A Moment In Time

A Moment In Time Orthopedic Massage therapy can help you get relief from chronic pain and stress. My page is about bringing awareness on the great benefits of massage therapy.

06/30/2025
06/30/2025

Congrats to Virginia!! Continue liking my posts as I will draw a name every other month!😊
Thank you for your participation.

Thank you so much for participating to my Giveaway. If you liked my posts throughout the month of June, I will write you...
06/30/2025

Thank you so much for participating to my Giveaway. If you liked my posts throughout the month of June, I will write your name on a piece of paper. One of the participants’ name will be drawn at exactly 6pm. Good luck!!!

Orthopedic Massage is an essential addition to your treatment plan for your arthritis.
06/24/2025

Orthopedic Massage is an essential addition to your treatment plan for your arthritis.

Sometimes all you need is a Swedish massage. ✨☀️💥
06/20/2025

Sometimes all you need is a Swedish massage. ✨☀️💥

The levator scapulae when it’s tight or weak causes much pain. This muscle elevates your shoulder and side bend your nec...
06/18/2025

The levator scapulae when it’s tight or weak causes much pain. This muscle elevates your shoulder and side bend your neck. It attaches to the side of cervical vertebrae 1,2,3, and 4.
If you sleep over a long period of time on the same shoulder, you will feel a very sore area at the attachment of the scapula in the form of a big knot. Deep myofascia work, relearning to switch side when sleeping, training yourself to bring your shoulder down ( holding down a weight), 20 mins heat or ice daily can bring great relief.

Always grateful for reviews 😊
06/17/2025

Always grateful for reviews 😊

https://www.amomentintimewellness.com/
06/13/2025

https://www.amomentintimewellness.com/

Expert in Orthopedic Massage, Holistic Facials, Energy Healing. We specialize in chronic pain relief and injury recovery for shoulder, hip, low back and neck. We offer facials that promote deep hydration and healthy radiant complexion using clean skincare. Our BioEnergy Healing service is aimed at

A gentle reminder.......🙂
06/09/2025

A gentle reminder.......🙂

Releasing the fascia before going deeper in the layers of muscles is the safest way to work on injury recovery, nerve im...
06/05/2025

Releasing the fascia before going deeper in the layers of muscles is the safest way to work on injury recovery, nerve impingement and doing deep tissue work. Myofascia Release= educated soft tissue work.

Address

2414 Marsh Lane, Suite 102-F
Carrollton, TX
75006

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+19726568171

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Our Story

Orthopedic Massage Therapy of Dallas is all about one thing - bringing you back to your balance. Massage Therapist Karen Pacheco can use her expertise to not only relax you, but provide relief in the case of conditions such as back and neck pain, tension headache, frozen shoulder, rotator cuff injury, nerve impingement, pelvic tilt and many other conditions. She uses very efficient techniques such as Myofascia Release, Muscle Energy Technique, Myoskeletal Therapy and other modalities designed to relieve pain, restore function and rebalance the body.

Here, healing and quality is valued first. We don’t up-charge for enhancements to your service such as essential oils or cupping or the various modalities Karen uses because she believes that you shouldn’t have to compromise when it comes to the care of your body. Whether you’re seeking help with an injury, or simply looking for your moment of peace, call (972)898-6289 to reserve some time just for you.