Synchronicity Holistic

Synchronicity Holistic Synchronicity Holistic is bringing a wellness sanctuary for the cannabis patient community offering a doctor, pharmacists, nurses, and patient educators.

Serving Adults 21+ and Over, and patients 18+ with Medical Recommendation

*NOTHING FOR SALE* Pioneering medical cannabis, In 2014 with the State of California, Synchronicity Holistic became dedicated to bringing top quality lab tested medicine and care to Monterey Peninsula’s patient community, including children and seniors. Synchronicity Holistic (SH) is a trusted and convenient provider of ca

nnabis based medicines and health solutions focused on safety and improved quality of life of its members. Through its outreach program, SH provides advanced information for medical cannabis therapies designed to relieve various ailments including Cancer, Anorexia, AIDS, Chronic pain, Cachexia, muscle spasms, seizures including but not limited to those associated with epilepsy, MS, Migraines, Asthma, Parkinson’s, Arthritis, ADD, Alcohol, ALS, Autism, Alzheimer’s, Diabetes, Mood disorders, Epilepsy, Stroke, Neuropathy, Osteoporosis and Glaucoma and other diseases with medical symptoms may include or substantially limit the ability of the person to conduct one or more major life activities. License C10-0000637-LIC

04/14/2026
15-30 mg creatine  could help with mental decline
04/14/2026

15-30 mg creatine  could help with mental decline

A top scientist just said your creatine dose is probably too low to reach your brain.

Dr. Rhonda Patrick is one of the most respected researchers in the fields of nutrition, longevity, and cellular health. She holds a Ph.D. in biomedical science and has spent years translating complex research into actionable protocols. When she speaks about a supplement, the fitness and health community listens.

For years, the standard creatine recommendation has been 3 to 5 grams per day. That dose is well-supported by research for building and maintaining muscle. Most people stop there and assume they are covered.

But then Dr. Patrick started talking about the brain.

In April 2026, Dr. Patrick confirmed publicly through Fitness Volt and her own social platforms that she personally takes 10 grams of creatine monohydrate every day. Her reasoning is specific. She explains that doses at or above 5 grams exceed what muscle tissue can absorb, which means more creatine becomes available to cross the blood-brain barrier. Neuroimaging studies she references show that a 10-gram daily dose doubles brain creatine levels compared to the more common 2 to 4 gram doses, increasing high-energy phosphates in the gray matter, white matter, and thalamus.

These are the brain regions most connected to mood, memory, and cognitive performance.

The sleep deprivation research she cites is striking. A single 25 to 30 gram dose of creatine was shown in clinical research to not only reverse the cognitive deficits caused by 21 hours of sleep deprivation, but to actually push brain function above the well-rested baseline. The mechanism appears to be rapid replenishment of brain energy stores through high-energy phosphates.

She has also pointed to early Alzheimer's research. A pilot study involving 20 patients with Alzheimer's-related cognitive impairment found that 20 grams of creatine daily for eight weeks improved brain energy use and showed signs of slowing cognitive decline. Dr. Darren Candow, a leading creatine researcher cited by Dr. Patrick, describes high-dose creatine as a compelling candidate for treating conditions involving neuronal energy failure, including traumatic brain injury, dementia, and depression.

What makes this story different is who is saying it and how specifically she is saying it.

04/14/2026

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04/14/2026

Cann Grapefruit Rosemary is BACK in stock 🍊🌿✨
The citrusy sparkle you’ve been dreaming about just made its grand return. Bright grapefruit. A hint of rosemary.
Run, don’t walk. 🛒💫

Finally, the current administration has rescheduled cannabis, in April CDC, Dr Oz has stated that over 65 will help be e...
03/26/2026

Finally, the current administration has rescheduled cannabis, in April CDC, Dr Oz has stated that over 65 will help be eligible for medical reimbursement for CBD and up to 3 mg THC. Huge victory for our senior patient communities

Pilot program set to begin April 1

03/17/2026

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03/17/2026

Nearly 4-point reduction in patients' TMD-related pain

Cann beverages low dose thc high cbd made it to the Oscars
03/17/2026

Cann beverages low dose thc high cbd made it to the Oscars

Oscar nominees received luxury gift bags worth $350K featuring trips, cosmetic procedures and premium cannabis products. Here's what was inside the Oscars goodie bag.

Colorado fun ♥️
03/16/2026

Colorado fun ♥️

Address

26390 Carmel Rancho Lane #4
Carmel, CA
93923

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+18316249042

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Our Story

Our founder, Valentia Valentine is a highly successful and accomplished professional. A native of California, Valentia began her career in the commercial real estate industry where she served businesses throughout the Central Valley for over 25 years. In 1989, after suffering from symptoms that her doctor first thought to be a brain tumor, Valentia received the diagnoses that would forever change her life. Multiple Sclerosis, a unpredictable, often disabling disease of the central nervous system.

This was a devastating diagnosis for a older mother and career professional. But Valentia refused to be a victim of the disabling disease and instead, began to learn as much as she could about MS and treatment protocols. From traditional Western medicine to Chinese Herbal medicines, Eastern philosophies as well as mind and body practices, Valentia became a self-taught expert and holistic health advocate. Her efforts focused on ways to minimize MS symptoms, slow the progression of the disease and reduce the possibility of serious relapses.

Motherhood was challenging, and the disease was progressing when her daughter was only 2 years old she laid next to her while riding on a gurney to receive SoluMedrol infusions. Later by the time her newborn son was born her vertigo was so severe she had to have someone pick him up to be able to nurse him. While visiting her physician at Stanford University, she had a rather shocking suggestion: she referred her to a facility in Santa Cruz that specialized in Medicinal Cannabis and suggested she try cannabis. Valentia was shocked, the stigma of using a drug that was typically associated as recreational, was mortifying to her. She was also concerned about her ability to function as a mom to her children. But after doing some research, she began to read case studies of other MS patients and their success in mitigating some of the more serious side effects of her debilitating disease.

Valentia’s experience with medical cannabis was nothing short of remarkable. While she struggled with the stigma and shame of a drug that was associated with the “This is your brain on drugs” campaign,her results were significant: less pain, more manageable inflammation, improved sleep and most of all improved mobility.