Caim Wellness Center and Spa

10/14/2025

10/14/2025

10/14/2025

GIVING AWAY 3 EXPRESS FACIALS!!! Here are the rules:
1. Share the post
2. Tag 10 Cary NC and surrounding area friends.
3. Leave email address below.
4. Follow this page.

Winners will be chosen On 11/15 to be used during the month of December! When is the last time you had a facial? Was it free? Let’s see who you know! Good Luck!

09/02/2025

Underarm waxing takes less than 6 minutes and is proven to lighten the area with every wax. So tell again, why you are STILL shaving??

09/02/2025

Let the people speak!

09/02/2025

HOW CAN YOU STOP ACNE BEFORE IT STARTS?

The best way to prevent breakouts is to stop them at the source — by keeping your pores clear. Acne begins when oil, dead skin cells, and debris become trapped in hair follicles, leading to blackheads and whiteheads that can evolve into inflamed pimples.

You might not be able to prevent every single blemish, but you can dramatically reduce flare-ups with a consistent routine that includes ingredients like salicylic acid and retinol — both proven to target the root causes of acne.

08/15/2025

Dermaplaning is a minimally invasive procedure
Dermaplaning is a cosmetic procedure that involves using a blade to exfoliate the skin by removing dead skin cells and fine facial hair (vellus hair). It results in a smoother, brighter complexion and can improve the absorption of skincare products and the application of makeup.
How it works:
A sterile surgical scalpel is used to gently scrape away the outermost layer of skin (epidermis).
This removes dead skin cells, which can clog pores and cause dullness.
It also removes vellus hair, often referred to as “peach fuzz,” which can trap dead skin and makeup.
Benefits:
Exfoliation: Dermaplaning is an effective form of mechanical exfoliation, revealing fresher, brighter skin.
Hair removal: It removes fine facial hair, which can trap dead skin and makeup.
Improved product absorption: By removing the top layer of skin, skincare products can be better absorbed.
Enhanced makeup application: Makeup can go on more smoothly and evenly after dermaplaning.
Radiant complexion: Many people report a more radiant, glowing complexion after dermaplaning.

07/30/2025

Program Title:
Empowered Touch: Mentorship for Independent & Entrepreneurial Massage Therapists
Purpose:
The goal of this program is to provide structured mentorship to licensed or newly licensed
massage therapists as they work toward becoming independent practitioners or business owners.
This includes building confidence, setting realistic and measurable goals, gaining professional
knowledge, and receiving guided support to create a thriving practice or business.

07/07/2025

They asked (and asked!).. They waited…They received!! New England, I’m back!! Limited dates for now. I’ve missed you! Limited appointments available. Don’t miss it, BOOK NOW!

05/30/2025

NO. 4: I LOVE COMMUNICATING WITH THE NERVOUS SYSTEM
Amazingly enough, the nervous system always responds. The more I study the nervous system and become keen on its signals, the better I’m able to read its activity, respond, and also become an intentional stimulus. Since it is the master of all things, well, it makes sense to have a chat and get to know it. Trust me, it’s a fascinating relationship to be in!

03/25/2025

8 REASONS I LOVE BEING A MASSAGE THERAPIST. NO. 3: I LOVE CREATING SAFE SPACE FOR OTHERS
Another part of making the world a better place is holding space for others. I love creating a safe space for clients to feel deeply listened to and cared for. I give clients my full attention and presence in each and every session. I take notes on what they tell me so I can refer and recall later, making that client feel significant. Often, clients want to tell me about what stresses them (because it does affect their body). Without offering any advice, I simply listen and reflect. This alone can facilitate healing on every level: body, mind, and spirit.  Plus, it builds trust and connection.