Grey Matters

Grey Matters Giving you the power ⚡️ to enhance your mental health 🧠 through neurofeedback training.

Grey Matters is a Carmel-based clinic specializing in neurofeedback for the mitigation of symptoms related to anxiety, depression, post-traumatic disorder (PTSD), attention deficit disorder (ADD), attention deficit hyperactive disorder (ADHD), apraxia, and migraines.

You're not alone! Give us a call, or send us a DM. -------
03/21/2026

You're not alone! Give us a call, or send us a DM.
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Life happens! We get it. Which one of these ADHD habits are you guilty of?----
03/16/2026

Life happens! We get it. Which one of these ADHD habits are you guilty of?
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It is so important to speak to yourself with kindness. Sometimes it's easy to fall behind, get stressed out, and take it...
03/13/2026

It is so important to speak to yourself with kindness. Sometimes it's easy to fall behind, get stressed out, and take it out on yourself, but you deserve love and kindness every day. Allow yourself to give that to yourself.
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Neurofeedback can help you in so many different ways. Call, text, or DM us to book a brain map and receive a personalize...
03/08/2026

Neurofeedback can help you in so many different ways. Call, text, or DM us to book a brain map and receive a personalized training plan.

317-215-7208
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Give us a call over at Grey Matters in Carmel, Indiana!! 317-215-7208Or DM us!
03/05/2026

Give us a call over at Grey Matters in Carmel, Indiana!! 317-215-7208

Or DM us!

Why can neurofeedback be a good option? Well, tons of reasons! Come see us over at Grey Matters :-)Call us to book: 317-...
03/02/2026

Why can neurofeedback be a good option? Well, tons of reasons!
Come see us over at Grey Matters :-)

Call us to book: 317-215-7208

Depression is not a one-size-fits-all. The things you struggle with may not always look the same as the things someone e...
02/27/2026

Depression is not a one-size-fits-all. The things you struggle with may not always look the same as the things someone else is struggling with, and that is totally okay. You're not broken!

Come see us over at Grey Matters for personalized brain training.
Call or text us at (317)-215-7208!

Child meltdowns aren’t bad behavior — they’re a sign of overload.For kids with ADHD, regulation takes more effort all da...
02/24/2026

Child meltdowns aren’t bad behavior — they’re a sign of overload.

For kids with ADHD, regulation takes more effort all day long.
When that effort runs out, emotions spill over.

Support the brain, and behavior often follows.

🧠 Grey Matters Brain Training Studio | Carmel, IN
Call us! 317-215-7208

Adult ADHD Isn’t LazinessIf ADHD focus, overwhelm, or burnout are daily struggles, we may be able to help. You're not br...
02/20/2026

Adult ADHD Isn’t Laziness

If ADHD focus, overwhelm, or burnout are daily struggles, we may be able to help.

You're not broken. Your brain just works differently.
And it can be trained to regulate better.

🧠 Neurofeedback can support focus, clarity, and emotional balance.
📍 Visit Grey Matters Brain Training Studio in Carmel.

Call us! 317-215-7208

Focus issues? Come on in. We can help!
01/27/2026

Focus issues? Come on in. We can help!

Hey friends!! As a reminder, we follow the schedule of Carmel schools - so due to the weather we will be closed Monday, ...
01/25/2026

Hey friends!!
As a reminder, we follow the schedule of Carmel schools - so due to the weather we will be closed Monday, January 26th.
Enjoy the warmth inside, make a cup of hot coco, and do some yoga or take a moment for some self care!
We can’t wait to see you all soon.

- Grey Matters Staff 🧠

This is Cody, the Social Media Manager at Grey Matters — and right now, he is personally going through T3/T4 brain train...
01/09/2026

This is Cody, the Social Media Manager at Grey Matters — and right now, he is personally going through T3/T4 brain training.

T3 and T4 are temporal lobe regions involved in emotional regulation, attention control, and how the brain integrates thought with feeling. When activity in these areas is inefficient, it can show up as:
• emotional reactivity
• racing or looping thoughts
• difficulty shifting focus
• feeling overwhelmed or mentally “on edge”

For many people with ADHD, this isn’t about a lack of effort — it’s about the brain working harder than it needs to.

T3/T4 training helps tighten up dysregulated activity, supporting smoother communication between emotional and cognitive systems. The goal isn’t to suppress energy or personality — it’s to help the brain respond with better timing and proportion.

He has chosen to go through this training because he believes in understanding the process from the inside out. It’s also a reminder that brain training is never one-size-fits-all.

At Grey Matters, T3/T4 is just one of many personalized approaches we use, depending on how each brain is functioning — whether the goal is improved focus, emotional regulation, resilience, or clarity.

Modern brain training isn’t about forcing change.
It’s about helping the brain coordinate better.

Address

13250 Hazel Dell Parkway, Suite 102
Carmel, IN
46033

Opening Hours

Monday 9am - 11:30am
3:30pm - 7pm
Tuesday 9am - 11:30am
3:30pm - 7pm
Wednesday 9am - 11:30am
3:30pm - 7pm
Thursday 9am - 11:30am
3:30pm - 7pm
Friday 9am - 3pm

Website

https://flow.page/greymattersofcarmel

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