What are the opening hours?

Monday 9:15am - 8pm Tuesday 9:15am - 8pm Wednesday 9:15am - 8pm Thursday 9:15am - 8pm Friday 9:15am - 12pm Saturday 8:45am - 12pm Sunday 9:45am - 12pm

Cary Yoga Collective

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Cary, NC
Cary Yoga Collective

Cary Yoga Collective (CYC)
Boutique Yoga Studio
Group Classes, Workshops & Teacher Trainings

Yoga-Mojo of Cary & Yoga Garden of Apex have come together to expand their offerings in a new space! YOU are our community, and we are honored to continue offering the nurturing classes, workshops and teacher training this community has embraced over a collective 20 years! Rooted in serving our community through kindred spirits and styles, and dedicated to deepening each student's connection with their luminous soul..

12/12/2025

Feeling overwhelmed by the different styles of yoga? You're not alone!

Here's a quick guide to find your perfect match:

🧘 Hatha: A great starting point! Slow-paced, focuses on foundations and breathing.
💧 Vinyasa: A dynamic "flow" linking breath with movement for a more athletic practice.
🌙 Yin: A slow practice holding poses for several minutes to target deep connective tissues. Perfect for flexibility and calm.
😴 Restorative: A gentle, supported practice using props to relax and release deep tension.

12/11/2025

Sunday December 21st, 2-4pm - Winter Solstice with Yoga-Mojo ✨ SPECIAL EVENT ✨

Join us for a deeply soothing **all-on-the-floor Stretch & Release practice** as we honor the shift from darkness toward light. The Winter Solstice marks the completion of a cycle and the beginning of renewal—a sacred time to **slow down, reflect, and set intentions**.

This ritual-inspired practice will open with **mantra, mudra, and pranayama**, flowing into Yoga-Mojo’s Stretch & Release asana. You will then be guided through a special seasonal storytelling of **The Yule Faeries – A Winter Solstice Story,** coupled with the vibrations of a blissful Gong Bath and singing bowls in an extended Savasana.

🍵 Hot tea & refreshments to follow.

A beautiful way to rest, release, and welcome the returning light.

12/10/2025

Each of our three Warrior Poses tells a part of a powerful story. Virabhadra was a warrior born from a lock of Shiva's hair, created to defeat ego and injustice.

⚔️ Warrior I represents his erupting from the earth.
⚔️ Warrior II is his fierce gaze, sighting the opponent.
⚔️ Warrior III is his swift, precise action.

As you hold these poses, embody the focus and determination to conquer your own inner battles - pride, ego, ignorance, and distraction.

12/09/2025

If you're curious about the practice of Yoga and feel the call to learn more, our 5-STAR rated RYT-200 Yoga-Mojo Yoga Teacher Training and Studies Program (YMYTT) is the perfect opportunity to dive in and deepen your practice, learn to teach and enrich your life!

YMYTT is both educational and transformational, bringing depth to your practice and preparing you to guide others. This training is geared towards aspiring teachers as well as serious practitioners who want to strengthen their understanding of the many aspects of yoga.

⭐ Quality – Depth – Experience – Authenticity

* Explore many facets of yoga - meditation, mantras, mudras, breathwork, asanas
* Develop skills for teaching yoga
* Expand your personal practice of yoga

📚Take a deep dive into the history, study and practice of yoga ~ Learn to teach mindfully, safely and effectively & enhance your knowledge and personal practice.

This training begins late January so learn more and dive in now!!!

-mojo

12/08/2025

Feeling the heat of holiday stress? 🛍️ When the to-do lists are long and the days are short, find your calm with Sitali Pranayama (The Cooling Breath). This soothing breathing technique is perfect for December, helping to calm the mind, reduce anxiety, and release excess heat from the body—both physical and emotional.

How to Practice Sitali Breath:

❄️ Sit comfortably with a tall, relaxed spine.
❄️ Roll your tongue into a tube (or purse your lips if you can't).
❄️ Inhale slowly and deeply through the "straw" of your tongue, noticing a cooling sensation.
❄️ Release the tongue and exhale smoothly through your nose.
❄️ Repeat for 5-10 cycles.

Use this powerful tool anytime you need a moment of quiet centering. It’s your portable sanctuary. 🍃

12/07/2025

Please join us for The 7th Annual Donation Class to benefit Transitions LifeCare with Rachel Manetti.

In Grief and Gratitude: An All-Levels Gentle Yoga Class & Share Session is a special offering where Rachel will guide you through Gentle Yoga, followed by time to share her homemade Chai over reflections on grief, gratitude, or the messy mix of both 💞

📓You can journal beforehand and read aloud, you can speak to whatever arises for you, or you can sit in silence and bear witness to others. There is sacred space for all of it.

Help us support this wonderful nonprofit as they support patients and families with grace & dignity through one's final journey. 🙏

12/05/2025

Channel your energy through Mudras.

In yoga and Ayurveda, each finger represents an element:
🔥 Thumb: Fire
🌬️ Index Finger: Air
🌌 Middle Finger: Space
🌏 Ring Finger: Earth
💧 Pinky Finger: Water

By connecting fingers, we can balance these elements within our body.

Try Gyana Mudra - palms down, thumb & index finger touching - said to enhance focus and reduce mental disturbances.

12/04/2025

Winter can bring even more tightness, tension and stiffness in the body - this workshop is your invitation to slow down, soften, and restore. 🕊

Tiffany will guide us through using Yoga Tune Up® therapy balls to target areas of chronic tension and fascial adhesions, unraveling stress and stiffness from deep within the tissues. This full-body myofascial release session is followed by a calming breath meditation to regulate the nervous system and guide you into a state of true rest and relief. 🎾

Whether you're managing pain, healing from injury, or just overwhelmed by stress, we invite you to join us this weekend. 🙏

No yoga experience necessary. All levels welcome. Includes a pair of take-home myofascial balls.
-release

12/03/2025

We often bring our hands to heart center in Anjali Mudra. 🙏 This December, let's focus on its deeper meaning. ☀️🌙

Anjali Mudra joins the palms and fingers together, balancing both the solar (right) and lunar (left) energies of the body. It invokes feelings of calmness, compassion, and gratitude—the perfect intentions for the season.

Use it to begin or end your practice, or anytime you need a moment of centering.

12/02/2025

❄ Join Garth Robertson for a sound ceremony in celebration of the Winter Solstice! Our Winter Solstice signifies the completion of another life cycle. For thousands of years the Winter Solstice has been celebrated around the world as the shortest day of the year invites us to tune in, slow down, pause and reflect as we turn to the lighter, longer days ahead.

🎵 This is a journey through the senses and elements, which that leaves you feeling both grounded and expansive. Garth's sound baths combines both sound and ceremony for a deep and meaningful experience.

Guided by Instruments from around the world, each person that is present co-creates a special container to use as a collective pathway into our deeper selves and our collective healing. 🙏

Saturday, December 20th @6:00p

12/01/2025

Last chance.

It’s the last day to grab our New Owner Special and Black Friday sales.

A meaningful gift for yourself — or for someone you love — offering time to practice, pause, and come home to the body and mind amid the busyness of the holidays..❄⛄

Address

2425 Kildaire Farm Road, Suite 407
Cary, NC
27518

Opening Hours

Monday	9:15am - 8pm
Tuesday	9:15am - 8pm
Wednesday	9:15am - 8pm
Thursday	9:15am - 8pm
Friday	9:15am - 12pm
Saturday	8:45am - 12pm
Sunday	9:45am - 12pm

Website

https://www.caryyogacollective.com/

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