Merican Made

11/24/2025

WHY MERICAN MADE IS THE BEST PLACE FOR YOUNG ATHLETES

✔ Expert Strength Coaching
Over 10 years of real training experience—technique, progressive strength, injury prevention, and sport-specific development.

✔ Better Than School Weight Training
More individualized attention, correct form, and structured programming to maximize performance.

✔ Performance Nutrition Guidance
We teach athletes how to fuel properly with balanced meals, hydration, and recovery-focused nutrition.

✔ Confidence, Discipline & Work Ethic
Training with us builds physical strength and mental resilience.

✔ A Community That Pushes Them to Grow
Motivation, accountability, and trainers who genuinely care about their success.

Parents—set your athlete up for success.
Merican Made is where stronger competitors, healthier bodies, and confident young athletes are built.

If your athlete wants to compete at a higher level, they need more than school workouts. They need real training, real coaching, and real nutrition guidance. Merican Made builds strong, safe, resilient athletes—one session and one meal at a time.

11/20/2025

Ready to become the best version of YOU?
At Merican Made, we’re not just a gym — we’re a community built on grit, growth, and results. 💪

🔥 No sign-up fees. No contracts. No excuses.
Just real work, real support, and real progress.

Each month, we host new challenges designed to push you past your limits and help you discover what you’re truly capable of. Whether your goal is to get stronger, feel better, or simply stay consistent — we’ve got your back.

💥 What we offer:
🏋️‍♂️ 1-on-1 Personal Training
🥗 Nutrition Guidance
💆‍♀️ Sports Massage
🌞 Tanning
💊 Supplements to fuel your grind

Your journey starts HERE — and there’s no better time than now.
Come see why Merican Made isn’t just where you work out… it’s where you level up.

👉 Join today. Feel the difference. Be Merican Made.

11/17/2025

We were down in KC expanding the brand again! Tons of familiar faces and great turnout for competitors. I usually tell people to compete at the St Louis show to see where you stack up in the midwest before competing in a National show...I think I can add this one to the list too!

Cookie lineup had 9 flavors with a few brand new :
Oata This World (oatmeal cream pie)
Sugar Mama
Bulkin Blueberry
Merican Made Monster
Cookies n Cream
Sup Buttercup
Kraken
Airline Special
Mac Daddy

They were all sold out around 7:30. There has only been ONE show where we didn't sell out this year. 😏

11/06/2025

Keep following. My research is not done yet!!
Peptide plug for our future? Your guide to peptide enhancement and a better quality of life. Personally, I'm most interested in the ones that help with sleep, skin rejuvenation, and more energy to take on the day ahead! I just want to look and feel like I'm in my 20s again! Even though I already do. 🤓
Just remember though, the mandatory work needs to be done FIRST!!!

11/03/2025

My favorite month/holiday has come and gone…

Let’s see what yall got this month. We wanted something BIG and CHALLENGING this month that way yall can work off the amazing thanksgiving food at the end of the month 😏

Good luck!

11/02/2025

60 days to go in 2025. 5 of those days are holiday type days. Just 5. Why waste the other 55 days when you could get a jump start on 2026?! 💪🇺🇸

11/01/2025

HOME STATE!!! Already seeing a lot of familiar faces here in DSM.

Cookies on deck:
Suga Mama
MacDaddy
Kraken
Merican Made Monster
Sup Buttercup
Cookies n Cream

10/27/2025

Yes, we do sell Creatine!
I literally tell people this exact same stuff this fit mom says about creatine. It is needed by EVERYONE, not just people who workout. The amount of benefits are just insane to not be supplementing this in your life.
If you don't want to listen to me, listen to this fit chick on YouTube! 😂

Remember, if you're paying more than 50 cents a serving, you're getting ripped off. Just sayin. Merican Made members get 75 servings for $30. Nonmembers only $35. Sincerely, your local nerdy meathead. 💪🤓🇺🇸

Get 10% off Buff Chick's Creatine with code MEGSQUATS: https://buffchick.com/products/creatineAlways consult your healthcare provider before starting any sup...

10/25/2025

Down in Arkansas for the weekend expanding the brand! Most of our apparel is stocked up again!!! We've got plenty of cookie options and should probably have enough to last until about 7 tonight. 😂

Cookies on deck:
Suga Mama (you guessed it. Sugar cookie. My name for it is the BTC...Better Than Crumbl)
Mac Daddy (White Choc Macadamia Nut)
Kraken (Brownie like)
Sup Buttercup (Reese's filled)
Cookies n Cream (Oreo filled)
Merican Made Monster (Peanut Butter filled Monster cookie)
Monster Cookie Energy Balls

Online orders are always an option too for cookies, apparel, and supplements!

10/21/2025

Fun little test for ya. Be honest with yourself too!
For the cardio, what do you average per week. You can't give yourself more points than the total number on the right if you go over 60 mins per week.
I based the meal one on 3 meals per day for an average. I counted out how many of my meals each month are from some restaurant or like a Jack's pizza and subtracted from the 90.
I'll go first. 30, 60, 78, 30, 6, 30, 30, 0. I got 264/330 for an 80%. Your turn!

Side note. If you really want to be tough on yourself, subtract a point from sleep, water, strength training, and possibly even the meal one for each day you drink alcohol. So, drinking one day could knock out 4 points right there. You may not think it affects you too much, but it would realistically affect all of those areas for sure!

10/06/2025

Prices so good it’ll make you scream! Brand new in our stock, we have Rule 1 Source 7 Protein! With 4 flavors to choose from, Milk Chocolate, Vanilla Ice Cream, Pistachio, & Pumpkin Spice! Non-Members & all online orders are $30. Members get is for $25! No holds! No reservations! Pay and pick up the same day!

10/01/2025

Sale alert! ‼️

Members and non-members alike get $5 off their respective prices.

Online, browse ’on sale’ items to score yours.

For in-store purchases, pay and pick up the same day - no exceptions!