Heart + Sol Wellness

Heart + Sol Wellness Heart + Sol Wellness provides health-related and PNW-sourced products and services.

Yesterday I took the day off for a little self care because we are open on Saturday 10-5 and it's in the Valley! So it'...
07/24/2025

Yesterday I took the day off for a little self care because we are open on Saturday 10-5 and it's in the Valley! So it's going to be busy! But, a gentle reminder that rest is also a part of health and it is so important!

So how are you taking it slow? Are you walking barefoot in the garden? Are you sitting on the rocks on the river? Are you being present in the every day moments? Are you appreciating the beauty of nature around you? Are you eating lunch outside in the sun? Are you enjoying quality conversations and being intentional with the people around you? Did you give someone a hug today? Are you stopping and smelling the roses? No, it's not another checklist, but ideas of how to truly *live.*

Tomorrow isn't guaranteed, make the most of today ❤️ Align and ground your body, soul, and spirit.

It's a busy and full weekend in the PNW! And it's a great time to remind everyone to love their livers! This weekend, lo...
07/18/2025

It's a busy and full weekend in the PNW! And it's a great time to remind everyone to love their livers!

This weekend, love your liver like it loves you — by keeping things cool, clean, and balanced. 🥒🍉💦

Here’s how to treat your liver right while still soaking up the sun:
✨ Hydrate like it’s your superpower
🍹 Choose mocktails or limit alcohol
🥗 Load up on leafy greens, beets & citrus
🏃‍♀️ Move your body (dancing counts!)
😌 Give stress a timeout

Your liver works 24/7 — detoxing, filtering, fueling. This summer, show it some love. It deserves the weekend off too. 💆‍♀️

Happy almost Weekend! We've had a full and wonderful couple of weeks--celebrating your wins, supporting detox, and Reviv...
07/18/2025

Happy almost Weekend! We've had a full and wonderful couple of weeks--celebrating your wins, supporting detox, and Revive HPA is back in stock! All of our adrenals can recover well now! lol 😆 take time this summer and this weekend to take care of your self. Your body deserves it! ❤️☀️🕶️

Tuesdays are the best day of the week! Thank you Farmers! Thank you ❤️ has the best produce around, and even have my fa...
07/09/2025

Tuesdays are the best day of the week! Thank you Farmers! Thank you ❤️

has the best produce around, and even have my favorite, beets!
The best berries come from and they were so good today--melt in your mouth!
If you're looking for great things for your health, shop local, buy from your farmers, get to know your farmers. Thanks Phil!!

07/04/2025

Happy 4th of July from Heart + Sol Wellness! We are so thankful for you, for Carnation, and being able to help you in your journey towards greater nutritional, physical, mental and emotional health ❤️

Stay safe and love one another well! ❤️❤️

P.S. if you're coming to the parade, we have free water, electrolytes and dog treats! 🥰

It's the week of 4th of July! 🇺🇸 (I know, can you believe it's already here?!) and we have some new merch in the shop. H...
06/30/2025

It's the week of 4th of July! 🇺🇸 (I know, can you believe it's already here?!) and we have some new merch in the shop.
Headed over to a friend's or families house? Give them the sweetest gift. 🎁
Life is truly better in a small town and that's why we love Carnation, WA! ❤️❤️ Remember, the big 4th of July parade is this Friday and there are all kinds of festivities happening in the valley from the Senior Center, Remlinger, Camp Gilead, Pancake Breakfast, Run for the Pies 5K, etc. ENJOY!! 🥰

Yesterday we had a special visit from Red Velvet and Bob! Before we opened H+S, the small town charm is what called us h...
06/27/2025

Yesterday we had a special visit from Red Velvet and Bob!
Before we opened H+S, the small town charm is what called us here. To know people, to love people, to serve people. There truly is no better, more special place than Carnation, WA. What a joy it is to be in community, to move a little slower, and to love your neighbors a little more.

That being said, we are closed today but will be open again on Monday! Love each other well! ❤️❤️

NEW at Heart + Sol Wellness, Carnation, WA! We’re thrilled to announce the introduction of Dragon Balm Pain Relief, desi...
06/17/2025

NEW at Heart + Sol Wellness, Carnation, WA!
We’re thrilled to announce the introduction of Dragon Balm Pain Relief, designed to deliver fast-acting, long-lasting relief from muscle and joint pain. Infused with potent natural ingredients and cutting-edge soothing technology, Dragon Balm harnesses the fiery strength of nature to tame your discomfort and help you move freely again.

Why Dragon Balm?

Powerful Relief: Targets aches, soreness, and stiffness with a unique blend of menthol, camphor, and herbal extracts.
Fast-Acting Formula: Feel the cooling heat work in minutes, penetrating deep to soothe pain at its source.
Versatile Lineup: Available in cream, roll-on, and balm formats for convenient, on-the-go relief.
Natural & Safe: Crafted with plant-based ingredients, free from harsh chemicals, and suitable for daily use.
Whether you’re an athlete pushing your limits, a professional battling daily stress, or simply seeking relief from everyday aches, Dragon Balm is your go-to solution. Ignite your recovery and reclaim your comfort today!

Now Available at Heart + Sol!
4473 Tolt Ave. Carnation, WA 98014

Happy Monday! The week is already off to a great start so let's celebrate some of the WINS of last week! Truly the best ...
06/16/2025

Happy Monday! The week is already off to a great start so let's celebrate some of the WINS of last week! Truly the best job ever 🥰❤️

We also got a new AC unit, yahoo! And we are restocked on the wildly popular Kava Haven, Kari Gran Cleansing Bars and brought in KG's new Body and Bath Oil!

Keep it up! You are in control of your health and you know your body better than anyone. Looking for better answers? Health can be achieved. ❤️❤️🤩

Restock from today and I don't know about you, but I'm ready for some Turmeric Glow Soap! Just beautifulll!!! Perfect t...
06/10/2025

Restock from today and I don't know about you, but I'm ready for some Turmeric Glow Soap! Just beautifulll!!!
Perfect teacher gifts, dad gifts, grad gifts and everything else in between 🥰❤️

No two detox foot baths alike! IonCleanse Detox Foot Baths truly are amazing and it's the easiest way to support detoxif...
06/07/2025

No two detox foot baths alike! IonCleanse Detox Foot Baths truly are amazing and it's the easiest way to support detoxification, passively! It is profound how the water corresponds with the weaknesses and needs of the body. So what are you doing for your health?!

Your body wants to heal and it can!

Address

Carnation, WA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+14254055783

Website

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