AlignLife Chiropractic - Preston Cary

24/07/2025

Even a small fender bender can cause big problems for your body. 🚗💥 Here are 7 reasons you should see a chiropractor after a car accident—your future self will thank you! 🙌

Learn why to see a chiropractor after a car accident—even if you feel fine. Early care can uncover hidden injuries, speed healing, and prevent chronic pain.

22/07/2025

Nothing ruins a good night’s sleep like a leg cramp! 🦵💥 Learn 8 easy ways to prevent leg cramps and charley horses—your legs will love you for it! 💤

Leg cramp or charley horses can happen to anyone - at night or during the day. and leave you aching for days. Here's how to prevent them.

22/07/2025

Meet Dr. Matt — Chiropractor, Speaker, & Co-Owner of AlignLife of Preston

Dr. Matt’s chiropractic journey began at age 14 after a soccer injury left him in pain and searching for answers. While receiving care, he noticed something that stuck with him — people weren’t just getting out of pain… they were walking out more energetic, sleeping better, moving easier, and just feeling more like themselves. That experience planted a seed that would eventually grow into his life’s mission: helping others take control of their health from the inside out.

With a background in Exercise Physiology and a deep love for helping people; Dr. Matt brings purpose and passion into every adjustment, every workshop, and every patient interaction. His goal? To make health empowering, natural, and something people actually enjoy.

Get to know him a little better:
• ☕ Coffee order: Iced Americano
• 🌞 Weekend go-to activity: Hiking with the fam
• 🎸 First concert I ever went to: The Warped Tour
• 💆‍♀️ When I started chiropractic care: At 14, after a back injury playing soccer
• ❤️ Favorite part of my job: Watching people go from just surviving… to truly thriving
• ⛰️ Beach or mountains? Mountains
• 🌿 Favorite hike or outdoor spot nearby: Umstead Park or Eno River

19/07/2025

Love how your chiropractor makes you feel and function? 💆‍♀️💪 Help your friends and family feel their best too!

✨ Refer a friend to AlignLife—because everyone deserves to move well, feel well, and live well. ✨

17/07/2025

Feeling stressed, tired, or moody? It could be a simple mineral fix! 💤✨ Learn how magnesium can help improve your mood, sleep, and more. Your body will thank you! 💛

An estimated 75% aren't getting their recommended daily intake of magnesium. Learn how magnesium can affect your sleep, stress, anxiety, and depression.

15/07/2025

Mainstream media may be trying to spark some fears about chiropractic and natural health—but facts tell a very different story. 💡So, before you believe the hype, uncover the real truth behind the most common myths that keep people from getting the safe, effective chiropractic care they deserve.

👉 Don’t let misinformation stop your healing journey. Read this before your next appointment.

Like many holistic health therapies, chiropractic care is clouded by misconceptions. Let’s uncover what is a chiropractic myth or fact!

13/07/2025

Ready to boost your well-being naturally? 🌱 Our Health & Habits Newsletter delivers monthly insights on natural health, chiropractic care, and simple tips for a healthier you! Think easy recipes, common condition management, and expert advice, all in your inbox.

Subscribe today and start transforming your health! Know someone who could use a little natural wellness in their life? Share this post and help them discover their healthiest self, too!



https://alignlife.com/7-myths-about-chiropractic-care/?utm_source=newsletter&utm_medium=article&utm_id=alignlife&utm_term=2025

Like many holistic health therapies, chiropractic care is clouded by misconceptions. Let’s uncover what is a chiropractic myth or fact!

12/07/2025

Signs You May Need More Magnesium:

✅ Muscle cramps
✅ Trouble sleeping
✅ Low energy
✅ Headaches
✅ Mood swings

See the full list + how to boost your levels

Magnesium is essential for muscle health and aids muscle function, recovery, and performance. Unpack the top benefits of this vital mineral.

11/07/2025

We're proud to stand with OneChiropractic and their Align for Animals initiative! At AlignLife, we believe all beings—human or animal—deserve access to natural, compassionate care.

