07/12/2025
At a loss for what to do for your post workout routine? We got you. This is exactly what I do after EVERY training session and NO exceptions.
1 scoop of our NEW collagen peptides, 1 scoop of creatine, and 1 scoop of our Whey Isolate Protein.
✨Collagen Peptides
Combines hydolized collagen sources with hyaluronic acid and vitamin C to help support healthy hair, skin, nails, joints, bones, & connective tissues.
They are free of dairy, gluten and added sugars.
✨Creatine
The MOST studied supplement on the market and has a MASSIVE list of benefits. I recommend creatine to EVERYONE inside and outside of the gym.
It’s been known to help with short term memory (I’m one of those to prove it), increase brain trauma recovery, help with depression (many other neurological issues), helps muscle cells produce more energy, improves high-intensity performance, speeds up muscle growth, may fight NEUROLOGICAL DISEASES (Alzheimer’s, dementia), help reduce fatigue and tiredness, list goes on!
✨Clear Isolate
Alternative to your typical Whey Protein that can be a little heavy on the gut. I have had a client who couldn’t drink the normal whey protein and instead tried our Clear Isolate and was MUCH easier on her gut. I highly recommend this for anyone who may have a slight dairy allergy but try a sample before diving all the way in.
