Your Melody

Your Melody Move with heart. Energetic stretching that tunes you into your melody—with breath, presence, and a spark of joy. 🎶💛 It's been a lot of fun.

I am a Georgia native and currently reside in Florida. My sons are grown independent men and I am proud to say we have a healthy interdependent relationship. I've been single since 2014 and have used this time to travel and discover aspect of myself in different settings. The biggest trip was 2 weeks in Bali where I attended Bali Spirit Festival and enhanced my yoga meditation practices. I carry these experiences and the things I've learned into my teaching to provide the best experience for my clients. I don't consider myself a traditional yogi. In teacher training, while others did their routine to soft meditation music, I did the sound track to Eat Pray Love. I like to incorporate the love of music as it helps connect to the inner Being and it move the body. Just like dancing in a club, without the alcohol, just the natural high of life. I invite all to come play with me, experience the joy of movement and enhance physical performance, not by force but with joy.

05/28/2025
05/11/2025

Private Gentle Stretching Sessions Now Available 🌿

Looking for a quiet space to unwind, release tension, and reconnect with your body? My Private Gentle Stretching sessions are here to support you — whether you’re recovering, overwhelmed, or just craving some grounded presence.

🧘‍♀️ These sessions are designed with ease, safety, and nervous system support in mind.
💙 Perfect for beginners, sensitive souls, or anyone needing a gentle, personalized touch.
🌬️ Expect deep breaths, calm energy, and slow movements that honor your rhythm.

This is your time to soften — privately, intentionally, and with full support.

📩 Message me to book or ask questions. Let’s get you stretched, soothed, and reconnected.

11/01/2024

Another opportunity for outdoor yoga tomorrow lakeshore Park in Carollton, GA! 10:00-bring any props you enjoy!

Tomorrow!!
10/26/2024

Tomorrow!!

Schedule your appointment online TerraMar

10/13/2024

I know I’m following my passion when I wake and think, YAY I GET TO TEACH TODAY!

10/06/2024

Would love to share your energy TerraMar Wellness Center for SOOTHING SUNDAY! 11:30

09/14/2024

Psoas muscle tension
When the psoas muscle is tense, it can pinch the sciatic nerve. Proper stretching can heal it. Mine did!

09/11/2024

Tonights class will be about "yoga off the mat". How to handle different emotions as we navigate our day... hint starts with a B.

09/10/2024

Tomorrow is a day honoring how our world changed. Yoga can help. 6:00

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Carrollton, GA

Telephone

+16785707610

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Yoga Teacher

Your Melody Yoga is designed to enhance the practice of yoga YOUR way. My intention is to teach and lead poses with an awareness of clients physical ability and adjust them so they can receive the highest benefit. My training at Tallapoosa Center for Inner Arts in 2012 included an extensive program that covered, Hatha yoga, Kundalini yoga, Yin yoga, meditation, energy healing, EFT, yoga history, study of the Bagavita Gita, Yoga Sutras by Patanjali, anatomy, Pranayama, Yin Yoga, with the Iyengear style. My teaching method is instructional and once the poses are aligned the client may move into any dynamic flow and use props as needed. Once alignment and breath is learned it can really help deepen your yoga practice and and avoid injury.

Your Melody Yoga serves your body as it is today. Everybody is unique and your mobility today could be different from how you'll move tomorrow.

Training included 200 RYT that culminated with a 9 day, 11 hour intensive.

My teaching background