Yoga with Natalie

02/10/2026

Just a quick reminder! There is no Chair Yoga class today, Tuesday, February 10. Enjoy the extra rest!

Here’s the upcoming Chair Yoga schedule (Tuesdays at 5:30 PM):
• February 17
• February 24
• March 3
• March 10
• March 17

I’m looking forward to seeing you at the next class. Stay warm and cozy in the meantime!

www.YogawithNatalie.yoga

02/10/2026

Take a minute to pause, breathe, and let the sound wash over you. Save this for later when you need a small reset.

A moment to pause, here and on your feed... follow for more calm 💗🙏💗🙏💗

02/08/2026

Take a deep inhale, and a long exhale as you immerse yourself in the mesmerizing sound of crystal singing bowls. 🧘‍♀️ Let the soothing tones clear your thoughts.✨️ Breathe deeply, and let the sound guide you to a state of relaxation and mindfulness. 🌈

Chill out with soothing sound waves and gentle yoga moves to relax your mind and body.

02/02/2026

Feeling stiff from the winter chill? Join us Tuesday, Feb 3rd!

Chair yoga is a gentle way to breathe, move, and unwind. All experience levels are welcome!

You’ll leave feeling relaxed for the evening and refreshed for the day ahead.

www.linktr.ee/YogawithNatalie

01/27/2026

Due to new snowfall and updated road conditions at Rosslyn Farms, we’re going to postpone tonight’s class to keep everyone safe.

Here’s the updated Chair Yoga schedule (5:30 PM) going forward:

• February 3
• February 17
• February 24
• March 3
• March 10
• March 17

Thank you so much for understanding. Stay warm and safe, and I’ll look forward to practicing together soon.

💙✨️

01/25/2026

Thinking about trying yoga?

Chair Yoga welcomes all experience levels! We focus on breathe, stretching, strengthening, and centering so you can unwind and relax.

You’ll leave feeling relaxed for the evening and refreshed for the day ahead.

www.linktr.ee/YogawithNatalie

01/25/2026

A quiet winter moment. Stay warm and safe ❄️💙

01/19/2026

What questions do you have about Chair Yoga? 🤔

01/14/2026

What a great Chair Yoga class last night! So nice to welcome new faces and returning students alike and settle into the flow together. 💛

If you’ve been thinking about joining, there’s still time to sign up for next week for Chair Yoga • New Year! • 8 Week Series. We’d love to have you!

𝑪𝒐𝒎𝒆 𝒕𝒐 𝒔𝒕𝒓𝒆𝒕𝒄𝒉 𝒂𝒏𝒅 𝒓𝒆𝒍𝒂𝒙
🌿 BOGO offer Available 🌿
𝙄𝙣𝙫𝙞𝙩𝙚 𝙖 𝙛𝙧𝙞𝙚𝙣𝙙 𝙖𝙣𝙙 𝙘𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙩𝙝𝙞𝙨 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝘽𝙊𝙂𝙊 𝙤𝙛𝙛𝙚𝙧!
www.linktr.ee/YogawithNatalie

Join us in person for an 8-week Chair Yoga series to start your New Year feeling relaxed and refreshed! Try your first class for just $10.