Genesishealthmd

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Carrollton, GA
Genesishealthmd

A new beginning

08/12/2025

Keep your summer skin safe by applying broad-spectrum SPF 30+ sunscreen regularly, wearing UPF-protective clothing, a hat and sunglasses, and seeking shade during peak sun hours.

08/07/2025

August is National Immunization Awareness Month (NIAM). It was established by the CDC to highlight the importance of vaccines to help stop the spread of serious diseases in our communities.

08/05/2025

From lowering blood pressure to lifting your spirits, a pet is a heart-healthy, mood-boosting wellness partner.

07/31/2025

True wellness rests on four pillars that can be incorporated into your daily routine - plenty of movement, hydration and nutrition, quality sleep and a positive mental attitude.

07/29/2025

Routines may seem monotonous but are very important for healthy living. Set aside time for exercise, nutrition and self-care.

07/24/2025

Your water bottle might be your best beauty tool! Staying hydrated gives you glowing skin, fewer flare-ups, and even healthier nails.

07/22/2025

Stay cool and comfortable in the summer heat with the right clothing. Cotton, linen and natural fibers are breathable and absorb moisture. Plant-based semi-synthetics such as Viscose and Lyocell pull sweat and heat away from the skin. Moisture-wicking performance fabrics create rapid evaporation as you sweat. Loose fitting fabrics create an airflow channel that helps to keep body temperature lower.

07/17/2025

Nothing beats a summer vacation but any break from work throughout the year has real health benefits. Vacations improve physical and mental health, reduce stress, prevent burnout, promote work-life balance, and help you feel refreshed and more prepared to handle work challenges.

07/15/2025

Feeling that summertime slump? A midday nap can recharge your body! Just 20–30 minutes can boost your mood, sharpen your focus, and help you enjoy those long summer evenings with more energy.

07/10/2025

Enjoy your time in the sun by following these simple safeguards: stay hydrated with plenty of water, apply sunscreen multiple times per day and wear sunglasses and a hat to protect your eyes and face.

07/08/2025

Head outdoors, spread a blanket, and enjoy the show. This July 4th, celebrate safely with these important tips.

07/03/2025

Plastic Free July ~Join millions of people reducing their plastic waste. Plastic Free July is a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner oceans and communities. This month do your part to say no to single use plastics.

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Carrollton, GA

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https://genesishealthmd.com/

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