The Gym Next Door Health and Wellness Center

The Gym Next Door Health and Wellness Center Feel Good Fitness for the Mind Body and Spirit , health and wellness

07/23/2025

Good day dear community! Just a quick reminder three Yoga classes a week all at $20 and all equipment included and on our heated floors when it’s cooler out. You don’t have to be a member of the gym you do get a discount as a gym member. Our instructors are local . Support Local at TGND. We also offer Chair Yoga twice a week for those of you that are looking for that.

If you can help support my friend please !!!! A former school teacher who has the biggest heart !
07/22/2025

If you can help support my friend please !!!! A former school teacher who has the biggest heart !

Who inspires you in our Silversneakers class!
07/02/2025

Who inspires you in our Silversneakers class!

It’s time to celebrate those who continue to motive us with the 2025 Member of the Year awards. SilverSneakers Member of the Year Award categories: Activity Award and Inspiration Award

06/05/2025

Great mindful floor stretching class today starting to incorporate some Mat Pilates Thursdays 10:30am we worked on core and pelvic floor stability and strengthening. Class is $5 for gym members $10 for non gym members….

06/04/2025

Join me tomorrow 10 am dance like no ones watching 30 minutes of great music to move your body motion is lotion and to bring smiles and laughter and hopefully a sweat!!! If that’s not your jam then join me at 11am for a great strength training class using weights resistance bands and lots of fun!!! Welcome ALL abilities!!! Free for members or $7 a class !!!

Come join us for a beautiful yoga session weekly practice or our summer 6 week session ! Sign up click the link, space i...
06/03/2025

Come join us for a beautiful yoga session weekly practice or our summer 6 week session ! Sign up click the link, space is filling up fast . Other fun offerings happening soon!

Lately, I’ve been feeling a quiet shift….one that’s hard to name, but present all the same. Maybe it’s the natural rhythm of aging, or the way life sometimes gently (or not so gently) moves us in directions we never expected. There’s a part of me that’s still learning how to accept that,...

Spent my birthday teaching because I love what I do ! And I love my people !
05/13/2025

Spent my birthday teaching because I love what I do ! And I love my people !

03/21/2025

Great spring fling at Carpinteria Valley Lumber thank you for always supporting our community

And this is one reason we sing in class 🥰
03/18/2025

And this is one reason we sing in class 🥰

03/16/2025

Address

Carpinteria, CA

Telephone

+18056842595

Website

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