RePattern

RePattern I've been teaching for over 35 years and recently retired from public school. I believe everyone can be successful given the right tools.

Three things happen here:
• music classes for children,
• movement and timing sessions for
people with ADHD, and
• movement lessons that reduce tension
and promote ease. RePattern allows me to help children who are struggling in school and adults dealing with pain or chronic stress. In music education it's the primary music skills (keeping a beat and singing in tune) that lay the foundations for literacy, understanding, and good musicianship. In general education it's learning to focus on the right things that allow children to learn and grow. In the workplace it's a vast array of skills that build a foundation for successful work. It all begins with movement! My methods are non-invasive, non-medical, and don’t include drugs. They involve listening, moving, identifying patterns, and improving coordination between brain and body. The work has many case studies to back it up. It seems simple, but the effect on the nervous system is powerful!

11/15/2025
If you want a short rest/reset, comment "reset" on their post for a link. The session is lead by experienced teachers sh...
11/11/2025

If you want a short rest/reset, comment "reset" on their post for a link. The session is lead by experienced teachers sharing their work for free. It's sure to be wonderful! 1 pm Central Time in the USA. Hope to see you there!

The pace is starting to build — lists, plans, full calendars.
Before it all begins, we’re taking time to slow right down.
A simple, guided rest.
Time to reset, breathe, and feel the ground again.

Tuesday 25 November 7 PM GMT
Freely offered — comment RESET and we will send you the link. Reset Before the Rush

A new Pre-Piano Ensemble will start in January for children age 5 or 6. Mondays at 5 pm or Saturdays at 11:30 am. We wil...
11/10/2025

A new Pre-Piano Ensemble will start in January for children age 5 or 6. Mondays at 5 pm or Saturdays at 11:30 am. We will explore basic music skills and have some fun making it all work together. Even if you don't want to take piano lessons, this is a fun way to get some basics as well as timing and rhythm training!

Reserve a spot here. https://forms.gle/gdDqv2vJ6G45J8ph9

Here's the webpage with more information. https://www.repattern2learn.com/beginning-group-piano

Contact me with questions. RePattern2Learn@gmail.com or 712-292-2882
Gift certificates available.

11/10/2025

ADDitude Magazine has some of the best articles about dealing with ADHD in real time. This one focuses on recognizing the signs of an angry reaction to let yourself calm down.

Remember . . . behavior is the outward sign of something not working in the nervous system. It's communication.

Learning to calm the behavior can help in the moment, but getting the whole system to regulate takes a more specific approach. Contact me to learn about Calm Buttons and nervous system regulation.

Here’s a short explanation of the Alexander Technique.
11/09/2025

Here’s a short explanation of the Alexander Technique.

Visit www.alexandertechniqueusa.org for more information.Strain and tension don't have to be part of your daily life! Watch this video and visit amsatonline....

It's the time of the year again to have fun with Nutcracker!!
11/08/2025

It's the time of the year again to have fun with Nutcracker!!

Yes! This!
11/06/2025

Yes! This!

🧠 When stress shows up in the mind, you might notice:
💭 Racing thoughts
🌫️ Brain fog
⏰ Difficulty focusing
🔁 Overthinking
😴 Restless sleep or mental exhaustion

When the mind feels crowded or stuck, it’s often a sign your system is overloaded — doing its best to keep up.

Constructive Rest offers a way to quiet that inner busyness, giving your brain space to breathe again.

✨ Awareness is the first step in resetting.

Join us for Reset Before the Rush — Tuesday 25th November, 7pm GMT (online).
Sign up via the link in our profile.

11/05/2025

It's Stress Awareness Week! Take a couple minutes to be aware of where in your body stress manifests and do less.

Address

627 N. West Street
Carroll, IA
51401

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