Healing Hearts of Indy, Inc

08/06/2025

🚨 Exciting news! 🚨

We are starting a monthly newsletter! If you would like to be added to our mailing list please email chelsea@healingheartsofindy.com and you will be added.

We will also have an “Ask A Therapist” section. If you have a mental health question, send them in and we will anonymously feature it on our next newsletter. Sneak peek below! 👇

08/06/2025

https://buff.ly/I62kXZO

08/05/2025

Men's mental health matters. Read our new blog discussing the benefits of group therapy for men.

Clink the link below

Group Therapy for Men: A Space for Connection and Growth

07/31/2025

Keep expanding 🌻

07/28/2025

You don’t have to stay trapped in your trauma.

07/22/2025

Music doesn't just sound-it heals. In our recent blog we discuss the positive impacts of neural nostalgia in music on our mental health. 🎶

Click the link below to read more

neural nostalgia

07/21/2025

Connection is a powerful part of healing. Our group therapy sessions provide a safe space to grow, share and support one another. Reach out to join-your story matters!

Link in Bio

07/21/2025

Codependents are often raised in families where they were emotionally abandoned. They had no rights or choice and continue self-sacrifice and self-abandonment in adult relationships. Knowing and valuing your rights and needs are the first steps to compromise, which is mutual and considers both your needs and your partner’s. https://whatiscodependency.com/need-fulfillment-is-the-key-to-happiness/

07/18/2025

Happy Friday! 💫

07/09/2025

Be kind to yourself.

07/07/2025

Have you wanted to try journaling, but wasn't sure where to start? Check out our new blog on 10 journaling prompts for self-reflection.

The Power of Self-Reflection: 10 Journal Prompts to Help You Connect with YourselfHow often do you check in with yourself? Self-reflection reminds us of who

06/26/2025

Our new blog talks more about the process of setting boundaries. Check it out and tell us what you think!

Process of Setting Boundaries