Let’s unite the profession and protect the right to provide chiropractic care to our four-legged friends. Learn more: [https://www.defendchiropractic.org/animalchiro/]

10/07/2025

Looking for a great magnesium supplement? Triple Mag by Aceva delivers 3 highly absorbable forms of magnesium to help:

✨ Support muscle relaxation
✨ Improve sleep quality
✨ Boost energy & mood
✨ Soothe muscle cramps & spasms

Give your body the magnesium it needs to feel your best—naturally! 🌿Ask us about Triple Mag or pick up a bottle at your next visit.

08/07/2025

Chiropractic isn’t just for pain relief—it’s for building a foundation of health, one family at a time.

We love serving families like this one !

08/07/2025

Muscle tension, cramps, or back spasms driving you crazy? 😖 It might not be just your muscles…

When magnesium deficiency and poor alignment team up, your body can get stuck in a cycle of pain + tension.

That’s where chiropractic comes in! 💆‍♂️✨ At AlignLife, we can assess your alignment, muscle function, and nerve flow—then help you move (and feel) better with the right care.

Ready to break the cycle? Let’s get you back on track

Sudden pain in your back that stops you in your tracks? It's probably a back spasm – and you’re not alone. Thankfully, chiropractic can help.

07/07/2025

Es la primera vez que acudo a este centro y la verdad me encantó la atención de la doctora su evaluación fue muy completa y estuvo muy pendiente de saber absolutamente todo de cómo me sentía . Excelente 👍👏🏻

05/07/2025

Summer is a great time to recharge! Tell us: what’s your go-to way to unwind this July....

A) Pool + a good book 📚
B) Morning walks 🚶‍♂️
C) Outdoor yoga 🧘‍♀️
D) Farmers market finds 🍓🥒
E) Family vacation 🏖️
F) Regular chiropractic tune-ups! 💆‍♂️

Drop your pick in the comments! 🗨️👇

03/07/2025

Craving a cool treat? 🍍✨ This easy Frozen Pineapple Whip is dairy-free, refreshing, and oh-so-good!

Refreshing, nutritious, and oh so tasty... we're happy to report this healthy frozen pineapple whip recipe is going in our keep file!

01/07/2025

People magazine recently published an article questioning the safety of chiropractic care. 🤔 Let’s set the record straight...

Chiropractic is one of the safest, most natural, and effective ways to relieve pain, improve function, and support your body’s ability to heal—without drugs or surgery. 🙌✨ And, it’s proven safe by research, outcomes, and patient satisfaction.

If you want the full breakdown on why chiropractic is a safe healthcare option for you and your family, check out this article from Joseph Esposito, D.C., C.C.N., C.N.S., C.C.S.P., D.A.B.C.N., F.A.A.I.M., C.T.N, Founder & CEO AlignLife.

Don’t let headlines create fear—get informed and take charge of your health! 💚

Wondering about the safety of chiropractic? Learn why evidence-based chiropractic care is one of the safest, most effective options.

28/06/2025

When your body feels off—so does everything else. But when you’re living an aligned life, you move better, sleep better, and live better.

🏃‍♂️ More adventures
👨‍👩‍👧 More memories
💪 More of what you love

Great health awaits you at AlignLife. Let us help you get back to living the life you were made for—fully aligned and fully energized.

26/06/2025

Love how AlignLife has helped you or your family feel your best? Don’t keep that to yourself! Share it with your friends, coworkers, or neighbors by tagging someone who needs to hear more about how AlignLife can help them meet their health goals. Haven't been in for a while? Come check in—we’d love to see you again!

25/06/2025

Ready to Grow Your Career in Natural Healthcare?
Are you a chiropractor or natural health enthusiast with a passion for helping people live their best lives? AlignLife is expanding, and we're looking for dedicated professionals like you to join our mission-driven team!

If you're seeking a career where you can truly make a difference in the world of chiropractic and natural health, your search ends here.


https://alignlife.com/job-openings/