Yoga with Christina

Yoga with Christina Restorative and trauma-informed yoga offered through group classes & private sessions.

03/21/2026

Even the birds are ready for yoga on this peaceful Saturday morning. Namaste 🙏

01/05/2026

Our bodies were built to move and enjoy nature. Wherever you are, whatever you do, go outside today. Namaste 🧘‍♀️

01/04/2026

Late Night Yoga Snack

Happy 2026! When you're practicing yoga and opening your shoulders and chest, remember to gently squeeze, stretch, and move from your underarm pits. This movement can support your lymphatic system. Try these poses before bed 😴.

This Christmas, make a commitment to give more to yourself. Namaste 🙏
12/25/2025

This Christmas, make a commitment to give more to yourself. Namaste 🙏

Live life adventurously!
08/03/2025

Live life adventurously!

07/29/2025

I'm not a fan of shoes, so you'll always find me barefoot and carefree! I'm soaking up energy straight from the earth. New age folks call it "grounding", but I consider this everyday living, and I love it here ☀️ 🧘‍♀️.

Can't p**p? 💩 Skip the store bought chemicals and grab a batch of this Weekend Blend. You'll be going in no time! Messag...
07/26/2025

Can't p**p? 💩 Skip the store bought chemicals and grab a batch of this Weekend Blend. You'll be going in no time! Message me. 🧘‍♀️🏃‍♀️🚴‍♀️

What a peaceful Saturday. From restorative yoga with my favorite students at 7:00 this morning to creating a tea blend t...
06/21/2025

What a peaceful Saturday. From restorative yoga with my favorite students at 7:00 this morning to creating a tea blend that offers menstrual pain relief within 15 minutes. Helping is my thing, it is such a blessing. 😊🧘‍♀️🏃‍♀️🚴‍♀️

Address

Caruthersville, MO
63830

Opening Hours

Tuesday 6:30am - 7:30am
Thursday 6:30am - 7:30am
Saturday 7am - 8:15am

Telephone

+15733598334

Website

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