10/22/2025
🤰💖 Your Pregnancy Health Matters — And We’re With You Every Step of the Way! At Life Care Pregnancy Center, we believe every mom deserves support, encouragement, and practical help throughout her journey — from that first positive test all the way until your baby is 18 months old!
✨ Here are a few quick pregnancy health tips to keep in mind:
💧 Stay hydrated — your body and baby need it!
🥗 Nourish yourself with balanced meals and snacks.
😴 Rest when you can — your body is working hard!
🚶♀️ Gentle movement can boost energy and mood — always be sure to receive your doctor’s approval before starting or changing any exercise routine.
💬 Reach out — you’re never alone in this journey.
We’re here to walk beside you with classes, resources, and caring support for you and your little one every step of the way. 💕
Call/Text us today! 910.947.6199