Integrity Naturopathic

12/18/2025

https://www.integritynaturopathic.com/post/relieving-joint-pain-without-steroids-or-surgery

Joint pain is one of the most common health complaints today, often leading to a reliance on over-the-counter pain medications. Unfortunately this reliace can mask the problem and delay more effective treatment, allowing continued wear and tear within the joint.

12/16/2025

These are a few of our favorite . . .. - https://mailchi.mp/integritynaturopathic/lunchtime-hours-and-testosterone-kits-6422038

12/15/2025

https://www.integritynaturopathic.com/post/phyto-what-understanding-phytoestrogens-and-their-role-in-hormone-balance

Many patients ask me whether the tinctures I formulate contain estrogen. A common concern is:“Don’t some plants have estrogen? Isn’t that bad?”It’s a fair question — and the answer is more nuanced than most people think. Let’s unpack what phytoestrogens really are, how they work in the...

12/12/2025

https://www.integritynaturopathic.com/post/the-myth-of-the-superwoman-why-women-don-t-have-to-do-it-all

As a naturopathic doctor specializing in women’s health, I have the privilege of working with incredible women every day. But lately, I’ve noticed a common and concerning theme among my patients, especially mothers.Whether they’re stay-at-home moms or working full-time, many women feel an over...

12/08/2025

https://www.integritynaturopathic.com/post/adrenal-health-and-menopause-the-hidden-connection-behind-hot-flashes-and-fatigue

Many women assume that menopause symptoms like hot flashes and night sweats are caused entirely by dropping estrogen levels. While hormone changes do play a major role, there’s another key factor that often gets overlooked, your adrenal health.In my practice, I see countless women who continue str...

12/08/2025

https://www.integritynaturopathic.com/post/sleep-training-gets-a-bad-reputation-why-it-s-time-to-reconsider

Having children isn’t for the faint of heart. One of the hardest parts of early parenthood is caring for a baby while being chronically sleep-deprived—by the very same little one who’s also not sleeping well.The Real Cost of Sleep DeprivationSleep deprivation doesn’t just make parents tired....

12/01/2025

https://www.integritynaturopathic.com/post/natural-treatment-for-abnormal-pap-smears-and-cervical-dysplasia-with-naturopathic-medicine

Naturopathic Treatment for Abnormal PAPs and Cervical DysplasiaCervical dysplasia and abnormal PAP results can feel overwhelming—but they don’t always require surgical or invasive procedures. Naturopathic medicine offers gentle, effective options to help support cervical health and the body’s ...

11/28/2025

https://youtu.be/4o9nSs4gNb4

All about Dr Hudson’s background, philosophy, and treatment strategies!

11/25/2025

https://youtu.be/S87VbZ7ID9o?si=ooCSM011bEV-Gsz3

Dr Hudson’s describes how Integrity Naturopathic works and introduces our YouTube page 😎

11/24/2025

https://www.integritynaturopathic.com/post/is-thyroid-hormone-evil-understanding-the-truth-about-thyroid-medication

After over a decade in practice as a naturopathic doctor, I’ve spent most of my career helping patients, especially women, restore balance to their hormones and thyroid health. One of the most common questions I hear is:“Can I stop taking my thyroid medication?”“Is thyroid hormone bad for me...

11/20/2025

https://www.integritynaturopathic.com/post/lifestyle-changes-getting-started

Naturopathic doctors provide a wide range of services to help patients recover from illness, create and maintain health, and thrive in body and mind. We focus on doing things as naturally as possible, when it is an option, prescribing herbal therapies, targeted nutritional supplements, homeopathic r...

11/20/2025

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