
04/08/2025
🌿 April is Stress Awareness Month — and if you're feeling the weight of the world, you're not alone.
In our fast-paced lives, stress and anxiety can build up in our bodies like static. Spiritually, this tension blocks the flow of energy through our chakras, clouding our intuition, draining our energy, and disconnecting us from our higher selves.
🌀 That’s where sound bath meditation comes in.
Join us this month on 4/23 at 7pm for a deeply restorative sound bath designed to melt stress from your body, mind, and spirit. Through the healing vibrations of crystal singing bowls, chimes, and gongs, you'll be guided into a meditative state where the nervous system softens, and your energetic body can realign, release, and renew.
✨ What to expect:
* A safe, sacred space to breathe and just be�
* Nervous system reset through vibrational healing�
* Heart-opening and chakra-balancing sound frequencies�
* Gentle guided meditation to quiet the mind and calm anxiety�
You don’t need to do anything — just show up, lie down, and receive.
This is more than self-care. It’s soul-care. 💫
📅 Book your spot here: https://auraselfandsoulcare.com/products/sound-bath-with-alyssa-4-23-7pm
Limited spaces to keep the experience intimate.