Flexy Fitness

02/21/2026

02/16/2026

Nothing beats a sunshiny Monday to start the week off right EXCEPT an epic upper body day. Play your cards right and today you get BOTH!

02/14/2026

Happy Valentine’s Day Flexy Fam! You are loved and appreciated beyond measure.

02/11/2026

Grab your gal pals for this heart pumping workout with Keke!

02/11/2026

01/27/2026

let’s see those wfh zoom workout selfies!!

01/26/2026

We will be doing Zoom workouts again tomorrow so you can stay safe and warm at home! 6:30am and 6:30pm - details in messenger.

01/23/2026

🚨WEATHER UPDATE🚨 In an effort to keep us all safe this weekend due to incoming bad weather, we will be closing at 5pm Friday 1/23. There will be NO CLASSES tonight or tomorrow at the gym. We will keep you updated on the schedule for next week as the weather situation develops through the weekend. TOMORROW, Saturday 9am, as a nod to our Covid days, we will be doing a virtual workout on zoom. Watch for login details in messenger. Snow, ice, or not we still have a challenge going on! Nothing beats cabin fever like getting in some movement.

01/08/2026

New year, new you? And your gym buddy too? Our best primo of the year is going in now to get you and a friend off to a great start for 2026.