craniosacral therapy orthopedic and manual therapy techniques, and pelvic physical therapy techniques. In 2015, she completed extensive training and education through the Integrative Pelvic Health Institute and earned her Women’s Health and Nutrition Coach Certification. Amy was invited to sit for and successfully passed the inaugural Pelvic Rehabilitation Practitioners Examination developed by Herman & Wallace Pelvic Rehabilitation Institute. She maintains her certification as a Pelvic Practitioner which distinguishes her as an expert in the diagnosis and treatment of pelvic dysfunction. Amy created Restore Your Core Physical Therapy (RYC) in January 2016 at the request of many of her patients. RYC provides patients the one-on-one care they deserve delivered by a single practitioner with extensive knowledge of pelvic floor and musculoskeletal issues. Amy strongly feels patients deserve a professional, safe, and nurturing environment that allows them time to tell their story, explain their concerns and fears, create attainable goals, and then allow them to improve their quality of life by working as a collaborative team. She is a respectful, open, and honest communicator which allows her to quickly and deeply connect with her patients. This deep connection allows patients to open up and discuss personal and uncomfortable topics from the very beginning. Amy consistently embraces a holistic approach to evaluating and treating pain and empowers each patient to contribute to their own healing journey.

If your pelvic floor could talk… it might be asking for a little rest. 😅If your pelvic floor could talk… what do you thi...
03/21/2026

If your pelvic floor could talk… it might be asking for a little rest. 😅

If your pelvic floor could talk… what do you think it would say?

Our pelvic floor muscles work all day long to support our core, bladder, and organs. But stress, pregnancy, postpartum recovery, heavy lifting, chronic tension, and even long days sitting at a desk can leave these muscles feeling overworked.

Sometimes what the body really needs is the chance to slow down, reset, and relearn healthy movement patterns.

Pelvic floor physical therapy helps patients understand how their muscles are working and provides tools to restore strength, coordination, and balance.

If your pelvic floor has been trying to tell you something, we’re here to help. 🤍

Call our office to schedule an evaluation:
📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com





We’re hiring for our Carmel office and are looking for an experienced Pelvic PT to join our team at Restore Your Core Ph...
03/18/2026

We’re hiring for our Carmel office and are looking for an experienced Pelvic PT to join our team at Restore Your Core Physical Therapy.

If pelvic health is your passion and you’re looking to be part of a practice that truly values specialized, compassionate care, we’d love to hear from you.

Please email your resume and cover letter to office@restoreyourcorept.com and use the subject line: “I love pelvic health!”

Requirements:
At least 2 years as a practicing pelvic PT
3 pelvic health courses completed
2 of the 3 courses must have included internal pelvic examination as part of the course

Know someone who may be a great fit? Feel free to share this post with them.

Happy St. Patrick’s Day! ☘️Tell us in the comments…Are you wearing green today or are you getting pinched? 👀💚(And if lau...
03/17/2026

Happy St. Patrick’s Day! ☘️

Tell us in the comments…
Are you wearing green today or are you getting pinched? 👀💚

(And if laughing makes you leak… you know where to find us 😉)

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg





When we started Restore Your Core PT, our goal was simple, create a space where people felt heard, safe, and empowered.B...
03/15/2026

When we started Restore Your Core PT, our goal was simple, create a space where people felt heard, safe, and empowered.

Being voted Silver Winner for Best of Physical Therapy means more to us than any trophy ever could… because it came from YOU. 🥹

To every patient who trusted us with vulnerable conversations.
To every mom who thought leaking was “just normal.”
To every man who assumed pelvic pain, core weakness, or symptoms after surgery were just something he had to live with.
To every person who walked in unsure but left stronger.

Thank you.

And we’re not stopping here.

With 4 locations now serving Carmel, Zionsville, Greenwood, and Brownsburg (opening 3/16 🎉), we’re committed to helping men and women live without pain, fear, or embarrassment.

To celebrate, we’re offering:
$25 OFF a 60-minute evaluation
$50 OFF a 90-minute evaluation
Use code: BESTOF2026

Call or text 317-597-6323 to schedule your FREE 20-minute consultation.

Your body deserves this level of care. 💙

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com





Some journeys are quiet, complicated, and deeply personal.For those navigating infertility or living with endometriosis,...
03/14/2026

Some journeys are quiet, complicated, and deeply personal.

For those navigating infertility or living with endometriosis, we want you to know that your experience is seen and your pain is valid. These conditions can impact not only the body, but emotions, relationships, and everyday life.

At Restore Your Core Physical Therapy, we are honored to support patients through pelvic pain, endometriosis symptoms, and the many challenges that can come with infertility. Our therapists have specific training to evaluate and treat primary and secondary infertility.

You deserve compassionate care, answers, and a team that listens.

If you or someone you love is navigating this journey, please know you are not alone. 🤍

If you are struggling with infertility or endometriosis, call our office to schedule an evaluation.

