Yoga with Jordyn at Mersage

Yoga with Jordyn at Mersage Jordyn is a 200CYT with MVP, with training in trauma-informed practice, and pre and postnatal yoga.

01/12/2025
Historical evidence, timelines, geography, and cultural studies coming your way alongside beginner-level movement breakd...
01/04/2025

Historical evidence, timelines, geography, and cultural studies coming your way alongside beginner-level movement breakdowns combining the art and science of the human body.

Children ages 6-18 welcome to join us Mondays in January starting 1/13/2015.

Class size is limited. Reserve your mat and see you soon!

Welcome to 2025 ! Take a look at yoga practices being offered from January 13th through the end of March.
01/02/2025

Welcome to 2025 ! Take a look at yoga practices being offered from January 13th through the end of March.

Winter Solstice Workshop announcement !! The Return to Light ☀️ December 22nd @ 1430 All yogis welcome 🙏 * including, bu...
12/07/2024

Winter Solstice Workshop announcement !! The Return to Light ☀️

December 22nd @ 1430

All yogis welcome 🙏

* including, but not limited to, non-mobile wee ones for fresh mamas and papas - please know we are here to support your health and wellness at every life stage

Hello December! Wow, what a start to December here in Northern New York! A great time to start getting cozy, and settlin...
12/03/2024

Hello December!

Wow, what a start to December here in Northern New York! A great time to start getting cozy, and settling into your yoga practice to sustain you through our cold and gray season. Let your light continue shine 🌞

STAY TUNED for two very important dates coming up this month to join us at MERsage

Sunday 6:30pm in Carthage , breathe with you there yogis
10/17/2024

Sunday 6:30pm in Carthage , breathe with you there yogis

10/06/2024

Breathe in. Breathe out. Renew. Be well.

Class will be held this Sunday at 6:30pm at MERsage.

Autumn , the season of harvest Is also a season of renewalOf preparation for rest Slowness and digestion Before moving f...
09/30/2024

Autumn , the season of harvest
Is also a season of renewal
Of preparation for rest
Slowness and digestion
Before moving forward into a new year.

Have you ever heard "rest and digest" maybe in a biology or health class, maybe at the doctor's office?

How does rest promote digestion and digestive renewal?

How does yoga come of importance in making this connection?

Decrease stress. Promote circulation. Increase gut motility.

With breathwork, body twists, and internal organ massage through thoughtful movement.

*borrowed image*

Autumn Equinox tip 1 🍂
09/23/2024

Autumn Equinox tip 1 🍂

Address

264 State Street
Carthage, NY
13619

Opening Hours

Monday 8:15am - 9:45am
5:45pm - 7:15pm

Telephone

+13157839942

Website

Alerts

Be the first to know and let us send you an email when Yoga with Jordyn at Mersage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Jordyn at Mersage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category