Prana Bar

08/04/2025

Free Healing Clinic following meditation on Tuesday, August 12!

To celebrate the birthday of Prana Bar and our spiritual teacher, Master Choa Kok Sui, on August 15 we will be offering a Free Healing Clinic available to anyone until 9:00pm. Our team of Pranic Healers will be on site and ready to serve.

If you haven't yet joined us for Tuesdays at the Gazebo, what are you waiting for? We have heard from more than a few of our new friends that they are finding a new sense of peace that is helping them face life from a new perspective.

People have told us they just feel lighter after leaving the meditation, and they look forward to gathering each week.

Plus, together we are so much stronger than individually. We are noticing results in the community as a result of our collective effort to flood the area with peace and love.

If you aren't ready to come for your own good, please come and help us magnify the positive energies.

Or just come because you're curious.

I promise we don't bite.

See you soon! (Like maybe tomorrow?)

07/29/2025

Sending peaceful, loving energies from the town gazebo in Goderich, Ontario.

Tap in tonight at the gazebo in Carmel through this evening's Meditation For Peace at 7:30!

07/22/2025

Are you someone who cares deeply about others?

If so, you may have found yourself carrying emotional weight that isn’t even yours to carry.

We tell ourselves it’s love. It’s being a good friend, partner, or family member. It’s what caring people do.

And while wanting to help others is beautiful, there’s a difference between lifting someone up and taking on their problems.

Your stress about their stress doesn’t solve anything. Your worry about their situation doesn’t improve it.

It just means now there are two people who need help instead of one.

Join us tonight at 8:00 PM Central Time for Rest & Recharge as we explore how to care without carrying their weight.

Link in bio.

✨ Understanding Enrgy Makes Life Better ✨

06/21/2025

06/11/2025

Yesterday evening's public Meditation for Peace brought up the contrast between noise and stillness. The birds were rather noisy, motorcycles were racing around, people were busy on the Monon. Yet every attendee spoke of how peaceful and relaxed they felt following the practice...including a couple brand new to meditation of any type!

This morning in my personal practice the contrast continued with lawnmower coming ever closer to my chosen meditation spot for the duration.

Yet a powerful revelation still came through. As the noises kept getting louder and nearly chased me out of my practice, I chose to simply become an observer and challenge myself to relax into whatever stillness could be found.

What was found was a stillness and level of peace new to my experiences. Insight was shown about how to continue with this PEACE movement. Clarity around the steps we need to take to move efficiently toward our biggest goals.

When i noticed the messages and physically wrote them down, all mowers stopped...exactly in that moment. Yes, one could call this a coincidence, but these things happen constantly these days. So I choose to believe in a Divine Plan much greater than the ones I can dream up on my own.

It's yet another affirmation that our external world is merely a reflection of our internal. Thank you, Master Choa Kok Sui, for the teachings which allow us to experience these things in a form we can comprehend.

Blessings for a beautifully peaceful day. Gratitude for the assistance of contrast!

05/11/2025

On this Mother's Day

The day before Wesak Festival

May each and every Mother figure find strength and compassion

To lay down the burdens of others

To rediscover her true purpose in this lifetime

And to allow the energies of masculine and feminine to return to a state of balance.

May God's blessings be received, multiplied, and shared with all.

05/10/2025

Bringing the Energy. Bringing the Peace.

To the roundabouts.

Meet us at the Gazebo every a Tuesday evening at 7:30.

04/16/2025

Today the Carmel City Council approved a request for us to host a public "Meditation for Peace" at the Civic Square Gazebo every Tuesday evening through September. We are thrilled for this opportunity to interact with the community.

This is not your average meditation!

Whether you are new to meditation or have been practicing for years, ALL are welcome. Plan now to make Tuesdays your night for an after-dinner stroll down the Monon Trail in time to move with us and experience the power of stillness. Bring a chair or blanket so you can sit comfortably for around 20 minutes.

Our goals?
Level 1 - Help individuals create more inner peace as we all navigate life
Level 2 - Support and expand the civility conversation in Carmel
Level 3 - Bless the Earth and do our part to promote global peace

The Meditation for Peace is hosted by Prana Bar and will take place rain or shine each and every Tuesday from 7:45pm-8:15pm. Our alternate location in case of inclement weather is Prana Play (just across the Monon at 1019 Third Ave SW).

04/08/2025

LIVE at 11:30 EDT

Continued study of Cleansing Physical Exercises from Your Hands Can Heal You

Lower body series

Continued study of Cleansing Physical Exercises from Your Hands Can Heal YouLower body seriesHaving a strong foundation does not mean being rigid. A strong f...

03/03/2025

Got to spend time outdoors yesterday and was struck by the realization that we are all Works of Art, in the process of being Created.

We can choose to co-create, or we can inhibit the process in various ways.

Regardless, we are as beautiful as the world we see around us.

02/16/2025

Snow is on the ground, but love is in the air.

Day 3 of this LOVE weekend MCKS Pranic Healing education with Prana Physician.