Spark Vital Health

09/22/2025

Alissa McDivitt

09/18/2025

Mold isn’t just a household nuisance — it can wreak havoc on your health. 🦠 Find out how as I joined The Reno Gal to discuss one of the most overlooked causes of chronic illness: mold toxicity.

How does mold affect the foods we can tolerate—and our overall health? Nutritionist Valerie Polley of Blue Tree Nutrition and Nurse Practitioner Alissa McDiv...

09/16/2025

Alissa McDivitt

Most people know vitamin D supports bone health, mood, and immunity. But research shows it may also help slow aging at the cellular level.

👉 In one study, participants taking vitamin D3 (2,000 IU/day) maintained longer telomeres, which are the protective caps on DNA, for 4 years compared to placebo.

✨ The difference? Their telomeres looked almost 3 years “younger.”

Why it matters: Shorter telomeres are linked to inflammation, weaker immunity, and a higher risk of chronic illness. Supporting vitamin D may be one of the simplest ways to help your body age more gracefully.

🌐 SparkVitalHealth.com
📧 hello@SparkVitalHealth.com

09/16/2025

Most people know vitamin D supports bone health, mood, and immunity. But research shows it may also help slow aging at the cellular level.

👉 In one study, participants taking vitamin D3 (2,000 IU/day) maintained longer telomeres, which are the protective caps on DNA, for 4 years compared to placebo.

✨ The difference? Their telomeres looked almost 3 years “younger.”

Why it matters: Shorter telomeres are linked to inflammation, weaker immunity, and a higher risk of chronic illness. Supporting vitamin D may be one of the simplest ways to help your body age more gracefully.

🌐 SparkVitalHealth.com
📧 hello@SparkVitalHealth.com

09/16/2025

🌱 Boost Your Immunity While You Shop! 🌱
Join Spark Vital Health & Alissa McDivitt, NP – Functional Medicine Expert, for a fun and informative Immune-Boosting Grocery Tour at Trader Joe's.
📍 Trader Joe’s – 82nd Street, Indianapolis Location
📅 September 30, 2025
🕕 6:00 – 6:30 p.m.
✅ Learn how to choose foods that strengthen your immune system
✅ Discover simple functional medicine tips you can use daily
✅ Enjoy a personal Q&A with me in the aisles of Trader Joe’s
✨ Free event – only 6 spots remain! Don’t miss this chance to shop smart and support your health.
👉 Reserve your spot here:

https://www.eventbrite.com/e/immune-boosting-grocery-tour-tickets-1704584802029?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

09/15/2025

Alissa McDivitt

09/12/2025

Alissa McDivitt

09/11/2025

💭Ever felt like something was off, but your labs looked “normal”? Drop a comment and share what you wish had been tested.

Tag a workout partner who needs this! and need to get answers? Book now and take control of your health. https://sparkvitalhealth.com/

⚡If you’re active, your labs should work as hard as you do. Standard blood work often misses the subtle changes that affect energy, recovery, and performance.

These deeper tests aren’t about problems; they’re about fine-tuning your health so you can train smarter and feel your best!

09/09/2025

Alissa McDivitt

09/09/2025

On the menu tonight: 𝗴𝗿𝗮𝘀𝘀-𝗳𝗲𝗱 𝗯𝗲𝗲𝗳 𝗹𝗶𝘃𝗲𝗿 𝗰𝗼𝗼𝗸𝗲𝗱 𝗶𝗻 𝗪𝗮𝗴𝘆𝘂 𝘁𝗮𝗹𝗹𝗼𝘄.🔥

Packed with iron + nutrients to support energy, hormones, and overall vitality.

Food is medicine, and this is one of the most powerful! ✨

💪Ready to fuel your body the functional way? Book your consult now and let’s build your health from the inside out. Visit us at https://sparkvitalhealth.com/

09/05/2025

Alissa McDivitt