Kristina Thompson LCSW

05/03/2024

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04/29/2024

Dealing with anger is an essential skill in maintaining healthy relationships and personal well-being. However, many people fear that managing their anger means suppressing their emotions or changing who they are. In reality, effective anger management involves learning techniques to express and channel anger constructively without compromising your identity. In this blog post, we'll explore some practical techniques for mastering anger management while staying true to yourself.
Read more on www.happymoodtherapy.com

04/28/2024

Relax quotes

04/28/2024

The Role of the Frontal Lobe in "Being in Love":

While the brain's reward system is firing on all cylinders during the early stages of romantic love, the frontal lobe – responsible for judgment and decision-making – may take a back seat. This temporary inhibition of the frontal lobe can lead to a heightened focus on the positive attributes of the romantic partner while overlooking potential red flags or flaws. It's this combination of intense emotional arousal and diminished cognitive judgment that often characterizes the "rose-colored glasses" phase of new love.

04/28/2024

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Введение:Вы когда-нибудь задумывались, что именно происходит в вашем мозгу, когда вы по уши влюбляетесь в кого-то? Этот необъяснимый прилив эмоций, порхающие бабочк...

04/26/2024

Elevate Your Spirits: Exploring Vitamins That Boost Mood Naturally

04/26/2024

Check out my blog post https://wix.to/gngsspC

Procrastination: it's a word that carries a weight of familiarity for many of us. We've all experienced those moments when we know we should be doing something important, but instead, we find ourselves scrolling through social media, cleaning our room for the umpteenth time, or suddenly feeling the....

04/24/2024

Exploring the Healing Power of Art Therapy: A Journey to Wellness

04/24/2024

"ADHD: A Neurodevelopmental Condition, Not a Mental Illness".

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects individuals' ability to focus, regulate impulses, and manage attention span. Despite common misconceptions, ADHD is not a mental illness but rather a brain wiring difference that influences how individuals process information and interact with their environment.

Research suggests that ADHD is linked to differences in brain structure and function, particularly involving neurotransmitters like dopamine and norepinephrine, which play crucial roles in attention, motivation, and reward pathways. These neurological differences contribute to the characteristic symptoms of ADHD, such as inattention, hyperactivity, and impulsivity.

Contrary to the stigma often associated with mental illness, ADHD is not caused by personal weakness or lack of willpower. Instead, it is believed to have genetic and environmental factors that influence its development. While ADHD can present challenges in various aspects of life, including academics, work, and relationships, it is essential to recognize that it does not define a person's intelligence, creativity, or worth.

One common misconception is that ADHD is solely a result of poor parenting or environmental factors. However, research has shown that ADHD is a complex neurobiological condition with a strong genetic component. While environmental factors may contribute to symptom severity or presentation, they do not cause ADHD on their own.

Understanding ADHD as a brain wiring difference rather than a mental illness can lead to more compassionate and effective approaches to support individuals with ADHD. Instead of stigmatizing or pathologizing ADHD, we can focus on providing accommodations, interventions, and resources that help individuals thrive in their unique way.

Education, awareness, and destigmatization are crucial in challenging misconceptions about ADHD and promoting acceptance and support for individuals with this condition. By recognizing ADHD as a neurodevelopmental difference, we can foster a more inclusive and understanding society where individuals with ADHD can reach their full potential.

In conclusion, ADHD is not a mental illness but a neurodevelopmental condition that affects how individuals process information and interact with their environment. By reframing our understanding of ADHD and promoting acceptance and support, we can create a more inclusive society where individuals with ADHD can thrive and succeed.

04/24/2024