Triangle Wellness & Recovery

03/18/2026

https://www.trianglewellnessandrecovery.com/
Reach out if we can help.

03/16/2026

03/13/2026

Easy commute from all areas of the Triangle, NC!

03/11/2026

Opening reception April 17th from 6 to 9pm at Great Hall Golden Belt Campus 800 Taylor Street, Durham. This will be her opening Solo show reception open to the public. Light snacks, networking, and interesting art .... a perfect evening!

03/10/2026

🦺 Downstairs Update: Ceiling Edition 🦺

From “what even is that?” ➡️ “Ah… now that looks like a ceiling!” 👏

Swipe to see the before and after—our in-progress ceiling has officially graduated from ductwork chaos to actual ceiling territory.

Spring 2026 is looking brighter already, and we’re excited to start planning a Spring Open House so you can see the new space in person. 🌿✨

Same mission, bigger space, and plenty of room to support recovery, therapy, psychiatry, and all the care our community needs.

03/06/2026

Did you know that Dr. Sara Koenig, physician and owner of Triangle Wellness and Recovery, is also a talented mixed media artist?

We’re excited to invite our community to her Solo Art Show on April 17 in Durham! 🎨

Her work will remain on display through June 30, and some of her pieces are already featured in our office.

Art plays a meaningful role in the healing process, which is why we’re also excited to share that our downstairs expansion is underway—including a designated art room that will be part of our Dual Diagnosis Intensive Outpatient Program.

Creativity, connection, and recovery go hand in hand.

👉 Learn more about Dr. Koenig’s art:
https://sarakoenigart.com/

👉 Learn more about our services:
https://www.trianglewellnessandrecovery.com/

If you're in the Triangle area, come out and support local art and mental health on April 17!

02/27/2026

Ida B. Wells pioneered investigative journalism with unwavering courage. She documented the realities of lynching through rigorous research, public records, and firsthand accounts—dismantling the lies used to justify racial terror.
When mobs destroyed her newspaper office, she refused to be silenced. Instead, she took her work nationwide and across Europe, exposing American violence to the world.
Wells didn’t stop at reporting—she organized voter registration drives, challenged segregation, and helped found key civil rights organizations. Her legacy proves that journalism can be a tool for justice, accountability, and truth.

02/25/2026

We always enjoy when Carole Pelteson provides a lunch inservice! Dr. K was super excited to see the huge dish of Baklava!

02/24/2026

Excited to exhibit at the NCFADS Winter School in Greensboro! Looking forward to connecting with industry pros, sharing insights, and exploring new developments in alcohol and drug studies. Stop by my exhibit to chat and exchange ideas!

02/21/2026

Toni Morrison reshaped American literature by centering Black life, memory, and interior worlds. Her novels reveal how enslavement, migration, motherhood, grief, and resilience echo across generations. Morrison insisted that Black stories carry universal power — without explanation, apology, or translation.
As an editor, she uplifted Black voices across genres, expanding whose stories are preserved and celebrated. Her work doesn’t just tell history; it protects cultural memory and reframes the standards of literature worldwide.

02/17/2026

This Black History Month, we honor James Baldwin—one of the most courageous literary voices of the 20th century. Born in Harlem in 1924, Baldwin used his writing to expose the realities of racism, identity, and moral responsibility in America. His fearless honesty challenged the nation to confront uncomfortable truths and inspired generations to seek justice through truth-telling and self-reflection.
Baldwin’s legacy reminds us: transformation begins when we face what we once ignored.