Dr. Nerissa Bauer

02/25/2026

Posted after we promised during our chit chat episode 30! stuffie patterns by

02/25/2026

Does your child struggle to swallow pills? 💊 You’re not alone.

In this week’s ADHD Mom Docs Podcast, Dr. Jennifer Dilts and Dr. Nerissa Bauer share tips to make pill swallowing easier, plus talk about liquid and chewable ADHD medication options.

💡 Learn how to build confidence, reduce stress, and support your child’s medication journey.

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and Audible.
📅 New episodes every Tuesday
📸 Follow us on Instagram:

02/23/2026

Came back from Northern Indiana with these great new fidgets!!

02/23/2026

Last night was training mission 5 and it was a great time for all. We had fun role playing communication techniques and learning how to work on compromise. We revisited how to label feelings and read the room. We talked about why it is important to have empathy and how that can help with communication.

The jr detectives got their top secret mission orders and were excited! HQ also assigned their deed and family mission for the week with the theme of “Game Night”. The detectives were ready to go another week in the field to put their sleuthing skills to work!

02/23/2026

We’re so excited for our next session inspired by The Color Monster!

Kids ages 4–8 will explore emotions through colors, breaths, yoga poses, games, and a craft — all while learning mindfulness in a fun, creative way.

✨ Here’s what one parent shared: “My daughter has participated in Mini Sleuths yoga classes with Miss Amy for over a year and she loves it! The kid themes are fun and each lesson also includes a craft and/or story that ties into helping her gain healthy skills to cope with her ADHD and to self regulate. She is always excited to attend class and I feel good as a Mom to see the benefits my daughter gains from learning yoga!’”

📅 Saturday, March 7 | 10–11 AM
📍 NB Behavioral Pediatrics
12735 Meeting House Rd., Suite 200
💵 $35 per child | Space limited to 8

To reserve your spot, email amy@letstalkkidshealth.org.
Payment required to hold your reservation.

Let’s move, breathe, and explore all the feelings of the rainbow together! 🌈💗💚💙💛

02/21/2026

02/21/2026

In case you didn’t know…I am now a show choir mom! Excited to be able to share the weekend with my daughter as a chaperone with the Carmel show choirs…Accents and Ambassadors this weekend.

As always, portal messages sent before 5pm today have been responded to. Anything left this weekend that is time sensitive please follow with a text to me as I normally do not check the portal until Monday morning.

However tomorrow is a long competition day so messages may be delayed. Thanks for understanding! Have a wonderful weekend! 🎶✨🌟💫♈️♉️♊️♋️♌️♍️♎️♏️♐️♑️♒️♓️

02/18/2026

🎧 ADHD Mom Docs Episode 29 is out now!

Dr. Bauer and Dr. Dilts dive into the science behind objective testing and the QB test - how it works, when it helps, and why it’s just one piece of the diagnostic puzzle.

Get expert insights, real-world examples, and take-home tips for parents navigating ADHD evaluations.

🎧 Listen now on Spotify, Apple Podcasts, Amazon Music, and Audible.
📅 New episodes every Tuesday
📸 Follow us on Instagram:

02/17/2026

Calling all parents and families living with ADHD! We need your help! Dr Dilts and I are getting ready to create a podcast for mid March focusing on why it is important for families to get and receive high quality ADHD care. If you can--please look at questions below and feel free to respond to 1-2 or all of them if you wish! We are collecting responses in the form of voice memos, typed words etc that Dr Dilts and I can utilize and incorporate into our podcast episode. We will NOT be sharing who wrote it. You can message us separately, drop it below or shoot us a voice memo to helloadhdmomdocs@gmail.com. Responses are needed by Monday March 2.THANK YOU!How has getting a diagnosis of ADHD been helpful?What is the best thing about having ADHD?What growth have you seen in your child?What would you tell other parents who are new to the ADHD journey?

02/17/2026

📚 Don’t miss out!

A perk of the ADHD Sleuths 2.0 membership is our Parenting Book Club—where you get to read right along with Dr. Bauer and Dr. Dilts!

This month’s pick: Anxiety Relief for Kids by Bridget Flynn Walker, PhD.

🎧 Members get exclusive access to the audio companion, and in chapters 3 & 4, Dr. Bauer and Dr. Dilts unpack the powerful “Worry Hill” analogy.

👉 Check out this behind-the-scenes clip, then join ADHD Sleuths 2.0 TODAY to read and listen along:
🔗 https://www.letstalkkidshealth.org/offers/2R99a8vP/checkout

02/16/2026

For tonight‘s training mission we learned all about executive functions and practiced some of them. We learned how to organize prioritize use our time well and plan in relation to school as well as as discussed issues with hyper focus and motivation. We closed our session with talking about the need to do physical activity, how to self monitor our physical activity and why it is important for our brain too!

Everything out today’s meeting means that we’re halfway done with this cohort! Everyone has remained engaged, turning in their weekly deeds and missions and reporting to HQ with excitement.

So proud of everyone! Keep up the amazing work.

02/16/2026

🌈 Mini Sleuths Yoga is back! 🌈

Join us for our next session — All the Feelings of the Rainbow Yoga!

Inspired by The Color Monster, we’ll explore emotions through colors, breaths, yoga poses, games, and a craft your child will love. 💕

🧘‍♀️ Designed for children ages 4–8, this class is fun, active, and imaginative — helping kids connect their bodies and feelings in playful, meaningful ways.

📅 Saturday, March 7
⏰ 10:00–11:00 AM
📍 NB Behavioral Pediatrics
💵 $35 per child | Space limited to 8 children

✨ A caregiver stays for the first class (and is always welcome to watch or join in!).

To save your spot, email amy@letstalkkidshealth.org — payment required to reserve.

Let’s stretch, breathe, and explore all the feelings of the rainbow together! 🌈💛💙💚💗