Capital Fitness INC feat. Capilli Fitness

08/07/2025

Group Training
6:00 & 7:00 AM
4:30 Youth Training
6:00 PM

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊

Don’t forget to sign up for the 21 day reset Challenge!!!

https://form.typeform.com/to/mFS8rYuD

08/07/2025

08/06/2025

🔥 5 Days Out… and this is YOUR moment.

Tired of feeling stuck?
Done starting over every Monday?
Ready to finally lose those stubborn 5 pounds and feel like yourself again?

In just 21 days, you’ll:
✅ Eat real food (no starving)
✅ Move with purpose
✅ Get daily support + structure
✅ Feel proud when you look in the mirror

This isn’t a detox.
It’s a RESET—and it works.

We start in 5 days.
DM me “RESET” or just click the link!!!
https://form.typeform.com/to/mFS8rYuD

Let’s do this together 💪
IIY nutrition team!

08/06/2025

Group Training
6:00 & 8:00 AM
6:00 PM

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊
Don’t forget to sign up for the Free 21 day reset challenge

https://form.typeform.com/to/mFS8rYuD

08/05/2025

🚨 WARNING: This is what 5 pounds of fat looks like… and I’m COMING FOR YOURS! 💪🤣

Coach Chris here — and we’ve got SIX DAYS LEFT to jump into the FREE 21-Day Nutrition Reset Challenge where the goal is simple:

➡️ Lose 5 pounds
➡️ Reset your nutrition
➡️ Feel like a badass again

This challenge is FREE… but excuses still cost you results. 🧀🍕🥱
So unless you’re besties with this 5 lbs of fat I’m holding… it’s time to say goodbye.

👇 Click the link and let’s do this together:
👉 https://form.typeform.com/to/mFS8rYuD

08/05/2025

Group Training
6:00, 7:00 & 9:00 AM
4:30 Youth Training
6:00 PM

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊

08/05/2025

Tuesday Group Training
6:00, 7:00 & 9:00 AM
4:30 Youth Training
6:00 PM

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊

08/04/2025

7 DAYS LEFT! ⏳
The 21-Day Reset Challenge is almost here, and spots are filling fast!
If you’ve been waiting for the “right time” to start—this is it.
21 days of:
🔥 Fat-burning workouts
🥗 Easy-to-follow nutrition
💪 Support + accountability to crush your goals

Don’t wait—your reset starts NOW.
👉 Claim your spot here: https://form.typeform.com/to/mFS8rYuD

08/04/2025

Monday Group Training
6:00 & 8:00 AM
6:00 PM

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊

08/03/2025

Sunday Schedule
7:45 AM Yoga
9:00 AM Group Training

🚨 Ready to take your health to the next level? Let’s go. 💪

✔️ Daily workouts & expert coaching
✔️ Customized nutrition support
✔️ Supplements that actually support your goals
✔️ A community that keeps you motivated

🔥 It’s time to INVEST IN YOU — because no one else can do it for you.
👉 Sign up for coaching: https://form.typeform.com/to/w6Nn9CLe
🌐 Learn more: http://www.capitalfitness.org
🛒 Stock up on your supplements: https://capitalfitness.our-store.co

Let’s crush those goals together! 👊