Cornerstone Chiropractic - Cary, NC

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17/01/2025

“Are we more likely to suffer from arthritis, stiff joints, poor memory, flagging energy, and decreased s*x drive as we age, simply because that’s the version of the truth that ads, commercials, television shows, and media reports bombard us with? What other self-fulfilling prophecies are we creating in our minds without being aware of what we’re doing? And what “inevitable truths” can we successfully reverse simply through thinking new thoughts and choosing new beliefs?"
~Joe Dispenza

17/01/2025

“Where you place your attention is where you place your energy. Once you fix your attention or your awareness or your mind on possibility, you place your energy there as well. As a result, you’re affecting matter with your attention or observation. The placebo effect is not fantasy, then; it’s quantum reality. Energy.”
— Joe Dispenza

15/11/2024

Celebrating Cornerstone Chiropractic - Seven Years in the office! Come join us for our first official Cornerstone Chiropractic community walk at Bond Lake Park.

Friday Nov 15th at 11:00. 801 High House Rd, Cary, NC. (Park near the boathouse and look for us!)

Don't feel obligated to show up and walk a long way! We can keep a group back just to hang out and meet each other! Hope to see you all there!

Nothing is more pleasant than Seeing Smiles and Hearing Laughter during the day! Grateful for all of our patients.
30/06/2024

Nothing is more pleasant than Seeing Smiles and Hearing Laughter during the day! Grateful for all of our patients.

Stop by the office! Few pictures from our updated re-design.
30/06/2024

Stop by the office! Few pictures from our updated re-design.

23/01/2024

It started with (I'm sorry) horrible bathroom time adventures. This was about 4 years ago, or at least that long to where I was concerned that something wasn't right. I was fully aware that my lifestyle was counter productive to maintaining health in the long run, but assumed once I slowed down in age that I could focus on my body then. As is, I've always done highly physical jobs, so strength was not reducing. Until it did.

So the onset realization was scary for me once my lifestyle began effecting my nervous system, coupled with my vascular issue that was most likely due to my heavy daily alcohol use.

I do alot of movement based weapons training, and started tripping in the field because of terrain. And not being able to feel the ground as well as I should. This caused alot of stress and fear. No one wants to be a liability. So I keep my mouth shut worry more, drink more. My father had degenerative spine, neuropathy in his legs, and a host of other health problems and I feared I was fated the same way. All this increased my negative intake of foods, liquids, and thoughts. Couple that with how I personally feel things external to my family are sliding.... well we can follow this calculus.

So I'm falling in the field, and now bumping and tripping at work. This is how my family lives, I cant mess around now. I can't be a liability to them in the field, nor can I fail to provide for them...

I've been through 4 doctors since onset of symptoms. All want to treat the symptoms, not the root cause. We lie to ourselves and say "i don't know what is causing my negative health". This is a lie we tell ourselves because our crutch (lifestyle) becomes our prison. We NEED those things to feel good, or in my case I felt
that it could dull my pains enough to keep going. Again, this is a cop out. From fear.

I lost my arches, and didn't realize for 6 months until I had to crawl in the door from work. Literally on my hands and knees. It was humiliating. Was it due to sensation loss? Who knows. But I'm in permanent arch supports because of it. Well enough is enough. Carnivore worked on weight, but it trashed my muscle as well.

This course of action im on now is doing more for me in weeks, that I assumed would take years. In truth, its been great to have someone outside of my family to care, but better... to be accountable to. This forces me to have clear and honest thoughts with myself. To be accountable to myself. We know what is going on in our lives to make the change we need. We just need to have that honest conversation with ourselves. So with that self awareness, a great dietary plan and supplement aided plan to help us heal... to be ABLE to be present and help ourselves has been a blessing. The support from a caring practice is priceless as well.

I like best, there is a sign in the office that says something to the effect of being the total of all atomic choices, and actions of our lives. And to keep changing the tiniest of things over time, will in fact 100% change the total US.
Dave R - Jan 2024

What health condition(s) did you suffer from before coming to our office? Neuropathy (hands & feet), also arthritis, an...
23/01/2024

What health condition(s) did you suffer from before coming to our office?
Neuropathy (hands & feet), also arthritis, and a bakers cyst on the left knee

How long did you live with these conditions before you visited us?
More than 3 months

What other treatments have you tried before?
Lidocaine patches & other creams to apply to the nerves

How quickly did you experience health improvements from our care?
2 to 3 weeks, well worth the recovery

How has your life been affected by receiving our care?
I have my life back. Feeling more energetic, returning to my daily activities, and cooking more food that are healthy with the ingredients that are healthy.

What do you want other people to know that suffer from the same health issues?
Follow Dr. James treatment to the end. Getting to the real root of the problem and stay positive throughout the treatment.

