Therapy with Anne

Therapy with Anne Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy with Anne, Mental Health Service, 1958 200th Street, Carroll, IA.

Mental Health Experts for Women & the People They Love
Invest in Yourself + Break Cycles = Feel Better 🫶
🧠EMDR & Intensives

Carroll, IA In-person OR Virtual in IA, IN, FL, ID, SC

**FB is not therapy, reach out to talk in real life.**

05/26/2026

Imagine how motherhood feels when your brain finally stops sounding the alarm 24/7 🚨

For so many anxious moms, the overwhelm shows up as irritability, overthinking, guilt, overstimulation, trouble being present, feeling “on edge” all the time, or constantly waiting for something to go wrong. And when your nervous system is stuck in fight-or-flight, even the moments you want to enjoy can feel hard to fully sink into.

Learning how to support your nervous system doesn’t mean motherhood suddenly becomes perfect or stress-free. But it CAN look like:
• feeling calmer in the chaos
• responding instead of reacting
• being more present with your kids
• enjoying moments instead of rushing through them
• giving yourself compassion instead of criticism

If anxious motherhood has been feeling heavy lately, therapy can help you move from survival mode into actually experiencing and enjoying your life again.

is currently accepting new therapy clients in IOWA and INDIANA📍book a 🆓 intro call through the link in bio to get started !!!

05/22/2026

Everyone clap for Journey 👏🏻👏🏻👏🏻

Hey YOU 🫵🏻, yeah you !!! the chronic overthinker, hyper-analyzer, constantly convincing yourself people are upset with you — when did this become an automatic thought pattern for you?

💬 One unread text or short reply
👀 A “different” look or change in tone

AND BOOM! Suddenly your brain is building an entire storyline around rejection, conflict or being “too much.”

The challenging part is that the reassurance-seeking, overthinking, spiraling, replaying conversations and events may temporarily quiet the anxiety BUT it also keeps the cycle 🔄

Does this sound like you? Schedule a 🆓 15 minute introduction call call at the link in bio. Accepting new clients in IOWA & INDIANA.

💐 Here, these are for you! We’re here to give you the flowers you deserve and provide support during the big and small, ...
05/19/2026

💐 Here, these are for you!

We’re here to give you the flowers you deserve and provide support during the big and small, the highs and lows.

And just like that you’re back to loving life again !!!It’s never really just ONE thing, rather the combination of small...
05/19/2026

And just like that you’re back to loving life again !!!

It’s never really just ONE thing, rather the combination of small consistent shifts. Here are a couple of our current favorite go tos.

The kind of thing that makes your whole day brighter ⭐️ — share yours in the comments below! ⬇️

Your nervous system met it’s match (if it hadn’t already) when you became a mom 🤝🏾Parenting is demanding, and struggling...
05/17/2026

Your nervous system met it’s match (if it hadn’t already) when you became a mom 🤝🏾

Parenting is demanding, and struggling does NOT mean you’re failing. It usually means you need more support.

That’s where we come in. 🤍

SAVE this for when you need it most or SHARE to support someone who may need it now.

Ampersand Therapy Collective has openings for virtual therapy clients (IA, IN, FL, SC & ID) 💻 If you’ve been thinking ab...
05/15/2026

Ampersand Therapy Collective has openings for virtual therapy clients (IA, IN, FL, SC & ID) 💻 If you’ve been thinking about starting, looking for tools that actually help and a space to process what’s been heavy — this is your sign !!!

Schedule a free 15 minute consultation call → link in bio 🔗

05/12/2026

Rich in life because we get to call this our job. 🤍✨

Happy Mental Health Provider Day to all the therapists, counselors, social workers, psychiatrists, and mental heath providers making the world a better place !!!

People ask therapists what they “make” and expect a number. But the truth is, so much of this work can’t be measured that way.

So here is to what we are most proud of making —
💰 tiny shifts that eventually become life changing
💰 connections when someone feels completely alone
💰 space for people to be completely honest with themselves

Incredibly grateful for the therapists at and the clients who trust us with their stores. 🫶🏻
space.withnatasha

Meet the team here at Ampersand Therapy Collective 🤝🏽Now accepting new clients !!!(IA, IN, SC, ID & FL) 📍Our team at ATC...
05/11/2026

Meet the team here at Ampersand Therapy Collective 🤝🏽

Now accepting new clients !!!
(IA, IN, SC, ID & FL) 📍

Our team at ATC specializes in women’s mental health (and that of the people they love).

From adolescents to teenagers to college students, expecting moms, partners, and anyone navigating big picture life changes – we’re here to support you each step of the way.

However you found us, we are so happy you are here! 🫶🏻

Schedule a free 15 minute intro call and/or read more about us through the link in bio.

space.withnatasha

To all moms everywhere, you are seen. You are valued. You matter 💐🤍 May you be celebrated and supported for what you do ...
05/10/2026

To all moms everywhere, you are seen. You are valued. You matter 💐🤍 May you be celebrated and supported for what you do and who you are.

Happy Mother’s Day!

Indiana friends! We’re so excited to have Natasha now accepting therapy clients with Ampersand Therapy Collective! 🤩🕚Na...
10/16/2025

Indiana friends! We’re so excited to have Natasha now accepting therapy clients with Ampersand Therapy Collective! 🤩

🕚Natasha has evening hours available! 🎉

She’d love to see women coping with transition, especially college aged women, and is certified in Trust-Based Relational Intervention. ☀️

Natasha brings a wealth of knowledge and experience to ATC and her clients. She’s currently works as the Director of Mental Health Services for the Boys & Girls Club of Elkhart County. She will be able to see clients anywhere in the state of Indiana, on our secure telehealth platform. 💻
———
📍 Location: Virtual for anyone living in Indiana
🔗 link in bio to get scheduled www.ampersandtherapyco.com
🫶🏻 follow Natasha .space.withnatasha
👉follow ATC

I’m so excited to announce that I have not one but TWO fabulous therapists joining me at Ampersand Therapy Collective. ...
10/06/2025

I’m so excited to announce that I have not one but TWO fabulous therapists joining me at Ampersand Therapy Collective. Journey Stork is accepting Iowa clients and Natasha is accepting clients in Indiana.

Stay tuned for more information about both of these amazing clinicians. In the meantime, use the link in my bio to schedule a session or a 15-minute consultation call.

Address

1958 200th Street
Carroll, IA
51401

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