
06/19/2024
check out Dr. Anne's blog about Changing Your Thinking - https://totalanxietyrelief.com/blog/f/change-your-thinking
Learn tools to dig beneath your fears and discover the vibrant, confident person you really are! To Weekend Radical Self Acceptance
STOP SABOTAGING YOURSELF!
2828 E Trinity Mills, Ste 106
Carrollton, TX
75006
Monday | 12pm - 9pm |
Tuesday | 12pm - 9pm |
Wednesday | 12pm - 9pm |
Thursday | 12pm - 9pm |
Friday | 12pm - 9pm |
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Weekend Radical Self Acceptance STOP SABOTAGING YOURSELF! The Weekend course is presented the 3rd weekend every three months in 3 hour sessions on Saturday and Sunday, from 1 pm to 4 pm. In this intensive, experiential class you will learn to use the Clarity Key method to uncover your hidden beliefs that are the root causes of your self-sabotaging behaviors, reactions, and patterns. You will stop the relentless critical voice in your head driving constant fears about everything you do or say, second guessing every word or action, creating never-ending guilt and worry. You will stop worrying about what others are thinking about you, and start living in the NOW, fully present for the joys in your life. Are YOU ready?
You will have new perspectives on what it means to love, how to manage relationships and set appropriate, healthy boundaries without guilt, and you will be very surprised to learn what really drives conflict and defensiveness. You will become more compassionate because you will learn how you judge others because of your own fears. You will learn how to disable your own triggers by examining your fears.
All this means you won’t need anyone else to change for you to be happy. Likely for the first time ever, you will feel in control, centered and calm no regardless of the situations in your life.
The classes are small so there will be time to gain basic experience using the new concepts on the issues in your own life under the direct supervision of Dr. Schanz during the class. If you want more practice, there are Clarity Groups that meet weekly, in the evening, to help you work through the difficulties in your own life using the methods you learn in the Radical Self Acceptance course. If you are interested, ask Dr. Anne about availability.