Essential Health - Cary

Essential Health - Cary Essential Health is a hybrid form of primary care that embraces the best of traditional medicine but Our Cary office is located near Prestonwood Country Club.

Our practicing providers include Essential Health's founder, Dr. James R. Stevens and Nurse Practitioner, Jennie Welner. Dr. Stevens has been a physician for over 20 years with double board certifications in Family Medicine and Sports Medicine. He also received additional certifications in Anti-Aging and Regenerative Medicine.

Aesthetics isn’t about changing how you look, it’s about helping you feel your best. Our practitioners offer advanced tr...
12/11/2025

Aesthetics isn’t about changing how you look, it’s about helping you feel your best. Our practitioners offer advanced treatments like microneedling, neuromodulators, fillers, and chemical peels to support healthy, glowing skin. ✨

Come meet the team and learn what’s right for you.

12/09/2025

Hyperbaric sessions, IV therapy drips, aesthetic assists, and keeping our patients feeling their best, just another day with at Essential Health 💚

Essential Health’s medically supervised IV Therapy Program provides you with the critical nutrients needed to stay ahead...
12/04/2025

Essential Health’s medically supervised IV Therapy Program provides you with the critical nutrients needed to stay ahead of the challenges presented by today’s fast-paced world. 😌

Our IV Therapy Program delivers important hydration, vitamins, minerals, and antioxidants directly into the bloodstream for optimal effect. Whether you are sick or well, IV therapy can help optimize your health.

Functional medicine looks at the whole picture,  your body, lifestyle, and environment to find the root cause of health ...
12/02/2025

Functional medicine looks at the whole picture, your body, lifestyle, and environment to find the root cause of health concerns. You and your provider work together to create a personalized plan that supports your unique goals.

👉 Schedule your complimentary Meet and Greet now!

💙 Happy Small Business Saturday! 💙We’re grateful to be part of this community, caring for your health and wellness every...
11/29/2025

💙 Happy Small Business Saturday! 💙

We’re grateful to be part of this community, caring for your health and wellness every step of the way. When you support our practice, you’re not just choosing care, you’re supporting a locally owned small business dedicated to helping you feel your best.

Thank you for trusting us with your health. 🩺

This Thanksgiving, we’re reminded that wellness isn’t just about looking good,  it’s about feeling good, managing stress...
11/27/2025

This Thanksgiving, we’re reminded that wellness isn’t just about looking good, it’s about feeling good, managing stress, and finding balance in everyday life.

Gratitude is powerful for your health. Taking time to slow down, breathe, and appreciate the little things can reduce stress and support both your physical and emotional wellbeing.

At Essential Health, we’re grateful for the trust our patients place in us each day. Thank you for allowing us to be a part of your journey toward better health, confidence, and balance. 💚

From our family to yours, Happy Thanksgiving! 🍂

11/25/2025

Curious about IV therapy?💧Here’s how it differs from taking oral supplements.💊


Big win for women! The providers of Essential Health and the HRT community have been defending our care against the misl...
11/22/2025

Big win for women! The providers of Essential Health and the HRT community have been defending our care against the misleading Black Box Warning for years. If you haven’t already heard, the FDA will remove its Black Box Warning on HRT (hormone replacement therapy), which will eliminate the outdated emphasis on fear-based risks that historically discouraged use. Countless studies have shown that HRT offers substantial advantages and not just with vasomotor symptoms, like hot flashes and night sweats. Additionally, it prevents osteoporosis, reduces fracture risk, lowers cardiovascular disease, decreases cognitive decline, and Alzheimer’s risk.

We anticipate that this will increase hormone replacement prescriptions among women. We love that! By restoring confidence in the therapy’s safety profile and evidence-based benefits, this update will surely enhance quality of life and long-term health outcomes for millions of future menopausal women.

HRT is still a delicate balance, and you should not go to just anyone who is willing to write a script. Every woman is unique, and hormone replacement therapy should be managed by a hormone-trained provider. Schedule a complimentary meet and greet with one of our hormone specialists today. We look forward to having an informed conversation with you and how HRT can optimize YOUR life!

Stay strong and feel your best this season! ❄Prioritize quality sleep, move your body daily, and keep up with regular we...
11/20/2025

Stay strong and feel your best this season! ❄

Prioritize quality sleep, move your body daily, and keep up with regular wellness visits. Small habits that make a big difference for your health.

11/18/2025

Lindsay’s HBOT motto remains clear: “Any pressurized oxygen is better than no pressurized oxygen.” 💯

Schedule your complimentary Meet and Greet now.

Did you know that we offer  at Essential Health?This FDA-cleared, dermatologist-recommended device uses red light to sup...
11/17/2025

Did you know that we offer at Essential Health?

This FDA-cleared, dermatologist-recommended device uses red light to support skin health and rejuvenation with clinically proven benefits:

✔️ Helps reduce the appearance of fine lines & wrinkles
✔️ Helps minimize visible pigmentation & redness
✔️ Supports healthier, refreshed-looking skin

You can purchase your own Omnilux LED mask right here at our office or enjoy it as part of your next aesthetics treatment, like after microneedling, to boost results and enhance recovery.

✨ Ask us how to add it to your next visit!

📸:

Celebrating our dedicated Nurse Practitioner, Jennie, this National NP Week! 💙Her expertise and care are at the heart of...
11/12/2025

Celebrating our dedicated Nurse Practitioner, Jennie, this National NP Week! 💙

Her expertise and care are at the heart of every treatment and transformation. From thoughtful consultations to personalized care plans, Jennie brings compassion, skill, and confidence to every step of the patient journey.

Here’s to .wellness_np and all Nurse Practitioners who make a difference every day! ✨

Address

3750 NW Cary Parkway, Suite 111
Cary, NC
27513

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19199263010

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