Additional information
I saw Dr. James Facebook message and for the first time I felt there was hope for me to recover from the sleepless nights, the pain, and taking so many medicines. After starting the treatment, I started to feel hope that all will be well. The opportunity to understand how precious our bodies are and what we put into it. I am one lucky patient and I know all of the other patients are lucky to be in Dr. James care.

Mildred H – Jan 2024

23/01/2024

Linda Pittman
September 2023
I visited Cornerstone Chiropractic in June of this year for a free evaluation and was pleasantly surprised with the environment, very inviting and positive. After the evaluation, I was diagnosed with Neuropathy of the feet which is treatable with the right diet which included fruits and vegetables and some meats also I received supplements to help with my progress and adjustments to help with the pain. I have been doing the program for about month and half. I went to my doctor for blood work and to get a correct ready for my blood pressure. As a result of following the plan prescribed by Dr James Jernigan, my blood work was amazing and my blood pressure was down and I lost 11 pounds. How great is that!!!!

Mary Utley Dec 2023I have or have had HBP, Diabetes, Sarcoidosis, Breast Cancer twice, bad back pain, Neuropathy in my h...
23/01/2024

Mary Utley Dec 2023
I have or have had HBP, Diabetes, Sarcoidosis, Breast Cancer twice, bad back pain, Neuropathy in my hands and feet, this is why I joined the program. I've had HBP & Diabetes for about 45 years and Sarcoidosis since 1986. My first Breast cancer was in 11/2008 and I had Chemo and Radiation and Surgery, my second Breast Cancer was in 12/2020 and I had a complete mastectomy and Chemo. So, the Neuropathy has been there from my first bout with cancer, and it only got worse after my second chemo in 2021. I have never tried any other treatment for Neuropathy because I didn't know there was one. I am really happy for this program. After my fourth spinal adjustment my back pain was gone and has not come back. I was taken off my Diabetes medication on 9/12/23. My feet stopped burning mid-August.

I went to my kidney doctor on 10/27/23, I have chronic kidney disease but today my kidney numbers are good. I also had blood work done recently because I'm a diabetic, but my numbers are good so I'm not on any diabetes medication any longer. I know this is an 18-month program and I know that since Thanksgiving I've eaten some things that I shouldn't have but I know that after the holidays I will get back on the program wholeheartedly because my goal is to not lose any toes or fingers ever.

This program has helped me in so many ways, and I would be a fool to stop now.

December 27, 2023This is Ernestine from Raleigh, NC and I have diabetes and some illnesses.I was having a lot of problem...
23/01/2024

December 27, 2023
This is Ernestine from Raleigh, NC and I have diabetes and some illnesses.

I was having a lot of problems with legs, back, foot, toes from Neuropathy and I didn’t know what to do about it.

I started searching for someone to treat the burning, stinging, throbbing, shooting pain, cold feet, and numb toes. I googled Neuropathy Doctors in the area and came across Cornerstone Chiropractic Clinic. I didn’t know that Chiropractors treated Neuropathy. As I was reading the status on Dr. James Jernigan, Jr. that worked at Cornerstone, I was very impressed with what I was reading so I reached out to them, and they took me right away for my first Consultation, which was August 11, 2023.

I was a mess, a lot of pain, beginning to feel depressed for I felt I had no way out of this awful pain. As I walked through the door of the office I was greeted with smiles, hugs, and they welcomed me into the clinic. From the very first visit you could feel the anointing in the office. I knew right away because God’s presence was there in the spirit of the workers. The family environment was just awesome from the father, mother, secretaries, and others that were in the office, and of course Dr. James Jernigan, Jr.

The soft music that was playing, the calmness of the atmosphere was just unbelievable. If you are looking for a place of peace, love, and the spirit of God, please make an appointment today.

I went in not knowing that not only would he and his family become my doctor and friends, but they all have become my family. I feel safe, understood, cared for, listened to, and I know that they have my back.

They asked me where I lived and I shared with them that I live in an individual seniors living community in Raleigh, NC and that I love giving and sharing through my mission – Gods Angel On A Mission. We visit Rest Homes, Individual Homes, Children Facility, etc. giving gifts and whatever we think they may need. This Christmas Cornerstone Chiropractic visited where I live giving every senior that lived there a Christmas gift. Everyone was so filled with love for that – they have never had this happen to them before.

I also stated to Dr. James and his mother that this is the only office that I have ever been in and treated with love, joy, and peace. They absolutely are doing the will of God.

