Friends with Caring Hands Senior Home Care & Wellness

Friends with Caring Hands Senior Home Care & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Friends with Caring Hands Senior Home Care & Wellness, Carter Lake, IA.

Friends with Caring Hands pledges to help seniors maintain their independence and improve quality of life, providing superior in-home care and wellness services.

As we’ve discussed in previous posts, arthritis is degenerative and can have major impacts on daily living. This is not ...
05/18/2026

As we’ve discussed in previous posts, arthritis is degenerative and can have major impacts on daily living. This is not a battle that has to be fought alone.

Support is available in various forms. Servicing aging adults is our specialty. Friends with Caring Hands provides home care assistance in the Omaha area. Since 2013, we’ve relieved hundreds of clients and their families from the burdens of aging and caring and caring for loved ones. Visit caringhandshelp.com or call 📞 402-819-8089 to learn more!



"This project is supported through the Preventive Health and Health Services Block Grant (Assistance Listing Number 93.991). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC or DHHS."

Many forms of arthritis are degenerative and irreversible. Although there are more than 100 types of arthritic condition...
05/11/2026

Many forms of arthritis are degenerative and irreversible. Although there are more than 100 types of arthritic conditions, many share common risks and symptoms.

Treatment however varies depending upon specific diagnosis along with symptom management. Learn more at:
•Arthritis Foundation
•Cleveland Clinic
• National Institute of arthritis & musculoskeletal & skin diseases.



"This project is supported through the Preventive Health and Health Services Block Grant (Assistance Listing Number 93.991). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC or DHHS."

Our May newsletters are all prepped and ready to be sent! All of our posted chronic disease material is also available i...
05/07/2026

Our May newsletters are all prepped and ready to be sent! All of our posted chronic disease material is also available in print and it’s FREE to senior communities! We’d love to add you 🫵🏾to our mailing lists.

Give us a ring 📞402-819-8089

May is Arthritis Awareness Month. Arthritis refers to joint pain, inflammation & stiffness. There are more than 100 type...
05/04/2026

May is Arthritis Awareness Month. Arthritis refers to joint pain, inflammation & stiffness. There are more than 100 types of related conditions, however we’ll share an overview of the most common types of inflammatory arthritis.

Arthritis is the leading cause of disability in the US. As we age, arthritis can cause many physical limitations making it difficult to care for ourselves, loved ones and the up keep of our homes.


"This project is supported through the Preventive Health and Health Services Block Grant (Assistance Listing Number 93.991). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC or DHHS."

05/01/2026

Last week we wrapped up our 3rd session of Heart Smart: Managing Hypertension! Our participants were dedicated, engaged and committed!

These classes are led by myself,a certified Hypertension Management Coach. Classes are held twice weekly x4 weeks for 1-1.5 hours and are free to participants.

We discuss physiology and risks of blood pressure, nutrition as it relates to blood pressure, medication & stress management and much more.

Our participants learn to create short & long term action plans for a healthier lifestyle. They walk away with a renewed confidence in fostering better daily habits on how to manage their health. Visit caringhandshelp.com to learn more. We’d love to host our next class at your facility!

Our social media content is also available in print! That’s right, we ship our newsletters directly to partnering facili...
04/20/2026

Our social media content is also available in print! That’s right, we ship our newsletters directly to partnering facilities for FREE!

For individuals who are not so tech savvy and still enjoy morning coffee and a good read! Learn how your senior community can enjoy these monthly chronic disease publications.

email: achism@caringhandshelp.com
402-819-8089
caringhandshelp.com

04/16/2026

We wrapped up another 10 week session of SAIL classes! 💪🏾

Huge shoutout to our SAIL instructor Sandy! The class participants praised and raved about the impact of her presence and the benefits of this class.

A very warm thank you to the facilities that have allowed Friends with Caring Hands to bring our wellness programs to the doorsteps of many seniors in the community. We look forward to spreading this goodness throughout the city and beyond! 🥂💪🏾

Management of Parkinson’s is often centered around these 4 topics. It is necessary to have a strong support network that...
04/13/2026

Management of Parkinson’s is often centered around these 4 topics. It is necessary to have a strong support network that will aid in the physical limitations and cognitive changes of Parkinson’s.

Check out these sites for further details..
•Parkinson’s Foundation: parkinsons.org
•American Parkinson’s Disease Association
(APDA) adpaparkinsons.org
•Michael J Fox Foundation


"This project is supported through the Preventive Health and Health Services Block Grant (Assistance Listing Number 93.991). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC or DHHS."

This month we’re highlighting Parkinson’s Disease. Parkinson’s happens when the brain cells that produce dopamine,  whic...
04/02/2026

This month we’re highlighting Parkinson’s Disease. Parkinson’s happens when the brain cells that produce dopamine, which is responsible for coordinating movement, stop working or dies.

It is a progressive movement disorder in which there is no cure. However, non movement problems such as, depression and memory can also develop.
[Source: Michael J Fox Foundation]



"This project is supported through the Preventive Health and Health Services Block Grant (Assistance Listing Number 93.991). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by CDC or DHHS."

03/19/2026

Heart Smart: Managing Hypertension

Join us for our next session..
11am, Seven Oaks Senior Center

Register at caringhandshelp.com

Address

Carter Lake, IA

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15317212625

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