Empowered Arthritis and Rheumatology Center

02/05/2026

This Valentine’s Day, let’s shift the focus from what your joints can't do to how you can honor the body that carries you every day. 🌹✨

We’re sharing tips on how you can celebrate yourself while living with arthritis.

Inside the blog: ✅ The "Self-Love" Checklist ✅ Why Dark Chocolate is your BFF ✅ Gentle movement as a love language

Click the link to read more!

Celebrate self-love this Valentine's Day! Discover how living with arthritis doesn't have to stop the romance with our guide to anti-inflammatory treats, gentle movement, and expert rheumatology tips.

02/03/2026

When it comes to autoimmune and inflammatory conditions, early intervention is everything.

At our Cary practice, we specialize in the complex field of rheumatology, providing expert diagnosis and advanced treatment for conditions like rheumatoid arthritis, lupus, and gout. Our team is here to help you manage your health and protect your joints for the long term.

Take control of your mobility today.

📞 Call 984-345-2262, scan the QR code or visit our website to schedule a consultation
📍 300 Ashville Ave, Suite 301, Cary, NC 27518
⏰ Open from Monday – Friday | 8:00 AM – 5:00 PM

02/01/2026

What's your favorite anti-inflammatory food? Let us know below! 👇🥦

01/31/2026

Damp, chilly weather often brings extra aches for people living with rheumatic diseases. The good news? The right treatment plan can help you stay active in every season.

📍 Visit us at 300 Ashville Ave, Suite 301, Cary, NC 27518
⏰ Open from Monday – Friday | 8:00 AM – 5:00 PM
📞 Call 984-345-2262 to schedule a consultation or visit our website to request an appointment.

01/29/2026

We advocate tirelessly for our patients, and securing the approval for the care they deserve is our greatest success. Our founding goal was to bridge the gap between clinical excellence and heartfelt support, and we are honored to consistently deliver on that promise.

📍 Visit us at 300 Ashville Ave, Suite 301, Cary, NC 27518
⏰ Open from Monday – Friday | 8:00 AM – 5:00 PM
📞 Call 984-345-2262 to schedule a consultation or visit our website to request an appointment.

01/29/2026

Autoimmune fatigue isn’t just being “a little tired.” And if you’ve been wondering whether supplements might help, you’re not alone. We hear this question every day in the clinic.

The good news? Some supplements may support energy when used safely and correctly.

The not-so-good news? Marketing often promises more than science can deliver.
Our newest blog explains supplements for autoimmune fatigue in plain language so you can make informed, safe decisions with your doctor.

✨ Smarter choices start with good information.
📖 Read the full post on our website. Link in the comments.

01/27/2026

Why does consistency matter in rheumatology? Because your immune system never takes a day off.

Managing an autoimmune condition is a marathon, not a sprint. Maintaining a steady baseline of care helps prevent the "boom and bust" cycle of painful flares.

Consistent treatment helps:

✔️ Maintain joint flexibility and range of motion.
✔️ Prevent irreversible structural damage.
✔️ Keep systemic inflammation levels in check.

Don’t wait for a flare-up to take action.

📍 Visit us at 300 Ashville Ave, Suite 301, Cary, NC 27518
⏰ Open from Monday – Friday | 8:00 AM – 5:00 PM
📞 Call 984-345-2262 to schedule a consultation or visit our website to request an appointment

01/24/2026

A new year often brings a heavy pressure to "reinvent" ourselves, which can feel overwhelming when you are managing the unpredictable nature of an autoimmune condition.

Instead of rigid goals, consider choosing a theme for your year. Perhaps it is Grace, Patience, or Boundaries. Allow yourself the flexibility to adapt your plans to how you feel each day, rather than forcing your body to adapt to a calendar.

You are more than a diagnosis, and you are more than your symptoms. You are a person of immense depth, navigating a complex path with grace, even on the days you don't feel "graceful."

If you could choose one word to guide your health journey this year - like Balance, Rest, or Strength - what would it be? Reply and let us know your word for 2026.

📍 Visit us at 300 Ashville Ave, Suite 301, Cary, NC 27518
⏰ Open from Monday – Friday | 8:00 AM – 5:00 PM
📞 Call 984-345-2262 to schedule a consultation or visit our website to request an appointment

01/23/2026

Managing your health shouldn't feel like a full-time job you do alone. 🩺

Our Chronic Care Management program at Empowered Arthritis & Rheumatology Center provides that "extra" support between your doctor visits.

From managing medications to keeping track of appointments, we’re here to help you stay in control.

SCAN THE CODE TO SIGN-UP!

01/21/2026

“Tired” doesn’t begin to describe autoimmune fatigue.

If you have rheumatoid arthritis or another autoimmune disease and feel drained no matter how much you rest, there’s a reason—and it’s biological.

Our latest blog breaks down why autoimmune fatigue is more than just being tired and how rheumatology care can help.

👉 Link in the comments.