Recess Yoga

Recess Yoga Yoga Studio in Carrboro, NC.

02/13/2026

✨💘 Last minute Valentine’s Day gift? 💗✨

The perfect gift for anyone you care for is Recess Yoga!

Check out our website for more details on classes, workshops, and memberships! 🥰

We ❤️ you!

🌷Welcome Anna-Julia to the Recess family! 🌷She will be teaching Mat Pilates on Sundays at 10am in Carrboro starting 2/15...
02/12/2026

🌷Welcome Anna-Julia to the Recess family!

🌷She will be teaching Mat Pilates on Sundays at 10am in Carrboro starting 2/15!

🌷Anna-Julia is a former college swimmer turned coach. She has been practicing yoga and Pilates for 10+ years and is a certified Lagree Level 1 instructor with teaching experience in her hometown of Birmingham, AL.

🌷In her classes, you can expect a blend of breath, strength, awareness, and a little play, all designed to help you feel grounded, empowered, and supported. Her teaching style is gentle, encouraging, and body-honoring, inviting students to move at their own pace and tune into what they need each day.

🌷When she’s not at Recess, Anna-Julia is a graduate student at UNC Gillings School of Public Health. You’ll likely find her walking her dog, reading, baking, or knitting.

💗💌💝Show some love to your community this Valentine’s Day ❤️💕💘For more information check out Diaper Bsnk of NC’s website:...
02/09/2026

💗💌💝Show some love to your community this Valentine’s Day ❤️💕💘

For more information check out Diaper Bsnk of NC’s website: ncdiaperbank.org

✨ Here’s what’s happening this week at Recess Yoga! ✨ Come move, breathe, and reset with us.
02/09/2026

✨ Here’s what’s happening this week at Recess Yoga!

✨ Come move, breathe, and reset with us.

✨IT’S BACK!✨Reiki and Yinwith Lauren and Sarah $35March 77-8:30pmRecess Yoga Carrboro ✨Settle into a sanctuary of stilln...
02/07/2026

✨IT’S BACK!✨

Reiki and Yin
with Lauren and Sarah 
$35

March 7
7-8:30pm
Recess Yoga Carrboro 

✨Settle into a sanctuary of stillness where breath, energy, and intuition gently meet.

✨Join Lauren and Sarah for this 90 minute Yin Yoga and Reiki workshop, where you will be invited to slow down, soften, and go inward.

✨Long-held, supported yin postures create spaciousness in the body while easing tension in the fascia, joints, and subtle layers beneath the surface. As you deepen into each shape, healing  Reiki energy is offered to support the release of stagnant emotions, balance the nervous system, and open the pathways where emotions and old energy often linger.

✨We’ll move gently, holding shapes that invite deep release— unraveling tension in the body, while Reiki techniques will be offered to support emotional clearing, energetic balance, and a feeling of being held from the inside out.

*Spaces are limited!

02/06/2026

We all know this feeling ✨

You know where to find me! ✨
02/04/2026

You know where to find me! ✨

We have so many wonderful workshops coming up at both our Carrboro and Durham studio locations! ✨BODY TEMPLE DANCE with ...
02/02/2026

We have so many wonderful workshops coming up at both our Carrboro and Durham studio locations!

✨BODY TEMPLE DANCE with Daria
2/7 | 6-7:30pm | Durham | $35

✨LOVE AS A PRACTICE: MOVEMENT, MANTRA, & MEETING with Lee
2/14 | 4-6pm | Durham | $35 per couple

✨SOUND BATH with Daran
2/21 | 4-5pm | Carrboro | $35

✨REIKI + YIN with Lauren and Sarah
3/7 | 7-8:30pm | Carrboro | $35

Visit the workshops page on our website to learn more!

Recessyogastudio.com

✨ Here’s what’s happening this week at Recess Yoga! ✨ Come move, breathe, and reset with us.
02/01/2026

✨ Here’s what’s happening this week at Recess Yoga!

✨ Come move, breathe, and reset with us.

Happy birthday to our founder and fearless yogi leader, Tom 🥳🎂🎁🎈
01/30/2026

Happy birthday to our founder and fearless yogi leader, Tom 🥳🎂🎁🎈

We fully stand with and support our instructors who are choosing to cancel classes in solidarity with the protests again...
01/29/2026

We fully stand with and support our instructors who are choosing to cancel classes in solidarity with the protests against ICE.

Check our website for schedule updates.

🎂TOM’S BIRTHDAY SALE 🎂🎉In honor of Tom’s day of birth we are having a 20% off 10-class pack sale Thursday, 1/29 through ...
01/29/2026

🎂TOM’S BIRTHDAY SALE 🎂

🎉In honor of Tom’s day of birth we are having a 20% off 10-class pack sale Thursday, 1/29 through Saturday, 1/31!

🥳PROMO CODE: BDAY2026

Address

705A W Rosemary Street
Carrboro, NC
27510

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