Heart Centered Healing

Heart Centered Healing Your Wellness Journey Guided by the Heart
The Heart of Healing Retreat: https://www.innersense.health/the-heart-of-healing-retreat-1

✨ 💖Join us for The Heart of Healing Retreat ✨💖📅 September 26–28📍 Kearns Spirituality Center🌀 Registration is now open — ...
08/13/2025

✨ 💖Join us for The Heart of Healing Retreat ✨💖

📅 September 26–28
📍 Kearns Spirituality Center
🌀 Registration is now open — link in bio


Save the date for something special 💚The Heart of Healing Retreat is coming this September 26–28. More details soon.
08/03/2025

Save the date for something special 💚The Heart of Healing Retreat is coming this September 26–28. More details soon.

Integration ❤️‍🔥
07/26/2025

Integration ❤️‍🔥

Your healing is sacred. We’re honored to offer expanded services to meet you exactly where you are—mind, body, and spiri...
06/26/2025

Your healing is sacred. We’re honored to offer expanded services to meet you exactly where you are—mind, body, and spirit.
Ready whenever you are. 🤍🔥

🌟Giving back🌟At the heart of our business is a deep commitment to service. This work is more than what we do—it’s who we...
06/10/2025

🌟Giving back🌟

At the heart of our business is a deep commitment to service. This work is more than what we do—it’s who we are. We are a heart-centered practice, rooted in the belief that healing should be accessible to all who feel called to it.

As a small gesture of gratitude, we’re now offering 10% off all of our services to the everyday heroes in our community—nurses, mothers, firefighters, veterans, fellow practitioners, etc.—those who continually give of themselves in service to others.

It is our passion and purpose to hold space for your healing. Whether you’re supporting others or seeking support yourself, we want you to know that you are welcome here. This is your sanctuary too.

Healing is not a luxury—it’s a return to self. And we are honored to walk alongside you on that journey.

🌟Paying it Forward🌟

In our heart-centered space, we believe that healing is a birthright—not a privilege. To further our mission of making this work accessible, all tips received will go directly toward supporting individuals in our community who may not otherwise be able to afford our services.

Your generosity becomes part of something greater—a ripple of healing, care, and support that extends beyond your session. Whether you’re contributing or receiving, you’re part of a community rooted in compassion and connection.

🌟 our everyday heroes can use the code: COMMUNITY to receive 10% off services, this code is an honor system approach 🌟

Energy moves differently in a group—bigger, deeper, wider. When we come together for Spinal Energetics, we step into a s...
05/25/2025

Energy moves differently in a group—bigger, deeper, wider. When we come together for Spinal Energetics, we step into a shared field where healing is amplified, transformation is accelerated, and the nervous system feels safe to soften. Join us for an evening of safety, connection, and community.

Booking link in our bio!

When you take the time to slow down in the morning, you’re giving yourself the gift of presence, mindfulness, and intent...
03/09/2025

When you take the time to slow down in the morning, you’re giving yourself the gift of presence, mindfulness, and intention before the world starts pulling you in different directions.
✨Physically, it helps your body wake up gently, regulating your nervous system instead of jumping straight into stress mode.
✨Mentally, it gives you space to clear your mind, set intentions, and start the day with focus rather than overwhelm.
✨Emotionally, it creates a sense of calm and connection, allowing you to check in with yourself before responding to everything around you.
Instead of rushing, imagine starting your day in a way that actually feels good—moving with intention, breathing deeply, and setting the tone for everything that follows!

Heart Centered Healing is excited to announce we will be at the Spring Equinox Metaphysical Expo of Punxsutawney held by...
02/24/2025

Heart Centered Healing is excited to announce we will be at the Spring Equinox Metaphysical Expo of Punxsutawney held by at Gobblers K**b Punxy on March 1st! We hope to see you there! 🤍✨

Moving out of a stress response into rest and digest promotes relaxation, recovery, and invites safety back into the bod...
11/01/2024

Moving out of a stress response into rest and digest promotes relaxation, recovery, and invites safety back into the body. When we’re relaxed, our bodies have the resources to perform essential functions like cellular repair, digestion, detoxification, and immune response! Connect with your body’s natural intelligence through Spinal Energetics—bringing balance and harmony to body, mind, and soul. 🤍✨

Come see Abby and I at the Psychic and Healing Fair October 20th from 10am-4pm! We will be offering 20 minutes of Spinal...
10/09/2024

Come see Abby and I at the Psychic and Healing Fair October 20th from 10am-4pm! We will be offering 20 minutes of Spinal Energetics for 20$. We hope to see you there! 🤍✨

Self-holding is a grounding practice that fosters heart-brain coherence, calming the nervous system and promoting a sens...
10/01/2024

Self-holding is a grounding practice that fosters heart-brain coherence, calming the nervous system and promoting a sense of safety
🫀🧠✨

A little update on the Sound Bath Sunday October 13th from 11am-12pm! We hope to see you there! You can book at www.inne...
09/30/2024

A little update on the Sound Bath Sunday October 13th from 11am-12pm! We hope to see you there! You can book at www.innersense.health

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103 Chestnut Street
Pittsburgh, PA
15106

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