Crossroads-Carroll

Crossroads-Carroll Healthy Shakes — plant based
Energizing Teas — metabolism boosting
Fat burner shots without the stimulant to curb your appetite and fight stubborn belly fat!

Preworkout // post workout
Kids blasts

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your taste buds dance! Perfect for chasing away thos...
01/05/2026

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your taste buds dance! Perfect for chasing away those Monday blues with a splash of color and excitement. 😄 Cheers to a brighter week ahead!



📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon•Wed•Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

//TOMORROW//⚡️ANY MEGA MONDAY⚡️Kick back and let the colors roll - let's take a wild guess... Bomb Pop or Schoolhouse Sp...
01/04/2026

//TOMORROW//
⚡️ANY MEGA MONDAY⚡️

Kick back and let the colors roll - let's take a wild guess... Bomb Pop or Schoolhouse Spritzer? 🌈 Bring on the Monday Mega vibes with your FAVE Mega Magic Mix. 🌟🎉 Grab yours and sip in style. 🥤 What's your pick? Timer's ticking! ⏳
•

📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

✨ Sunday plans? We’ve got you covered! ✨We’re OPEN Sunday from 9:00AM–1:00PM 🎉Swing by for your weekend pick-me-up — sha...
01/04/2026

✨ Sunday plans? We’ve got you covered! ✨
We’re OPEN Sunday from 9:00AM–1:00PM 🎉

Swing by for your weekend pick-me-up — shakes, teas, and all the good vibes 💕💪

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "---📍 // 204 W. 5th S...
01/03/2026

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "
---
📍 // 204 W. 5th St. Carroll, IA 51401
📞 // (712) 292-0092

January drinks just dropped ❄️🥤New flavors. New energy. Same Crossroads vibes.Which one are you trying first? 👀👇👇👇Come s...
01/02/2026

January drinks just dropped ❄️🥤

New flavors. New energy. Same Crossroads vibes.
Which one are you trying first? 👀
👇👇👇

Come sip your way into 2026 the right way🥤
📍Crossroads Nutrition

✨ Welcome to 2026 ✨A new year brings fresh starts, renewed motivation, and the opportunity to become the best version of...
01/01/2026

✨ Welcome to 2026 ✨
A new year brings fresh starts, renewed motivation, and the opportunity to become the best version of ourselves. At Crossroads, we’re excited to continue building strength, connection, and consistency together in the year ahead.
Thank you for being part of this incredible community — let’s make 2026 a powerful one. 🖤💪

Post-workout miles ✔️ Now it’s time to refuel the right way 💪🥤Nothing hits better after a hard run than a Rebuild Shake ...
12/31/2025

Post-workout miles ✔️
Now it’s time to refuel the right way 💪🥤
Nothing hits better after a hard run than a Rebuild Shake — packed with protein and nutrients your body needs to recover, rebuild muscle, and get you ready for the next workout.
Run. Recover. Rebuild.
Your body did the work — now fuel it right at Crossroads Nutrition 🏃‍♂️✨

New Year’s Eve ✔️Bowl Game ✔️Game Day Tea in hand ✔️Celebrate TODAY and cheer on the Hawks with our Herky Game Day Tea 🖤...
12/31/2025

New Year’s Eve ✔️
Bowl Game ✔️
Game Day Tea in hand ✔️
Celebrate TODAY and cheer on the Hawks with our Herky Game Day Tea 🖤💛
Because good energy should last through kickoff AND midnight 🎆🏈
•
📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:00PM //
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

Address

204 West 5th Street
Carroll, IA
51401

Opening Hours

Monday 6:30am - 1:30pm
Tuesday 6:30am - 1:30pm
Wednesday 6:30am - 1:30pm
Thursday 6:30am - 1:30pm
Friday 6:30am - 1:30pm

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