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com





We’re excited to spotlight one of our incredible physical therapists, Dr. Hannah Schoening, PT, DPT, CLT.Dr. Hannah brin...
03/13/2026

We’re excited to spotlight one of our incredible physical therapists, Dr. Hannah Schoening, PT, DPT, CLT.

Dr. Hannah brings years of experience in pelvic floor therapy and advanced training to help patients restore strength, movement, and confidence in their bodies. From pregnancy and postpartum recovery to pelvic pain, surgical recovery, and orthopedic conditions, she works closely with each patient to create a plan that helps them return to the activities they love most.

Patients often share how supported and comfortable they feel working with Dr. Hannah, and we’re so grateful to have her as part of the Restore Your Core physical therapy team.

Even more exciting…
Dr. Hannah will be seeing patients at our new Brownsburg location beginning Monday!

If you live in Brownsburg or the surrounding area and have been curious about pelvic floor physical therapy, we would love to help.

Call our office to schedule an evaluation:
📞 317-597-6323
📍 Brownsburg | Carmel | Zionsville | Greenwood
🌐 Restoreyourcorept.com





Endometriosis can affect more than just the reproductive organs. Chronic pain and inflammation often cause the pelvic fl...
03/12/2026

Endometriosis can affect more than just the reproductive organs. Chronic pain and inflammation often cause the pelvic floor muscles, abdomen, hips, and surrounding tissues to become tight, guarded, and restricted.

At Restore Your Core Physical Therapy, our therapists take a full body approach when working with patients experiencing endometriosis symptoms.

Treatment may include myofascial release to reduce muscle tension, neuromuscular re-education to decrease muscle guarding, visceral mobilization to improve organ mobility, and core strengthening to better support the pelvis and spine.

These techniques can help decrease pain, improve blood flow, restore muscle coordination, and improve movement patterns so patients can return to the activities they love.

If endometriosis symptoms are impacting your daily life, pelvic physical therapy may be an important part of your care team.

📞 Call our office at 317-597-6323 to schedule your evaluation.
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

Did you know pelvic physical therapy can help support patients with endometriosis?





Today we’re celebrating Dr. Meredith! 🎉If you’ve worked with her, you know how much heart she brings into every appointm...
03/12/2026

Today we’re celebrating Dr. Meredith! 🎉

If you’ve worked with her, you know how much heart she brings into every appointment. She shows up for her patients with patience, knowledge, and the kind of encouragement that makes people feel truly supported in their healing.

We’re so lucky to have her on our team and our patients are even luckier.

Join us in wishing Dr. Meredith a very happy birthday and another year of making a difference for so many people! 🎂





After seeing patients this morning, our team spent the afternoon together for our quarterly meeting.These meetings give ...
03/11/2026

After seeing patients this morning, our team spent the afternoon together for our quarterly meeting.

These meetings give us time to slow down, reflect on what’s working, talk through updates, and plan for what’s ahead for our clinics and our patients.

Today’s meeting was full of laughter, smiles, prizes, crowns 👑, and great conversation about future plans, clinic expectations, procedures, and marketing ideas.

At the end of the day, everything we talk about and plan comes back to one goal: continuing to provide the best care possible for our patients.

We’re grateful for a team that works hard, supports each other, and can still find time to laugh together.

Days like this remind us why we love what we do. 💙





Spring forward… and maybe feel a little off today. ⏰Losing an hour of sleep can affect more than just your morning routi...
03/08/2026

Spring forward… and maybe feel a little off today. ⏰

Losing an hour of sleep can affect more than just your morning routine. Your energy, mood, stress levels, and even your muscles can feel the shift.

If you’re feeling more tired, tense, or noticing your body feels “off” today, you’re not imagining it.

Your nervous system and pelvic floor muscles are closely connected to sleep, stress, and recovery.

So today’s reminder
Drink some water
Take a few deep breaths
Move your body gently
And give yourself a little grace today.

Your body is adjusting too.

Have you noticed the time change affecting you today?





Did you know each of our locations has slightly different hours?We’ve shared them all here to make scheduling easier for...
03/07/2026

Did you know each of our locations has slightly different hours?

We’ve shared them all here to make scheduling easier for you.

Comment your preferred location below 👇🏼
Or message us and we’ll help you find the soonest availability.

We can’t wait to serve you.

Save this post for when you’re ready to book.

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

03/06/2026

Today some of our PTs and one of our amazing patients showed up in yellow to support Endometriosis Awareness Month.

Endometriosis affects 1 in 10 women, yet many people go years without answers or being told their symptoms are “normal.”

At Restore Your Core Physical Therapy, we’re passionate about helping patients feel heard, supported, and empowered in their healing journey. Pelvic physical therapy can be a helpful part of managing symptoms like pelvic pain, painful periods, bladder issues, and more.

To everyone living with endometriosis, we see you and we support you. 💛





Address

2325 Point Place Pkwy Suite 150
Carmel, IN
46032

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+13175592673

Alerts

Be the first to know and let us send you an email when Restore Your Core Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Restore Your Core Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram