Foundations of Self Counseling

Foundations of Self Counseling Pittsburgh based counseling practice. Primary focus on experiences of anxiety, eating disorders, life transitions and more. NOW ACCEPTING NEW CLIENTS!

Treatment approach rooted in cognitive, somatic and mindfulness approaches.

11/14/2025

That part of being a therapist where I’m actually an artist 👩‍🎨


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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/06/2025

Inspired by my therapy cardigan.


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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/04/2025

The Horrors persist and so do I.


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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

10/30/2025

It’s me and my bag of chips agains the world today, this is for all my Community/Corporate therapists out there!

10/28/2025

Not exactly what we had in mind.



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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988

10/24/2025

Let the music do the talking 🎵sometimes the best way to digest emotions is to feel them through sound. 🎶


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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

10/23/2025

Get ready with me, Yoga teacher 👉 therapist.

If only it was that easy 🤠


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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
•
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

10/21/2025

Movement, sunlight, and fresh air help lower stress and boost serotonin. A mental health walk isn’t just a break — it’s self-care in motion. ☀️ what’s in your headphones?


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•
Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
•
•
•
Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

Address

600 N Bell Avenue Building 2, Suite 255
Carnegie, PA

Opening Hours

Tuesday 5pm - 8:30pm
Wednesday 5pm - 7pm
Saturday 8:30am - 12:30pm

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