
07/25/2025
Still & Sound: A Yoga and Sound Bath Collaboration
Join us for an afternoon of deep relaxation and healing. This special experience begins with a 45-minute gentle yoga session, featuring a calming, floor-based sequence designed to release tension and unwind your body. The practice concludes with a deeply restful Yoga Nidra meditation to quiet your mind and guide you inward.
Weâll then transition into a 45-minute immersive sound bath, where the soothing tones of crystal singing bowls will wash over youârestoring your energy and leaving you feeling grounded, renewed, and at peace.
No standing poses requiredâsimply come as you are, get cozy, and melt into rest.