I have referred others to go there as well.
Much love, Ernestine

23/01/2024

What health condition(s) did you suffer from before coming to our office? Chest pain, Neck pain, Back pain, Inflammation, Overweight, Constipation, Depression, Stress, Anxiety, Leaky Gut Syndrome, High Blood Pressure, Thyroid

How long did you live with these conditions before you visited us? 8 years

What other treatments have you tried before? Dieting and exercise. My doctor’s wanted to put me on medication, but I refused to take medication because I wanted to do this naturally. Diet and exercise don’t work if you don’t know the right foods to eat for your body. I would get tired of dieting, and I would gain what little weight I lost and more. Going to gyms and personal trainers were so expensive. I had to get on Thyroid medication.

How quickly did you experience health improvements from our care? 2 weeks.

How has your life been affected by receiving our care?
*No more chest pain, neck pain or back pain.
*The inflammation is gone.
*I lost 30lbs and have kept it off because I know what foods are good for me. The only exercise I do is watch my dogs 2 to 3 times a day and go bike riding with friends.
*No more constipation.
*Leaky Gut is healed.
*My blood pressure has gone down. It does rise with certain foods. I have identified those foods and have eliminated them from my diet.
*I don’t get stressed out during stressful situations. I feel calmer and can think clearly.
*I can recognize my trigger points which enables me to avoid stressful situations when they arise.
*I can sleep better.
*Now that my body is healed, I can rely on it to tell me what foods are good and not so good for me. I don’t crave fast foods or processed foods. I don’t crave sugar. If I eat something sweet, I double check the ingredients and make sure it’s made with natural ingredients.
*I’m learning how to prepare foods that are healthier for my body.
*My Thyroid is stable. I’m hoping to get that reduced as I continue to improve my health.
*I didn’t have to be on any other medication for chest, neck, and back pains. All of those ailments went away naturally.
*More energy.
*I also noticed that I don’t have knee pain anymore.

What do you want other people to know that suffer from the same health issues?
*I believe this is the best investment I’ve ever made. If you feel like there’s no hope for yourself and that you must suffer because you’re getting older and that’s just what happens when people get older, it’s not true. This program doesn’t take a lifetime to see the results. I saw results within 2 weeks. You feel your body healing. When you see the scans, you see your body healing.
*Once the program is over, the good feeling you get from a healthy gut is motivation enough to not go back to bad eating habits. If you slip back into those habits, your body will really let you know. Trust me, it’s not a good feeling.
*I did this program between doctor visits. Before the program, my doctor was very concerned about my heart and weight. After the program, her jaw hit the floor. She was asking me what in the world did you do?!!! I was very happy to hear that. I shared my testimony with her.

April G. 01/07/24

I’d been suffering with numerous ailments: leg pain and twitching to the point that I would wrap rope around my arms and...
23/01/2024

I’d been suffering with numerous ailments: leg pain and twitching to the point that I would wrap rope around my arms and my legs at night trying to get it to stop twitching, sleeping just three hours a night and absolutely no energy for the last 12 years. I’d been to see a vascular doctors, neurological doctors, primary care doctors with no results. I’ve had so much lab work and imaging done over the past 12 yrs and no one seemed to find anything. I was exhausted and by this point had given up on myself. I literally felt that at the rate I was going I had six years at the most to live.

My husband desperate to help me saw this video on the Internet for Cornerstone chiropractic and told me that I needed to give this program a shot. He said he felt like I couldn’t give up no matter what and that I had to keep trying. I was not wanting to go. I felt like all the other doctors weren’t able to help me what made this one any different. My husband was extremely persistent and I finally gave in.

When I met Dr. James, he was not only understanding of my pain and the suffering that I’d been going through but he wanted to find out the root cause of it. He actually seemed to care and that made me decide to try this program. You have to understand that every other doctor I had seen, once the lab work or imaging came back with no findings, that was it for them. They didn’t seem to care or offer me any other alternatives.

I made up my mind that I had nothing else to lose and that I was going to give this program 100%. I will tell you within the first week I went from sleeping three hours to seven. I literally woke up feeling so energetic and so good that it just motivated me to keep on going, I followed everything that the doctor asked me to do and not only was my energy coming back, my legs stopped twitching! I lost over 43 pounds and I feel like I have a new lease on life. I wake up every morning feeling happy and excited. I get dressed before I come downstairs. I’m not sitting on the couch all day because I’m in pain. I can’t explain in words, the joy and happiness that I feel right now. Thanks to Dr. James and the fantastic people that work with him - I have my life back. I think of them as family and I appreciate everything they do. My biggest take away from this is not to give up, you have to keep trying!

Shirlyn J. 12/22/23

Address

NC

Opening Hours

Monday 08:00 - 10:00
14:00 - 17:30
Tuesday 08:00 - 10:00
14:00 - 17:30
Wednesday 08:00 - 10:00
Thursday 08:00 - 10:00
14:00 - 17:30

Telephone

+19194660266

Website

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