RePattern

RePattern I've been teaching for over 35 years and recently retired from public school. I believe everyone can be successful given the right tools.

Three things happen here:
• music classes for children,
• movement and timing sessions for
people with ADHD, and
• movement lessons that reduce tension
and promote ease. RePattern allows me to help children who are struggling in school and adults dealing with pain or chronic stress. In music education it's the primary music skills (keeping a beat and singing in tune) that lay the foundations for literacy, understanding, and good musicianship. In general education it's learning to focus on the right things that allow children to learn and grow. In the workplace it's a vast array of skills that build a foundation for successful work. It all begins with movement! My methods are non-invasive, non-medical, and don’t include drugs. They involve listening, moving, identifying patterns, and improving coordination between brain and body. The work has many case studies to back it up. It seems simple, but the effect on the nervous system is powerful!

It's Focus Thursday!ADHD wiring is amazingly creative! How can you use your "Open Air brain"? Read on!"When your brain f...
02/19/2026

It's Focus Thursday!

ADHD wiring is amazingly creative! How can you use your "Open Air brain"? Read on!

"When your brain feels, sees, and smells everything, it is more likely than the neurotypical brain to notice something no one has ever noticed before. It is more likely to go down a rabbit hole and discover a new path. It’s more likely to see something in a way no one has ever seen it."

https://www.additudemag.com/penn-holderness-adhd-creativity/?ecd=wnl_additude_260214_cons_adhd_parent&goal=0_d9446392d6-300a3b09b8-321776581

02/18/2026

Gravity pulling you down? Let's think up! It can reduce tension and fatigue to give you more energy. Take 5 minutes to try it and watch your day improve!

New class starts May 5.
02/18/2026

New class starts May 5.

Know a child who has trouble sitting still? paying attention? staying calm when upset? Here is help!It's the third summe...
02/17/2026

Know a child who has trouble sitting still? paying attention? staying calm when upset? Here is help!

It's the third summer I've been doing this work, and I'm excited to welcome about a dozen kiddos. It's not too early to chat about the program and get on wait list.

RePattern2Learn@gmail.com
712-292-2882

Save the date! This will be an amazing concert!Audrey was a beloved teacher in Lake City and was well-known in the Iowa ...
02/16/2026

Save the date! This will be an amazing concert!

Audrey was a beloved teacher in Lake City and was well-known in the Iowa choral music scene. She was an amazing woman!

Jeffrey is one of her students who has grown into a wonderful recitalist. He also teaches at Yale University and the Curtis Institute of Music.

02/05/2026

Let your body settle, notice the space around you, balance the head and move the eyes. Tune in for a short reset for a day with more ease.

This article is written by Cathy Somers, an Alexander Technique teacher currently working in Edinburgh. She writes beaut...
02/05/2026

This article is written by Cathy Somers, an Alexander Technique teacher currently working in Edinburgh. She writes beautifully about attention: how it can be scattered by modern lifestyles and how it can be rebuilt by calming the nervous system.

Alexander Technique is a great support for ADD and ADHD sufferers. It helps to regulate the nervous system through impulse control and bodymind integration. Click to read more!

I haven’t had a chance to listen yet, but these are usually very interesting!
02/05/2026

I haven’t had a chance to listen yet, but these are usually very interesting!

Welcome back to Parenting Musically! Season 8 trailer available now wherever you listen to podcasts: https://anchor.fm/parentingmusically

Parenting Musically is generously supported by Case Western Reserve University.

This class is for people who use their bodies to work every day. It’s for people who bend and lift, get up and down from...
01/31/2026

This class is for people who use their bodies to work every day. It’s for people who bend and lift, get up and down from the floor, carry children or groceries. You don’t have to be a new mom to benefit.

It's 4 weeks of class. We’ll work with every-day movements and learn how to use the body with more ease, less tension, and less effort. At the end is a time of relaxation designed to let the muscles lengthen and be ready to work.

Choose a class day/time
Mondays at 2:00 pm
Tuesdays at 1:00 pm
Saturdays at 9:30 am

Cost is $40 (ask about studio family discount)
To Register
https://forms.gle/wsraeFaEqiW1Y2FV6

I’ve got a mom interested in doing this pilot on Wednesday afternoon between 2 and 3:30. Does that work for anyone else?
01/29/2026

I’ve got a mom interested in doing this pilot on Wednesday afternoon between 2 and 3:30. Does that work for anyone else?

Address

627 N. West Street
Carroll, IA
51401

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