Trinity Integrated Medical

01/08/2026

Every day is a new chance to begin again. Rise up, stay curious, and see the bright opportunities each day brings to support your wellness journey.

01/07/2026

01/06/2026

A testimony from our owner, Dr. Tim!!

01/06/2026

Happy New Year! Now is the time to welcome change, set new goals, and imagine what lies ahead—for your health and your life.

01/01/2026

Happy New Year! When you’re celebrating, support your body by drinking mindfully and staying hydrated. Herbal mocktails, fresh juices, teas, and plenty of water can help you feel your best before and after the festivities.

12/30/2025

Wishing you and your family peace, joy, and good health this Christmas.

12/25/2025

The holiday season is a time for joy, celebration, and yes… a few treats along the way!

12/23/2025

The holidays are one of the most stressful times of the year to travel. Try these tips to help make your trip a little smoother and more enjoyable.

12/18/2025

Happy Hanukkah to all who celebrate! Wishing you a season filled with light, love, and laughter.

12/16/2025

A gentle reminder that sometimes the most powerful thing you can do is pause.

12/11/2025

Quality sleep is one of the most powerful tools for supporting your immune system, stress response, and emotional well-being. A well-rested body heals, balances, and copes far better through the busy season.

12/09/2025

The holidays don’t have to be about doing more. Sometimes the greatest peace comes from slowing down and embracing less - fewer presents, more presence, and experiences over things.