What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 2pm Saturday 9am - 2pm

West Coast Sports and Fitness Center

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United States
Carson, CA
West Coast Sports and Fitness Center

West Coast Sports & Fitness Center is a training and wellness center dedicated to helping our client This makes us extremely unique in the industry.

West Coast Sports & Fitness Center offers:
∙ Exercise training
• Sports training
∙ Youth training
• Senior Programs
• Intro Programs
• Professional body fat testing
• Chiropractic care
• Acupuncture
• Massage therapy
• Cold laser therapy
∙ Yoga
∙ Cupping therapy

West Coast Sports and Fitness Center is not your typical gym! West Coast Sports & Fitness Center is a multidimensional wellness & training facility committed to health and fitness. We strive towards creating a family oriented setting where we provide quality service and results. We accept VA Insurance, PPO Insurance, Health Saving Accounts, and Flexible Spending Accounts. Our Mission Statement:
To create healthy, happy people using natural healing and physical movement.

08/29/2025

As we shift seasons, our bodies crave different movements, foods, and self-care routines. Think lighter workouts now, transitioning into strength training, warm nourishing meals, and grounding practices for the cooler months ahead.

💭 Your turn:
What’s one healthy habit you’re bringing with you into fall? 🍂
👇 Drop it in the comments!

08/27/2025

We are an approved service vendor with Blue Ridge Academy, a public charter school for homeschooled children. Families who were currently enrolled can place service order requests through their ordering system!

Exercise is beneficial for growing children. Because it supports their physical, mental, and emotional development. Check out some of the key benefits:

• Strengthens bones and muscles: Weight bearing activities like running and jumping help build bone density and muscle strength.

• Supports healthy weight management: Regular movement helps prevent childhood obesity and related health issues.

• Reduces stress and anxiety: Exercise releases endorphins, which promote happiness and reduce feelings of stress.

• Boosts brain function: Physical activity increases blood flow to the brain. This improves memory, focus, and learning.

For more information, contact us at 310-327-1325 ☎️

08/18/2025

So, what's the verdict? Take the quiz and comment your results below! Ready to book your perfect massage? Call us and schedule your session 310-327-1325 💆‍♂️💆‍♀️

Psst! Don't forget to ask about our exclusive massage membership!

08/06/2025

You just got a massage ... now what?

Most people don't realize that a massage can benefit you far more when you do these 3 simple steps right after!

It's time to extend your relaxation and get the most out of you massage! Swipe to learn how.

Schedule your massage appointment at 310-327-1325 📅☎️ and ask about our massage membership!

07/29/2025

Chiropractic care is healthcare.⁠
⁠
Chiropractic treatment can improve a variety of conditions and disorders including anything from anxiety to chronic or acute pain.⁠
⁠
We work alongside sports chiropractor, Dr. Eric Nilsen. Call and schedule your appointment 🗓⁠
⁠

07/18/2025

MOVEMENT is life! Learn more on how movement therapy can revitalize your life! ⬇️

Over time, poor movement patterns can express themselves in weak, imbalanced muscles, accelerated wearing away of your joints. With movement therapy, however, muscles, tendons and joints get stronger and less prone to injury with the incorporation of efficient movement patterns!

How do you usually move through your day? What do your habits of movement say about you and how you see yourself in the world? Let's plan long term and custom build a routine that fits you! Call us to schedule your appointment with Rebecca Maldonado. Ask about our movement therapy membership!

West Coast Sports & Fitness Center
516 E Carson Plaza Court
Carson, Ca 90746
Office: 310-327-1325
Text to schedule: 424-250-3717
www.growsomegoals.com
info@wcsfcenter.com

07/14/2025

Thank you for the five star review, Arnel! ⭐️⭐️⭐️⭐️⭐️

Call to schedule your appointment at 310-327-1325 🗓️

07/10/2025

These signs means your lymphatic system is backed up. The lymphatic system is made up of lymph nodes and lymph vessels that drain fluids from your body’s tissues.

The fluids carry toxins, immune cells, and waste products to your lymph nodes. Lymph vessels help maintain fluid balance in the body by returning filtered lymph fluid back to the bloodstream.

When your lymphatic system is backed up, it causes tissues to become swollen with fluid. It commonly results in swelling in your arms or legs. Other parts of the body can be affected, too. As well as the symptoms listed.

Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system. If you’re feeling a bit sluggish, experiencing mild to moderate swelling or any of the symptoms listed or are interested in optimizing your lymph system for stronger immunity, call and schedule with any of our massage therapists for a lymphatic massage!

07/07/2025

Sports chiropractor, Dr. Eric receives another awesome five star review 👏👏👏 Thank you for the feedback, Joe!

Call & schedule your chiropractic treatment 310-327-1325 🗓️

07/02/2025

Don't make the mistake of missing out on the benefits! Take action today!

We create a course of action that help support all your wellness and fitness needs! Call us at 310-327-1325 & begin your journey to a healthier you TODAY.

06/30/2025

Acupuncture treatment helps to harness your body’s own restorative powers to help heal what is ailing it! Amazing, right? Acupuncture helps to solve so many medical conditions, emotional disorders, gastrointestinal issues, sleep disorders, stress-induced pain, hormone imbalances, mood imbalances and much more! It also increases blood flow to increase healing, stimulates the body’s release of anti-inflammatory cells to help reduce local inflammation and also to reduce localized body pain. It strives to help balance the body to where it needs to be. Acupuncture not only relieves body pain but it also helps to balance the various different organ systems within the body. Not only can you feel better, but you can also balance the entire body while doing it!⁠
⁠
Call today and schedule your appointment at 310-327-1325 📍

Address

516 E Carson Plaza Court
Carson, CA
90746

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 2pm
Saturday	9am - 2pm

Telephone

+13103271325

Website

http://www.growsomegoals.com/

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