Channel Acupuncture & Herbs

07/30/2025

https://chacupuncture.com/2025/07/30/summer-the-fire-element-the-season-of-expansion/

Wisdom practices for the Fire element season of summer suggest matching the free and exuberant nature of the season with lifestyle and dietary practices. Some of these include: Awaken earlier in th…

09/27/2024

Using auricular points for headache is a wonderful accessory tool available to acupuncturists, massage therapists, and other health care providers.

Sometimes, one of the toughest problems in choosing auricular points is knowing the true cause. While headaches can be complex and involve many different systems of the body, in this post I will pr…

09/07/2024

https://chacupuncture.com/2024/09/07/weight-loss-eating-disorders/

Ear seeds are a great tool for managing weight and curbing the appetite. Great for impulse control. Consider ordering a kit from Dancing Ears on Etsy (link at top of the post) for yourself as foodie season approaches. Makes a great gift too 😊

An Auricular Protocol Auricular kits are available at Michelle’s Etsy store, Dancing Ears Design. These are for self care as well as for assisting friends and family. Downloadable protocols f…

09/03/2024

https://chacupuncture.com/2024/09/03/orange-peel-chen-pi-how-peels-decongest-tissues-to-support-gut-health/

Part 2 of a Series on Plant Parts Peels transform phlegmatic substances, move the lymph, and assist with weight loss Would you like to understand how herbal medicine works? This series is a fun rea…

08/05/2024

https://chacupuncture.com/2024/08/05/auriculotherapy-for-adhd-and-memory-improvement-ear-stimulation-techniques/

Ear seeds and ear massage can help with pain, immune system regulation, vision, hearing, and more. One of the most fascinating and unknown uses for auriculotherapy is for a range of issues that aff…

07/14/2024

https://chacupuncture.com/2024/07/14/telehealth-herbal-consults/

Herbal medicine is a truly health-promoting option. Single herbs and formulas contain the potential to strengthen the tissues of the organs, muscles and vessels, and reduce symptoms of many systemi…

06/19/2024

https://chacupuncture.com/2024/06/19/coffee-tea-or-both/

Do you prefer coffee or tea? What are the most touted health benefits associated with coffee versus tea? This post explores the science and the whimsy of our most addictive habit. It concludes with…

06/09/2024

Whether it’s due to the resilience of the virus or the new strains that keep popping up, Covid is still here and will probably never be completely stamped out. Viruses persist. Thankfully its…

05/23/2024

https://mailchi.mp/4ea7fef8241f/the-neck-as-a-pivot The Neck and Its Pivotal Role: The neck is the bridge between body and brain and its structural integrity plays an important role in maintaining a healthy spine.

Due to its position as the base of the head the neck is a bridge between body and brain. It houses nerves and blood vessels and also the cervical vertebrae. When any problem, whether structural or functional, impedes these structures there is an added risk of affecting circulation to the head. Heada...

02/18/2024

February's newsletter features specials with cash payment, auriculotherapy offerings, and a new post featured on the website about the health benefits of seaweed.

12/06/2023

Tis' the season of ginger.
I love to remind myself and others about the simple herbs and spices that not only elevate our senses but also have healing properties.
Ginger is aromatic and warm, and enters the Spleen, Lung and Stomach per TCM. It is used traditionally to reduce fever, ease abdominal cramps, reduce vomiting and nausea, and protect the stomach lining.
It is also a relaxant, and can protect against anxiety and panic attacks. Yay! Very helpful during stressful times including holidays.
The bennies go on:
If you fear getting a cold virus, peel and cut up a few pieces of ginger (about 1/4 cup) and steep in 2 cups of hot water for 15 minutes. Drink the tea every 30 minutes until symptoms subside.

Do not consume ginger if you are warm or have a fever, or if you have hot flashes.

09/23/2023

October 🏵️ Nurture Me Month - https://mailchi.mp/e20289a7c95b/october-nurture-me-month

Acupuncturist & Herbalist