Sahaja Yoga Meditation DFW

Sahaja Yoga Meditation DFW Sahaja Yoga Meditation is good for the heart, mind, body and soul. It reduces stress and increases wellness. Youโ€™ll enjoy better focus and balance.

It helps you achieve a state of Thoughtless Awareness when your mind is calmed. Anyone can do it! Learn to meditate and feel the peace with the help of Sahaja Yoga Meditation. Tapping into and raising your inner energy can significantly help improve your quality of life on multiple levels; reducing stress and increasing physical, mental, and emotional health and balance. Feel the peace and relaxation through this simple technique. Come try for yourself!

07/30/2025

๐…๐‘๐„๐„ ๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ญ๐จ๐ซ๐ฒ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ŸŒฟ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐๐ž๐š๐œ๐ž ๐–๐ข๐ญ๐ก๐ข๐ง!
Thu, July 31 โฐ 7:30-8:30 pm

๐Ÿ“ Emily Fowler Central Library (๐˜Œ๐˜ ๐˜Š๐˜ฐ๐˜ฏ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜™๐˜ฐ๐˜ฐ๐˜ฎ)
502 Oakland Street, Denton, TX 76201

What makes Sahaja Yoga meditation unique is that it begins with Self Realization โ€” the awakening of your inner energy. โœจ This leads to a state of thoughtless awareness, where you can truly experience the present moment. In this peaceful state, you naturally become more balanced, centered, and connected, enhancing your well-being and relationships over time. ๐ŸŒฟ

๐ŸŒŸ ๐–๐‡๐€๐“ ๐˜๐Ž๐” ๐–๐ˆ๐‹๐‹ ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„
๐ŸŒฟ Self-Realization - Inner Energy Awakening โ€“ connect with your higher self and access deeper self-awareness
๐ŸŒฟ Guided Meditation โ€“ experience profound inner peace and balance
๐ŸŒฟ Understanding Chakras & Energy Channels โ€“ gain insight into the subtle system within you, learn to decode your energy blockages
๐ŸŒฟ Cleansing Techniques & Channel Balancing โ€“ learn powerful methods to release stress, cleanse chakras and energy channels, and restore harmony
๐ŸŒฟ Thoughtless Awareness โ€“ enter a natural state of mental silence and clarity
๐ŸŒฟ A Journey of Transformation โ€“ open the door to self-knowledge, growth, and lasting inner transformation

๐Ÿ“– ๐’๐„๐’๐’๐ˆ๐Ž๐ ๐…๐Ž๐‘๐Œ๐€๐“
๐Ÿ”น Guided meditation
๐Ÿ”น Clearing with the natural elements
๐Ÿ”น Talk by Shri Mataji, the founder
๐Ÿ”น Soothing meditation music
๐Ÿ”น Interactive Q&A with instructors
๐Ÿ”น Mentoring & personalized help

โ„น๏ธ ๐†๐Ž๐Ž๐ƒ ๐“๐Ž ๐Š๐๐Ž๐–
๐Ÿช‘ No yoga mat needed โ€“ sit comfortably on a chair
๐Ÿ‘• Wear comfortable clothes (avoid synthetics)
๐Ÿง˜ Open to all โ€“ no prior experience required
๐Ÿ’š Completely Free of Cost

Start your journey toward a more harmonious, balanced, and fulfilling life!๐ŸŒฟ Whether new to meditation or looking to deepen your practice, these classes offer meaningful benefits for everyone.โœจ We canโ€™t wait to meditate together!๐Ÿ™

๐ŸŒ https://dfwmeditation.com

๐ŸŒฟJoin us for a rejuvenating experience on Sat, June 21, 10 am - 3 pm CT! โœ…RSVP all sessions: https://YogaDay2025DFW.even...
05/30/2025

๐ŸŒฟJoin us for a rejuvenating experience on Sat, June 21, 10 am - 3 pm CT! โœ…RSVP all sessions: https://YogaDay2025DFW.eventbrite.com
Session1 only: https://YogaDay2025DFW-Session1.eventbrite.com
Session2 only: https://YogaDay2025DFW-Session2.eventbrite.com
Details:
โ€œYogaโ€ is often misunderstood in the West and reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us.โœจ

Learn the misconceptions surrounding Yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga with Guided Meditation and Live Santoor Music!๐ŸŒฟ

๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ณ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ณ๐˜ฐ๐˜ฑ ๐˜ช๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ช๐˜ฏ๐˜ฅ๐˜ช๐˜ท๐˜ช๐˜ฅ๐˜ถ๐˜ข๐˜ญ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด.

