Crossroads-Carroll

Crossroads-Carroll Healthy Shakes — plant based
Energizing Teas — metabolism boosting
Fat burner shots without the stimulant to curb your appetite and fight stubborn belly fat!

Preworkout // post workout
Kids blasts

🌿 Wellness Wednesday at Crossroads 🌿Midweek is the perfect time to pause, breathe, and check in with yourself. Today, ta...
11/19/2025

🌿 Wellness Wednesday at Crossroads 🌿

Midweek is the perfect time to pause, breathe, and check in with yourself. Today, take a moment to reset your mind, recharge your body, and reconnect with what matters most.

✨ Wellness Tip of the Week:
Make space for 5 minutes of stillness. Close your eyes, inhale deeply, and let your thoughts settle. Even a short pause can lower stress and boost clarity for the rest of your day.

💚 At Crossroads, we believe wellness is a journey—not a destination. Let today be a step toward balance, growth, and self-care.

How will you take care of you today?

Did someone say PROTEIN DONUTS?! 🍩 Your favorite guilt-free treat! 💪 TODAY ONLY!! (Wednesday)Flavor: STRAWBERRY CHEES...
11/19/2025

Did someone say PROTEIN DONUTS?! 🍩 Your favorite guilt-free treat! 💪
TODAY ONLY!! (Wednesday)

Flavor:
STRAWBERRY CHEESECAKE 🍓

Our Donuts are packed with:
✔️ 24g Protein
✔️ 190 Calories
✔️ 21 Vitamins & Minerals

📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

Did someone say PROTEIN DONUTS?! 🍩 Your favorite guilt-free treat! 💪 TOMORROW ONLY!! Flavor: STRAWBERRY CHEESECAKE 🍓 O...
11/19/2025

Did someone say PROTEIN DONUTS?! 🍩 Your favorite guilt-free treat! 💪
TOMORROW ONLY!!

Flavor:
STRAWBERRY CHEESECAKE 🍓

Our Donuts are packed with:
✔️ 24g Protein
✔️ 190 Calories
✔️ 21 Essential Vitamins & Minerals

💥OPEN!!•🚨 It's TUESDAY and we are open EVENING HOURS!! Stop by for your afternoon pick me up!! 🙌 3:30PM-6:30PM!! Grab yo...
11/18/2025

💥OPEN!!
•
🚨 It's TUESDAY and we are open EVENING HOURS!! Stop by for your afternoon pick me up!! 🙌 3:30PM-6:30PM!! Grab your FAVORITES and don't forget it's DOUBLE STAMPS for Twos-day 🥤
•
📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
🕛 // 3:30PM-6:30PM Tues•Thurs
📞 // (712) 292-0092

⭐️ TWO STAMP TUESDAY ⭐️It’s the best day of the week—DOUBLE the stamps, DOUBLE the rewards! 🎉Stop by Crossroads Nutritio...
11/18/2025

⭐️ TWO STAMP TUESDAY ⭐️

It’s the best day of the week—DOUBLE the stamps, DOUBLE the rewards! 🎉

Stop by Crossroads Nutrition today and earn 2 stamps when you use the Stamp Me app.
More stamps = faster rewards. 🙌🔥

📲 Don’t have the app yet?
Download Stamp Me on Google Play or the App Store and start collecting today!

Let’s make your Tuesday twice as rewarding! ❤️🥤

🎄 Austins Army Toy Drive 🎁We are so excited to team up with Austin again this holiday season! Austin receives care from ...
11/17/2025

🎄 Austins Army Toy Drive 🎁
We are so excited to team up with Austin again this holiday season! Austin receives care from the incredible staff at the Children’s Hospital in Iowa City and wants to give back—and we’re honored to help him with this heartfelt project. ❤️

We’re collecting new, unwrapped toys to bring smiles to kids spending their holidays in the hospital.

✨ Drop off your donations at Crossroads now through December 1st!

Let’s come together and make this Christmas a little brighter for these amazing kids. 🎁🎅🏼💛

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your taste buds dance! Perfect for chasing away thos...
11/17/2025

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your taste buds dance! Perfect for chasing away those Monday blues with a splash of color and excitement. 😄 Cheers to a brighter week ahead!



📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon•Wed•Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

//TOMORROW//⚡️ANY MEGA MONDAY⚡️Kick back and let the colors roll - let's take a wild guess... Bomb Pop or Schoolhouse Sp...
11/17/2025

//TOMORROW//
⚡️ANY MEGA MONDAY⚡️

Kick back and let the colors roll - let's take a wild guess... Bomb Pop or Schoolhouse Spritzer? 🌈 Bring on the Monday Mega vibes with your FAVE Mega Magic Mix. 🌟🎉 Grab yours and sip in style. 🥤 What's your pick? Timer's ticking! ⏳
•

📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

✨ Sunday plans? We’ve got you covered! ✨We’re OPEN Sunday from 9:00AM–1:00PM 🎉Swing by for your weekend pick-me-up — sha...
11/16/2025

✨ Sunday plans? We’ve got you covered! ✨
We’re OPEN Sunday from 9:00AM–1:00PM 🎉

Swing by for your weekend pick-me-up — shakes, teas, and all the good vibes 💕💪

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "---📍 // 204 W. 5th S...
11/15/2025

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "
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📍 // 204 W. 5th St. Carroll, IA 51401
📞 // (712) 292-0092

Address

204 West 5th Street
Carroll, IA
51401

Opening Hours

Monday 6:30am - 1:30pm
Tuesday 6:30am - 1:30pm
Wednesday 6:30am - 1:30pm
Thursday 6:30am - 1:30pm
Friday 6:30am - 1:30pm

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