SageHouse Yoga

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Carmel, IN
SageHouse Yoga

“Know Your Roots”

02/10/2026

Need something love focused this weekend?
Amber is hosting a cacao sound ceremony this Saturday at 2pm.
Limited space for this self love experience, let’s recharge together!

🩷💜🩷💜

02/07/2026

Carmel, something is growing… 🌱
The SageHouse Yoga School is taking 15 trainees for this mindful, movement training. Are you ready? ✨

Want more info?
📧 info@sagehouse-yoga.com
📱 317-434-8440

02/06/2026

The SageHouse Collective meeting is this Sunday! This month will be hosted by the lovely Melissa and Natalie!

Melissa and Natalie will be offering a heart- centered experience. The theme this month is self-compassion and self love. Offerings include optional interactive discussion with your fellow yogis, meditation, fully supported restorative poses, and sound bowls.

🩷🩷🩷

Sign up through our site or Momence, this meeting is open to everyone and free for members!

02/03/2026

Ahh… Flow Lab, we love you. 🩷

Catch us on Mondays with , Wednesdays with and now Thursdays with !

02/02/2026

Welcome, February🩷

We know it’s cold out, come warm up with us at SageHouse. 🔥

🌱 Schedule Updates:
- We are excited to welcome .paige.quaife to Tueaday nights! Catch her in the Moon Room at 5:30pm for Non-Heated Power Flow.

- Wednesday mornings will be teaching a HEATED Flow in the Sun Room at 9:30am.

- Thursday mornings will now have a Flow Lab with at 9:30am. This class is a pose building class, with time to explore fun options and variations in a heated space!

- Thursdays nights we are switching rooms at 7pm. Catch Zen with in the Moon Room, and Restore with in the Sun Room.

🌱 The Mentorship at SageHouse:
Let’s build the bridge between YTT and your next step on your yoga path. We are opening up applications to join our Mentorship program. Each program is custom made to fit the person. We are taking the first 6 mentees at a discounted rate. Please reach out if you are interested! (YTT launches in June if you are not certified!)

🌱 The Little Timmy Project:
Join for a class for . All proceeds will be donated, space is filling, FAST!

🌱 The SageHouse Collective:
Melissa and Natalie will be offering a heart- centered experience. The theme this month is self-compassion and self love. Offerings include optional interactive discussion with your fellow yogis, meditation, fully supported restorative poses, and sound bowls.

🌱 Cacao Sound Ceremony:
is hosting a small cacao and sound ceremony on Valentine’s Day. Space is limited to receive the best experience!

🌱 Sound Bath:
Join Anna for her monthly Sound Bath, the last Sunday of the month.

🌱 Breathwork:
Join .boss for a 75 minute breathwork transformation. Leave lighter and clearer and ready take on anything that is thrown your way!

🌱 365 Day Challenge:
Earn a mat just for taking classes!

Want to share some love or have some questions?
We are always here to help! 🤗
📱 317-434-8440
📧 info@sagehouse-yoga.com
🔗 www.SageHouse-yoga.com

Book through our site or the Momence app. 🙂‍↕️

01/29/2026

Welcome .paige.quaife to the SHY teaching team!

Lauren’s bio is short and sweet, just like her! ✨

“New here from Louisville with my dog, Bruce.
Strong flows. Big energy. Fire playlists.
See you on the mat!”

You can find Lauren in the Moon Room Tuesdays at 5:30pm for Non-Heated Power Flow starting in February!

01/26/2026

Mother Nature had other plans for Sound Bath Sunday, so you get TWO opportunities in February. 💕

Join Anna 2/1 & 2/22 for an hour Sound Bath session. No experience required, but please sign up a head of time, there is limited space!

You can sign up through our site or our page through Momence!

Reach out with questions, we are always here to help! 🤗
📱 317-434-8440
📧 Info@sagehouse-yoga.com
🔗 www.sagehouse-yoga.com

01/20/2026

Did you know…
Adding another family member to your unlimited plan only costs $100?
People first, always. ✨

01/15/2026

Candy is back! ✨
Catch her Sunday, January 18th at SageHouse.
Come as you are, wear comfy clothes and let’s breathe together! 🌱

Address

1344 S Rangeline Road Suite 201
Carmel, IN
46032

Website

http://SageHouse-yoga.com/

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