๐Ÿ“Sahaja Yoga Meditation Center
4300 N Josey Ln, Carrollton, TX 75010

โฐ10:00 AM - 10:30 AM
ARRIVALS & EXHIBITION

โฐ10:30 AM - 12:00 PM
SESSION 1
Yoga Origins. Inner Energy Awakening. Stretches. Meditation with Live Santoor Music.
๐˜‹๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ณ๐˜ถ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ง ๐˜ ๐˜ฐ๐˜จ๐˜ข ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ต๐˜ด ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ. ๐˜ˆ๐˜ธ๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฎ๐˜ถ๐˜ด๐˜ช๐˜ค ๐˜ฉ๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ช๐˜ป๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ถ๐˜ฃ๐˜ต๐˜ญ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ด๐˜บ๐˜ด๐˜ต๐˜ฆ๐˜ฎ. ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ ๐˜ด๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ด ๐˜ฐ๐˜ง ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜š๐˜ข๐˜ฏ๐˜ต๐˜ฐ๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ข ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ซ๐˜ถ๐˜ท๐˜ฆ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฉ๐˜ข๐˜ฌ๐˜ณ๐˜ข๐˜ด.โœจ
๐ŸŒฟYoga History and Origins.
๐ŸŒฟIntroduction to Sahaja Yoga.
๐ŸŒฟInner Energy Awakening.
๐ŸŒฟGentle stretches to release stress and chakra blockages.
๐ŸŒฟMeditation with Live Santoor Music.

โฐ12:00 PM - 1:00 PM
BREAK & REFRESHMENTS

โฐ1:00 PM - 2:30 PM
SESSION 2
Chakras & Energy Channels. Clearing Workshop and Energy Channel Balancing with Meditation.
๐˜‰๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ถ๐˜ด๐˜ฆ ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ข๐˜ญ ๐˜ฆ๐˜ญ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฏ๐˜ฉ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜ต๐˜ข๐˜ต๐˜ฆ, ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ญ๐˜ฐ๐˜ค๐˜ฌ๐˜ข๐˜จ๐˜ฆ๐˜ด ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ๐˜ด. ๐˜๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ ๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ.
๐ŸŒฟIntroduction to Sahaja Yoga.
๐ŸŒฟInner Energy Awakening.
๐ŸŒฟChakras and Energy Channels.
๐ŸŒฟGuided Foot Soaking Clearing Technique. Energy Channel balancing.
๐ŸŒฟMeditation with Music.

โฐ2:30 PM - 3:00 PM
EXHIBITION & INTERACTION WITH INSTRUCTORS

โ„น๏ธGOOD TO KNOW
๐Ÿช‘ No yoga mat needed โ€“ sit comfortably on a chair
๐Ÿ‘• Wear comfortable clothes; no need for yoga/fitness attire (avoid synthetics)
๐Ÿง˜ Open to all โ€“ no prior experience required
๐Ÿ’š Completely Free of Cost
๐Ÿš— Free parking

Continue with a FREE 7-WEEK MEDITATION COURSE ๐ŸŒฟ

Carrollton
SAHAJA YOGA MEDITATION CENTER
โฐJune 24 - August 4, Tuesdays, 7:00 - 8:00 pm
โฐJune 28 - August 9, Saturdays, 10:30 - 11:30 am

๐Ÿ“4300 N Josey Lane, Suite 112, Carrollton, TX 75010

Plano
LIBERTY RECREATION CENTER OF PLANO
โฐJune 26 - August 7, Thursdays, 7:00 - 8:00 pm

๐Ÿ“2601 Glencliff Dr, Plano, TX 75075

More FREE Online & In-Person Meditation Classes:
https://dfwmeditation.com/classes

๐ŸŒŽ๐Ÿ•Š๏ธโœจ๐Ÿ•Š๏ธ May 5, 1970 โ€“ A Turning Point in Human Spirituality ๐ŸŒŸOn this historic day, Shri Mataji Nirmala Devi, founder of S...
05/06/2025

