Simply Wild Holistic Health

01/09/2026

When science finally caught up to herbalists…

Research now supports herbs long used for liver and detox support, including:
Milk thistle
Cilantro
Chlorella

These don’t “force” detox — they support liver cells, binding pathways, and elimination when used appropriately.

Detox works best when it’s slow, gentle, and paired with good digestion.

01/08/2026

Not everything old needs proof — and not everything new should be dismissed.

Some traditional practices are based on observation and experience.
Others are now being studied and validated.

Both matter.

Holistic health isn’t about believing everything — it’s about discernment, safety, and honoring what actually helps people feel better.

There’s room for tradition and science at the same table.

01/07/2026

Before supplements, there were rituals.

Castor oil packs.
Cabbage leaf wraps.
Clay poultices.

Our ancestors used warmth, plants, and rest to support circulation and ease what felt “stuck” in the body. While modern science hasn’t explained every mechanism, many people still report:
• deeper relaxation
• better sleep
• less tension and discomfort

Sometimes caring for the body is medicine in itself

01/06/2026

https://www.simplywildholistichealth.com/
Your body detoxes while you sleep.

Every night, your liver works overtime filtering chemicals, pollutants, and metabolic waste.
The question isn’t whether detox happens — it’s whether your body has enough support to do it well.

Traditional cultures understood this deeply. Many nighttime rituals were designed to support rest, circulation, and elimination — not force detox, but support it.

Sometimes the most powerful healing happens quietly

simplywild - Simply Wild Holistic Health

12/29/2025

Empowerment + Choice

Your medicine cabinet isn’t the only place to look for relief.

Turmeric tea.
Lavender foot massage.
Capsaicin salves.
Mushroom tinctures.

These aren’t folk tales—they’re backed by research and clinical use.

You deserve options.
You deserve education.
You deserve support that honors your body’s ability to heal.

12/26/2025

New product! All the right herbs to support your heart health

12/26/2025

Nervous System Support

Nerve pain isn’t just physical—it’s neurological and emotional.

Chronic pain keeps the nervous system stuck in fight-or-flight.
Herbs like lemon balm, lavender, lion’s mane, and reishi help:
• Calm overstimulated nerves
• Support restorative sleep
• Break the pain–stress cycle

Healing happens best when the nervous system feels safe

12/25/2025

Diabetic Neuropathy Focus

Diabetic neuropathy deserves better options.

Emerging research shows plant-based allies like:
Evening primrose oil
Ginkgo biloba
Bitter apple extract

These support circulation, nerve nourishment, and inflammation balance—without the fog and fatigue many experience from pharmaceuticals.

Supporting nerve health is about consistency, quality, and working with the body—not suppressing it.

12/24/2025

Education - Using Turmeric

Turmeric isn’t just a spice—it’s nerve medicine when used correctly.

Curcumin helps calm nerve inflammation and oxidative stress, two major drivers of neuropathy symptoms.
But here’s the catch
Most turmeric supplements are poorly absorbed.

The right preparation—and the right companion ingredient—can increase absorption dramatically and make the difference between wasted capsules and real support.

Herbal wisdom + modern science = better results

12/23/2025

Awareness + Hope

Neuropathy isn’t “just something you live with.”

Burning. Tingling. Shooting nerve pain that steals sleep, movement, and joy.
Millions are told their only option is medication that numbs symptoms—but never heals the nerves.

Herbal medicine takes a different approach:
• Calm inflammation
• Protect nerve tissue
• Support repair over time

Science is finally catching up to what herbalists have known for centuries: nature offers real tools for nerve support.

If you’re ready to explore gentler, evidence-backed options, you’re not alone—and you’re not out of options.

12/22/2025

Safety Matters in Natural Detox

Natural does not mean careless.

Important considerations:
• supplement quality matters — contaminated sources can worsen exposure
• chelating plants can also pull beneficial minerals
• certain herbs interact with medications
• detox reactions should be mild, not overwhelming

Plant medicine is most effective when used with knowledge, moderation, and respect for the body’s pace.

Detox is not about fear — it’s about informed support.

12/22/2025