Dr. Nerissa Bauer

09/24/2025

ADHD Mom Docs Episode 8: so you want to start a medication is out on Apple Podcasts and Spotify.

If you want even more, you can sign up for our new ADHD sleuths 2.0 membership community! Monthly ask the doctor opportunities, body doubling sessions, parenting book club with audio companions and exclusive author Q&A, and other invites to guest expert Q&&A sessions. And If thats not enough, we have Included group coaching sessions with Julie Gates! Learn more and join here: https://www.letstalkkidshealth.org/Podcasts

09/21/2025

We had another great week at HQ tonight! This week’s training mission meeting was all about why healthy eating and getting our zzzs is important for our jr detectives!

If we want our kids with ADHD to learn how to begin to manage it, we need to not just tell them what to do—> We need to help them understand the WHY. It helps get their buy in and understand that they can begin to do things for themselves so that their brain functions as well as it can.

When I created TEACH Me ADHD, I wanted to highlight a fun and interactive way to help kids gain the knowledge and skills so that they understood what they can do and how to work with their parents. Seeing all the detectives tonight engage and share answers and laughs and stay attentive during the 75 minutes was so fun! At the end we had time for several jokes and many of our junior detectives are very, very creative!

I cannot wait to see all the evidence rolling in for week two. All the families remain very engaged and are doing so well.

09/20/2025

Would love to hear your thoughts on this too!

09/20/2025

Episode 7: After a Diagnosis, What Next?

09/20/2025

Happy Friday!

Private practice clients: please check the announcements section of charm for important information about my schedule during winter break, updated office polices for refill requests, and information on new rates for January 1st for new consultations and 60 minute appointment slots.

09/17/2025

Thank you Dr Stuppy and Sara Whelan and the Adhdkc chapter for having me tonight as the September guest speaker for your parent group. I was honored to talk about a favorite topic of mine, “Anxiety and ADHD in Girls: Tips on Earlier Identification and Empowerment”. We even had time for some Q&A. I hope to meet some of you at the upcoming International conference in Kansas City in November!

09/15/2025

This just in from HQ: Dr Bauer started her Fall 2025 cycle tonight with all jr and sr detectives present and ready to go! We had families from Indiana, Kansas, Texas and New Hampshire join for their first training mission meeting- What is ADHD?

Right from the get go we had everyone participating and sharing thoughts! We even had one jr detective share a funny joke during our brain break!

It is SO amazing to see these jr detectives so excited to interact and work closely with their sr detectives. I can tell this cohort is gonna be so fun! Their personalities were shining through during our ice breaker. I am going to have to stay on my toes!

And families are using the Band App to communicate with HQ. Families got their first assignment to post evidence of their first deed and family mission throughout the week!

09/14/2025

It’s that time of year! Time to get back to it I’m at headquarters getting ready to start our first training mission meeting of fall 2025!

I have a full class with 13 junior and senior detective dyads who are reporting in from Indiana, Kansas, Texas, and New Hampshire tonight!

It has been so fun already to see so many families engaging with our top secret group on band which allows our families to communicate and connect in between all our training, mission meetings. I am so excited to see the energy already in the postings, and can’t wait to meet them in a few minutes!

09/10/2025

Have you listened to our newest episode, Maddie's Story, "I can Do it Now" yet? If not, you need to stop what you are doing and listen as it is SO GOOD. We are so proud of Maddie who wanted to share her story with us in the virtual studio to help spread awareness. She was diagnosed with ADHD and anxiety a few years ago and now she is wanting to advocate for early identification and high quality care.

Tune in and listen on either Apple Podcasts or Spotify. And if you join our ADHD Sleuths 2.0 membership, you can listen to the full interview today!

Please also consider following to get access to repository with so many free resources.

09/07/2025

This is an excerpt from an upcoming digital book available in October that includes letters to our younger selves from 21 women, including me, in honor of ADHD awareness.

💬 “I cried tears of relief and grief at the same time—relief that I wasn’t stupid, grief for the time lost.”
—Nerissa Bauer

An ADHD diagnosis can unlock your past—and break your heart a little. This quote opens our Letters to My Younger Self collection: over 30 emotional reflections from women who finally understood why life felt so hard.

On October 1, our free digital book Letters to My Young Self will be released through the FINDtheADHDgirls Repository.
👉 Register now so you won’t miss it: www.FINDtheADHDgirls.org/repository

And please—share this gift in the ADHD groups you’re part of, so more families can find hope and recognition.

09/06/2025

Important announcement from HQ: TEACH Me ADHD registration is now officially closed which means TOMORROW night is the official “kick off” to our Fall class cycle with a PARENT ONLY group coaching session with Julie Gates, PCC, PA-C.

This session is included in your TEACH Me ADHD package and begins at 7pm ET/ 6pm CT/ 4pm PT.

To all our incoming parents, now AKA Sr Dectectives, please check your inbox for an important email from headquarters (sent by Amy). We are so excited and we can’t wait to meet you!

09/03/2025

Thanks to Sr Detective Sunflower (AKA Amy) we have supply boxes 📦 for our local jr detectives who selected clinic pickup ready to go! She already mailed boxes to those OOS today and has another round of boxes for in-state families who chose ship to home going out tomorrow.

📨 ENROLLED families joining us at HQ! Make sure to check those inboxes for last instructions before the first parent group coaching session starts on Sunday!

👉🏼Haven’t enrolled yet? There is still time to join…door close this Friday. You can join Dr Dilts’s or Kim Erlich’s class times

➡️Head to https://www.letstalkkidshealth.org to secure your spot today.