๐ŸŒŽ๐Ÿ•Š๏ธโœจ๐Ÿ•Š๏ธ May 5, 1970 โ€“ A Turning Point in Human Spirituality ๐ŸŒŸ
On this historic day, Shri Mataji Nirmala Devi, founder of Sahaja Yoga, opened the Sahasrara Chakra โ€” the final universal energy center โ€” at the collective level. This divine breakthrough made Self-Realization, Kundalini Awakening, accessible to everyone, regardless of background or belief. ๐Ÿ™Œ๐Ÿ’ซ

๐ŸŒŸ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐€๐ฐ๐š๐ค๐ž๐ง ๐˜๐จ๐ฎ๐ซ๐ฌ?๐ŸŒŸ
Join our FREE online & in-person guided meditations:
https://dfwmeditation.com/classes/

๐ŸŒโœจ ๐Œ๐š๐ฒ ๐Ÿ“๐ญ๐ก โ€“ ๐–๐จ๐ซ๐ฅ๐ ๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ โœจ๐ŸŒ
๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ ๐Ÿ™Œ

On this day in 1970, something truly extraordinary happened.
On a quiet beach in Nargol, India ๐Ÿ‡ฎ๐Ÿ‡ณ, Shri Mataji Nirmala Devi opened the Sahasrara Chakra โ€” the final energy center โ€” at the collective level.๐Ÿ’ซ

For the first time in human history, Self-Realization became a living, breathing reality accessible to everyone.โœจ

๐Ÿ“œ For centuries, ancient texts, the Upanishads, the Bhagavad Gita, and the Yoga Sutras described the sacred experience of Kundalini awakening. But it remained hidden, rare, and mysterious โ€” until this breakthrough moment.๐ŸŒฑ

๐Ÿ•Š๏ธ โ€œYou cannot know the meaning of your life until you are connected to the power that created you.โ€ โ€” Shri Mataji ๐ŸŒน

Through the daily practice of Sahaja Yoga Meditation ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ, people all over the world are experiencing:
๐Ÿ’ก Greater clarity
๐ŸŽจ Enhanced creativity
๐Ÿ’– Deeper compassion
๐Ÿง˜ A state of thoughtless awareness, where the mind is calm, silent, and fully present, free from mental chatter and stress
๐Ÿ˜Š True inner joy โ€” unburdened by the past or worries of the future

And the best part? ๐Ÿ‘‰ Anyone who is awakened can effortlessly share this beautiful experience with others.

๐ŸŒŸ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ž๐ฅ๐Ÿ-๐‘๐ž๐š๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง?๐ŸŒŸ
Join us for FREE online or in-person guided meditations:
๐ŸŒ us.sahajayoga.org/classes-near-me

FREE Online 21 Day Meditation Course:
us.sahajayoga.org/21days2025

meetup.com/sahaja-yoga-usa

โ–ถ๏ธ Watch: The Moment It All Began
https://www.youtube.com/watch?v=zdPZKgvHB44&t=89s

๐Ÿ”–

Learn to stay relaxed and cool in the summers. 10 week meditation course starting Thursday May 8th.RSVP:
05/02/2025

Learn to stay relaxed and cool in the summers.
10 week meditation course starting Thursday May 8th.
RSVP:

Join us for a 10-week meditation course to stay cool and relaxed in the summer heat!

https://newyear10weekmeditationcourse.eventbrite.com/Happy New Year!! Looking to learn meditation in the new year, try t...
01/09/2025

https://newyear10weekmeditationcourse.eventbrite.com/
Happy New Year!! Looking to learn meditation in the new year, try this 10 week free course. Share with your friends and family who are interested.
Now Starting Thursday evening 7 pm on 16th January.๐Ÿ™

https://NewYear10weekMeditationCourse.eventbrite.comHappy New Year!! Looking to learn meditation in the new year, try th...
01/02/2025

https://NewYear10weekMeditationCourse.eventbrite.com
Happy New Year!! Looking to learn meditation in the new year, try this 10 week free course. Share with your friends and family who are interested.
Starting Thursday evening 7 pm on 9th January.๐Ÿ™

Join us for a 10-week meditation course to kick off the New Year with a clear mind and positive vibes!

Address

4300 N Josey Lane
Carrollton, TX
75010

Opening Hours

Tuesday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm
Saturday 11am - 12:30pm

Telephone

+19722352606

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Sahaja Yoga Meditation is based on the Self-Realization experience โ€“ awakening of an Inner Energy which resides in a potential state at the base of the spine of every human being. The benefits of regular meditation can be seen in every aspect of life โ€“ physical, mental, emotional and spiritual.