NZ Yoga Snug

08/17/2025

Our yoga nidra this week anchors our spine to the earth for deep nourishment so that we might rise rested and fully recharged. May you feel ready to share your voice and speak your truth. We evolved beyond being invertebrates to something more than this. Let's build the life-house. Shine your light https://www.arrowfm.co.nz/programmes/show/219/the-yoga-snug-nidra-nest/

06/03/2025

Soak up some soltstice nourishment at our winter yoga gathering. Ticket incl yummy lunch and SAUNA 🔥🔥🔥

Join us for a Winter Yoga Gathering in the heart of Gladstone, Wairarapa

05/14/2025

Come along to this fundraiser for our wonderful Arrow FM 92.7FM
If you listen to my yogasnug nidra nest show then you might like to support our local radio station. Poi E and Richard Nunns - a double delight for your ears🤩

03/11/2025

Our next Sunday Soul Session is for the Autumn Equinox on March 23rd 1-5pm and koha. You can read more about it and how to book in below

The Autumn Equinox is the third most powerful day in the cycle of the year. This is the start of the season of shedding, balance and rest and the focus on our next Sunday Soul Session. Once again t…

03/07/2025

The world is an interesting place right now, and most days it feels best just to focus on what is right in front of us. This yoga nidra practice is a little restful morsel you can snack on when you need to decide on the next step. Give yourself a wee break from the circus. https://www.arrowfm.co.nz/programmes/show/219/the-yoga-snug-nidra-nest/

02/26/2025

Roll call for New Moon Nidra Cauldron for Pisces, Thursday Feb 27th 7-8.30pm. Rest deeply, set intentions and dream up a new reality. Koha. Book a nidra nest in the snug, zoom in or ask for a recording.

02/05/2025

Sliding into the season of First Fruits/Harvest. You are welcome to a Sunday Soul Session Feb 9th with gentle yoga for immunity, yoga nidra and making an elixir for winter lurgies. 1-5pm at our home. Koha. Sing out if you want to come along

01/30/2025

Woohoo Queen of the night flowered again this year with 5 flowers! Please excuse the creepy Blair Witch project filming😁
This week our yoga nidra celebrates the little things we notice when we slow down
https://www.arrowfm.co.nz/programmes/show/219/the-yoga-snug-nidra-nest/

01/20/2025

Sing out if you want to come along in person or via zoom

01/04/2025

All are welcome to an afternoon of deliciousness and summer dreaming. (I think we are all dreaming of summer!) Restorative yoga and oodles of yoga nidra, herbal teas and treats, and make a hops snooze pillow. Sunday Soul Session Jan 12th 1-5pm at our home. Koha. A cruisy, cosy arvo before the year cranks up.

12/31/2024

Goodbye 2024. Here is a wee yoga nidra to hold you in this Betwixtmas space and maybe we could dream up a better future?
My witchy bunch of flowers is a release for this year. Rose geranium for soothing and calming, motherwort for m**o boundaries, nibbled dahlias battered by rain because frankly who is battered by all we have witnessed? Darling mugwort fills the centre to bring vivid dreams of freedom for all, equality for all and peace for all. https://www.arrowfm.co.nz/programmes/show/219/the-yoga-snug-nidra-nest/